It has been a while since we’ve seen each other, and we would love to see you, online that is. Join us via Zoom with a cocktail, glass of wine, or a refreshing glass of Perrier, to catch up, and to get an update from staff members on different things like reopening plans, fun projects we’re working on and more!

It has been a while since we’ve seen each other, and we would love to see you, online that is. Join us via Zoom with a cocktail, glass of wine, or a refreshing glass of Perrier, to catch up, and to get an update from staff members on different things like reopening plans, fun projects we’re working on and more!

This historical period that has been described as the making of modern man was also the making of modern medicine. This presentation provides an overview of the Renaissance with particular emphasis on medical practices of the day and how they influenced today's physicians.

Many-Strings will perform a delightful selection of Irish, Scottish, and Welsh melodies. Jamie will perform on the hammered dulcimer and Chris will accompany her on guitar. The lightly narrated concert will feature the captivating music of Turlough O'Carolan, the famous blind Irish harper. It will also include such titles as “The Ships Are Sailing,” The Skye Boat Song,” and “Danny Boy." This hour will fill your heart with gorgeous Celtic melodies.

This class is for students who have completed Spanish Intermediate I and II classes or equivalent and who have experience using the present tense. The focus is on learning reflexive verbs, subjunctive, past tenses, conversation and expressions while mixing in grammar and vocabulary. There is no textbook for this class.

However, if you would like an optional reference guide, you can purchase Advanced Spanish STEP-BY-STEP by Barbara Bregstein, published by McGraw-Hill.

A man of contradictions, Carnegie was born poor yet became the wealthiest man in America. Was he an altruist or heartless opportunist? Vicious union strike breaker or labor advocate? Ruthless robber baron or beloved philanthropist? When he died at 83, Carnegie was worth $480 million and had donated $350 million to public libraries, world peace, Carnegie Mellon, Carnegie Hall, and Tuskegee Institute. Learn about this legendary, controversial figure and what drove him to accumulate and then donate his vast fortune.

Come and explore the elements of Astral Travel! Astral travel frees you from the confines of identifying only with your body and time and space. It emancipates you from limitation and ‘frees’ the soul, awakens you to higher levels of your being, revealing awareness that is beyond intellectual knowledge. Come join Dr. J in this fascinating lecture and experiential exercises – learn to set a sacred container and astral travel in a safe and loving environment. Experience guided imagery meditations in astral travel.

This class is for students who have no background in Spanish. We will focus on learning vocabulary, the uses of SER and ESTAR (to be), dates, numbers, and interrogative words. The textbook for this class is Easy Spanish STEP-BY-STEP by Barbara Bregstein, published by McGraw-Hill. The text book for this class is "Easy Spanish STEP - BY - STEP" by Barbara Bregstein. The book is published by McGraw Hill. You are responsible for purchasing the book.

This class is for students who have taken a basic Spanish class. We will continue with the present tense using irregular verbs. We will practice grammar, reading, and introduce new vocabulary. The textbook for this class is Easy Spanish STEP-BY-STEP by Barbara Bregstein, published by McGraw-Hill.

The text book for this class is “Easy Spanish STEP – BY – STEP” by Barbara Bregstein. The book is published by McGraw Hill. You are responsible for purchasing the book.

Living through a pandemic in 2020-2021 is having an impact that’s profound and universal, leading to a significant awareness of the “hidden epidemic” of social isolation and loneliness. Not so hidden anymore, the issue is resulting in a surge of relevant resources. This course will reflect on how isolation affects our lives—physically, emotionally and mentally. We will share research, resources and outreach initiatives, provide coping strategies and promote social connection. Join us in this interactive, supportive forum, with Q and A, that will spread hope and lead participants to make a difference.

For millennia, people have wondered at the mystery of bird migration. Why are they migrating, and how do they know how to get there?  How far can they migrate nonstop? Did you know some birds migrate by walking?  By swimming?  These little world travelers still amaze us in their annual migrations, but today we understand a lot more about how they do it (but not everything!). Join us for this fascinating exploration into bird behavior, and be entertained by the marvels of bird migration.

It’s location, location, location. Fat behaves differently depending on its location in the body and it’s not the same for men and women. Find new insights into weight loss, the genetics of weight gain and why baby fat is dangerous.

Classes start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will be a good mix of balance training, resistance bands, core stabilization, and weight training to build stronger bones. Water breaks and a cool-down period are included. Russell Rowe, MS, is a certified personal trainer with over 20 years of experience.

Classes start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will be a good mix of balance training, resistance bands, core stabilization, and weight training to build stronger bones. Water breaks and a cool-down period are included. Russell Rowe, MS, is a certified personal trainer with over 20 years of experience.

Classes start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will be a good mix of balance training, resistance bands, core stabilization, and weight training to build stronger bones. Water breaks and a cool-down period are included. Russell Rowe, MS, is a certified personal trainer with over 20 years of experience.

Classes start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will be a good mix of balance training, resistance bands, core stabilization, and weight training to build stronger bones. Water breaks and a cool-down period are included. Russell Rowe, MS, is a certified personal trainer with over 20 years of experience.

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All levels welcome, great for beginners. In this class we will focus on strength, flexibility and  body awareness. Allowing use of the chair for seated, standing and balance postures. Chair without arms and a yoga strap are strongly recommended.

All levels welcome, great for beginners. In this class we will focus on strength, flexibility and  body awareness. Allowing use of the chair for seated, standing and balance postures. Chair without arms and a yoga strap are strongly recommended.