• Sessions: 1
    Class Date(s): 08-22-2022 to 08-22-2022
    Day(s) of the week: Monday
    Time: 1:15 PM → 2:00 PM
    Instructor: Michael Birmingham
    Term: 2022-3
    Location: Grossmont Wellness Center

    Tai Chi, also called Tai Chi Chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your... read more
    Details
  • Sessions: 1
    Class Date(s): 08-29-2022 to 08-29-2022
    Day(s) of the week: Monday
    Time: 1:15 PM → 2:00 PM
    Instructor: Michael Birmingham
    Term: 2022-3
    Location: Grossmont Wellness Center

    Tai Chi, also called Tai Chi Chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your... read more
    Details

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