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Sessions: 5Class Date(s): 05-04-2023 to 06-01-2023Day(s) of the week: ThursdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2023-2Location: Escondido Senior CenterJoin the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core strength, flexibility, and balance. A variety of exercises that... read more -
Sessions: 1Class Date(s): 06-01-2023 to 06-01-2023Day(s) of the week: ThursdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2023-2Location: Escondido Senior CenterJoin the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core strength, flexibility, and balance. A variety of exercises that... read more
