• Sessions: 3
    Class Date(s): 11-04-2022 to 12-02-2022
    No Class: 11/11 and 11/25
    Day(s) of the week: Friday
    Time: 10:45 AM → 11:45 AM
    Instructor: Russell Rowe, MS, Exercise Physiology
    Term: 2022-3
    Location: Grossmont Wellness Center

    This class is for people with poor to average balance. Each class will begin with a five-minute warm-up. The bulk of the class will consist of balance training intended... read more
    Details
  • Sessions: 1
    Class Date(s): 11-04-2022 to 11-04-2022
    Day(s) of the week: Friday
    Time: 10:45 AM → 11:45 AM
    Instructor: Russell Rowe, MS, Exercise Physiology
    Term: 2022-3
    Location: Grossmont Wellness Center

    This class is for people with poor to average balance. Each class will begin with a five-minute warm-up. The bulk of the class will consist of balance training intended... read more
    Details
  • Sessions: 1
    Class Date(s): 11-18-2022 to 11-18-2022
    Day(s) of the week: Friday
    Time: 10:45 AM → 11:45 AM
    Instructor: Russell Rowe, MS, Exercise Physiology
    Term: 2022-3
    Location: Grossmont Wellness Center

    This class is for people with poor to average balance. Each class will begin with a five-minute warm-up. The bulk of the class will consist of balance training intended... read more
    Details
  • Sessions: 1
    Class Date(s): 12-02-2022 to 12-02-2022
    Day(s) of the week: Friday
    Time: 10:45 AM → 11:45 AM
    Instructor: Russell Rowe, MS, Exercise Physiology
    Term: 2022-3
    Location: Grossmont Wellness Center

    This class is for people with poor to average balance. Each class will begin with a five-minute warm-up. The bulk of the class will consist of balance training intended... read more
    Details
  • Sessions: 1
    Class Date(s): 08-19-2022 to 08-19-2022
    Day(s) of the week: Friday
    Time: 3:00 PM → 4:00 PM
    Instructor: Chris Burns, Many-Strings
    Term: 2022-3
    Location: Online Only

    George Gershwin was an extraordinary musical comet whose light included unique blendings of jazz, popular song, and modern orchestral masterpieces…all before his passing at the tender age of 38.... read more
    Details

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