• 127 Ballet

    $40.00
    Sessions: 4
    Class Date(s): 04-05-2023 to 04-26-2023
    Day(s) of the week: Wednesday
    Time: 2:15 PM → 3:15 PM
    Instructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness Instructor
    Term: 2023-1
    Location: Grossmont Wellness Center

    Adult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
    Details
  • 126 Ballet

    $40.00
    Sessions: 4
    Class Date(s): 03-08-2023 to 03-29-2023
    Day(s) of the week: Wednesday
    Time: 2:15 PM → 3:15 PM
    Instructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness Instructor
    Term: 2023-1
    Location: Grossmont Wellness Center
    REGISTRATION CLOSED
    Adult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
  • Sessions: 1
    Class Date(s): 03-29-2023 to 03-29-2023
    Day(s) of the week: Wednesday
    Time: 2:15 PM → 3:15 PM
    Instructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness Instructor
    Term: 2023-1
    Location: Grossmont Wellness Center

    Adult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
    Details
  • Sessions: 1
    Class Date(s): 04-12-2023 to 04-12-2023
    Day(s) of the week: Wednesday
    Time: 2:15 PM → 3:15 PM
    Instructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness Instructor
    Term: 2023-1
    Location: Grossmont Wellness Center

    Adult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
    Details
  • Sessions: 1
    Class Date(s): 04-19-2023 to 04-19-2023
    Day(s) of the week: Wednesday
    Time: 2:15 PM → 3:15 PM
    Instructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness Instructor
    Term: 2023-1
    Location: Grossmont Wellness Center

    Adult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
    Details
  • Sessions: 1
    Class Date(s): 04-26-2023 to 04-26-2023
    Day(s) of the week: Wednesday
    Time: 2:15 PM → 3:15 PM
    Instructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness Instructor
    Term: 2023-1
    Location: Grossmont Wellness Center

    Adult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
    Details
  • Sessions: 1
    Class Date(s): 04-05-2023 to 04-05-2023
    Day(s) of the week: Wednesday
    Time: 2:15 PM → 3:15 PM
    Instructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness Instructor
    Term: 2023-1
    Location: Grossmont Wellness Center

    Adult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
    Details
  • Sessions: 4
    Class Date(s): 04-04-2023 to 04-25-2023
    Day(s) of the week: Tuesday
    Time: 12:00 PM → 1:00 PM
    Instructor: Traci Thys
    Term: 2023-1
    Location: Escondido Senior Center

    Join the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
    Details
  • Sessions: 4
    Class Date(s): 03-09-2023 to 03-30-2023
    Day(s) of the week: Thursday
    Time: 12:00 PM → 1:00 PM
    Instructor: Traci Thys
    Term: 2023-1
    Location: Escondido Senior Center
    REGISTRATION CLOSED
    Join the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
  • Sessions: 4
    Class Date(s): 04-06-2023 to 04-27-2023
    Day(s) of the week: Thursday
    Time: 12:00 PM → 1:00 PM
    Instructor: Traci Thys
    Term: 2023-1
    Location: Escondido Senior Center

    Join the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
    Details
  • Sessions: 1
    Class Date(s): 03-30-2023 to 03-30-2023
    Day(s) of the week: Thursday
    Time: 12:00 PM → 1:00 PM
    Instructor: Traci Thys
    Term: 2023-1
    Location: Escondido Senior Center

    Join the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
    Details
  • Sessions: 1
    Class Date(s): 04-11-2023 to 04-11-2023
    Day(s) of the week: Tuesday
    Time: 12:00 PM → 1:00 PM
    Instructor: Traci Thys
    Term: 2023-1
    Location: Escondido Senior Center

    Join the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
    Details
  • Sessions: 1
    Class Date(s): 04-13-2023 to 04-13-2023
    Day(s) of the week: Thursday
    Time: 12:00 PM → 1:00 PM
    Instructor: Traci Thys
    Term: 2023-1
    Location: Escondido Senior Center

    Join the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
    Details
  • Sessions: 1
    Class Date(s): 04-18-2023 to 04-18-2023
    Day(s) of the week: Tuesday
    Time: 12:00 PM → 1:00 PM
    Instructor: Traci Thys
    Term: 2023-1
    Location: Escondido Senior Center

