• Sessions: 1
    Class Date(s): 08-17-2022 to 08-17-2022
    Day(s) of the week: Wednesday
    Time: 2:15 PM → 3:15 PM
    Instructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness Instructor
    Term: 2022-3
    Location: Grossmont Wellness Center

    Adult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles, promotes healthy bones and burns calories. Because ballet uses... read more
    Details
  • Sessions: 1
    Class Date(s): 08-24-2022 to 08-24-2022
    Day(s) of the week: Wednesday
    Time: 2:15 PM → 3:15 PM
    Instructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness Instructor
    Term: 2022-3
    Location: Grossmont Wellness Center

    Adult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles, promotes healthy bones and burns calories. Because ballet uses... read more
    Details
  • Sessions: 1
    Class Date(s): 08-31-2022 to 08-31-2022
    Day(s) of the week: Wednesday
    Time: 2:15 PM → 3:15 PM
    Instructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness Instructor
    Term: 2022-3
    Location: Grossmont Wellness Center

    Adult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles, promotes healthy bones and burns calories. Because ballet uses... read more
    Details
  • Sessions: 2
    Class Date(s): 12-06-2022 to 12-13-2022
    Day(s) of the week: Tuesday
    Time: 7:30 AM → 8:00 AM
    Instructor: Pat Griffith, Sifu
    Term: 2022-3
    Location: Escondido Senior Center

    What a great way to start the day! We do the complete form from start to finish! Improve your balance, strength, flexibility, and peace of... read more
    Details
  • Sessions: 1
    Class Date(s): 12-06-2022 to 12-06-2022
    Day(s) of the week: Tuesday
    Time: 7:30 AM → 8:00 AM
    Instructor: Pat Griffith, Sifu
    Term: 2022-3
    Location: Escondido Senior Center

    What a great way to start the day! We do the complete form from start to finish! Improve your balance, strength, flexibility, and peace of... read more
    Details
  • Sessions: 1
    Class Date(s): 12-13-2022 to 12-13-2022
    Day(s) of the week: Tuesday
    Time: 7:30 AM → 8:00 AM
    Instructor: Pat Griffith, Sifu
    Term: 2022-3
    Location: Escondido Senior Center

    What a great way to start the day! We do the complete form from start to finish! Improve your balance, strength, flexibility, and peace of... read more
    Details

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