-
Sessions: 1Class Date(s): 04-25-2024 to 04-25-2024Day(s) of the week: ThursdayTime: 2:30 PM → 3:30 PMInstructor: Patty Horton, Certified Fitness InstructorTerm: 2024-2Location: Grossmont Wellness CenterPilates is a mind–body workout based on six principles: centering, concentration, control, precision, breath, and flow. Each exercise and movement sequence... read more
-
Sessions: 1Class Date(s): 05-02-2024 to 05-02-2024Day(s) of the week: ThursdayTime: 2:30 PM → 3:30 PMInstructor: Patty Horton, Certified Fitness InstructorTerm: 2024-2Location: Grossmont Wellness CenterPilates is a mind–body workout based on six principles: centering, concentration, control, precision, breath, and flow. Each exercise and movement sequence... read more