    Join the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
    Details
  • Sessions: 1
    Class Date(s): 04-20-2023 to 04-20-2023
    Day(s) of the week: Thursday
    Time: 12:00 PM → 1:00 PM
    Instructor: Traci Thys
    Term: 2023-1
    Location: Escondido Senior Center

    Join the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
    Details
  • Sessions: 1
    Class Date(s): 04-25-2023 to 04-25-2023
    Day(s) of the week: Tuesday
    Time: 12:00 PM → 1:00 PM
    Instructor: Traci Thys
    Term: 2023-1
    Location: Escondido Senior Center

    Join the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
    Details
  • Sessions: 1
    Class Date(s): 04-27-2023 to 04-27-2023
    Day(s) of the week: Thursday
    Time: 12:00 PM → 1:00 PM
    Instructor: Traci Thys
    Term: 2023-1
    Location: Escondido Senior Center

    Join the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
    Details
  • Sessions: 1
    Class Date(s): 04-04-2023 to 04-04-2023
    Day(s) of the week: Tuesday
    Time: 12:00 PM → 1:00 PM
    Instructor: Traci Thys
    Term: 2023-1
    Location: Escondido Senior Center

    Join the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
    Details
  • Sessions: 1
    Class Date(s): 04-06-2023 to 04-06-2023
    Day(s) of the week: Thursday
    Time: 12:00 PM → 1:00 PM
    Instructor: Traci Thys
    Term: 2023-1
    Location: Escondido Senior Center

    Join the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
    Details
  • Sessions: 4
    Class Date(s): 03-10-2023 to 03-31-2023
    Day(s) of the week: Friday
    Time: 10:45 AM → 11:45 AM
    Instructor: Russell Rowe, MS, Exercise Physiology
    Term: 2023-1
    Location: Grossmont Wellness Center
    REGISTRATION CLOSED
    This class is for people with poor to average balance. Each class will begin with a five-minute warm-up. The bulk... read more
  • Sessions: 4
    Class Date(s): 04-07-2023 to 04-28-2023
    Day(s) of the week: Friday
    Time: 10:45 AM → 11:45 AM
    Instructor: Russell Rowe, MS, Exercise Physiology
    Term: 2023-1
    Location: Grossmont Wellness Center

    This class is for people with poor to average balance. Each class will begin with a five-minute warm-up. The bulk... read more
    Details
  • Sessions: 1
    Class Date(s): 03-31-2023 to 03-31-2023
    Day(s) of the week: Friday
    Time: 10:45 AM → 11:45 AM
    Instructor: Russell Rowe, MS, Exercise Physiology
    Term: 2023-1
    Location: Grossmont Wellness Center

    This class is for people with poor to average balance. Each class will begin with a five-minute warm-up. The bulk... read more
    Details
  • Sessions: 1
    Class Date(s): 04-14-2023 to 04-14-2023
    Day(s) of the week: Friday
    Time: 10:45 AM → 11:45 AM
    Instructor: Russell Rowe, MS, Exercise Physiology
    Term: 2023-1
    Location: Grossmont Wellness Center

    This class is for people with poor to average balance. Each class will begin with a five-minute warm-up. The bulk... read more
    Details
  • Sessions: 1
    Class Date(s): 04-21-2023 to 04-21-2023
    Day(s) of the week: Friday
    Time: 10:45 AM → 11:45 AM
    Instructor: Russell Rowe, MS, Exercise Physiology
    Term: 2023-1
    Location: Grossmont Wellness Center

    This class is for people with poor to average balance. Each class will begin with a five-minute warm-up. The bulk... read more
    Details
  • Sessions: 1
    Class Date(s): 04-28-2023 to 04-28-2023
    Day(s) of the week: Friday
    Time: 10:45 AM → 11:45 AM
    Instructor: Russell Rowe, MS, Exercise Physiology
    Term: 2023-1
    Location: Grossmont Wellness Center

    This class is for people with poor to average balance. Each class will begin with a five-minute warm-up. The bulk... read more
    Details
  • Sessions: 1
    Class Date(s): 04-07-2023 to 04-07-2023
    Day(s) of the week: Friday
    Time: 10:45 AM → 11:45 AM
    Instructor: Russell Rowe, MS, Exercise Physiology
    Term: 2023-1
    Location: Grossmont Wellness Center

    This class is for people with poor to average balance. Each class will begin with a five-minute warm-up. The bulk... read more
    Details

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