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Sessions: 4Class Date(s): 06-06-2023 to 06-27-2023Day(s) of the week: TuesdayTime: 1:15 PM → 2:15 PMInstructor: Julia Doughty, MFA and Certified HHPTerm: 2023-2Location: Grossmont Wellness CenterYoga calms your mind and renews your energy, as well as tones, strengthens, and promotes flexibility. It can assist you in healing, recovery, and finding balance. Whether you have... read more -
Sessions: 1Class Date(s): 06-06-2023 to 06-06-2023Day(s) of the week: TuesdayTime: 1:15 PM → 2:15 PMInstructor: Julia Doughty, MFA and Certified HHPTerm: 2023-2Location: Grossmont Wellness CenterYoga calms your mind and renews your energy, as well as tones, strengthens, and promotes flexibility. It can assist you in healing, recovery, and finding balance. Whether you have... read more
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Sessions: 1Class Date(s): 06-13-2023 to 06-13-2023Day(s) of the week: TuesdayTime: 1:15 PM → 2:15 PMInstructor: Julia Doughty, MFA and Certified HHPTerm: 2023-2Location: Grossmont Wellness CenterYoga calms your mind and renews your energy, as well as tones, strengthens, and promotes flexibility. It can assist you in healing, recovery, and finding balance. Whether you have... read more
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Sessions: 1Class Date(s): 06-20-2023 to 06-20-2023Day(s) of the week: TuesdayTime: 1:15 PM → 2:15 PMInstructor: Julia Doughty, MFA and Certified HHPTerm: 2023-2Location: Grossmont Wellness CenterYoga calms your mind and renews your energy, as well as tones, strengthens, and promotes flexibility. It can assist you in healing, recovery, and finding balance. Whether you have... read more
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Sessions: 1Class Date(s): 06-27-2023 to 06-27-2023Day(s) of the week: TuesdayTime: 1:15 PM → 2:15 PMInstructor: Julia Doughty, MFA and Certified HHPTerm: 2023-2Location: Grossmont Wellness CenterYoga calms your mind and renews your energy, as well as tones, strengthens, and promotes flexibility. It can assist you in healing, recovery, and finding balance. Whether you have... read more
