• Sessions: 1
    Class Date(s): 08-22-2022 to 08-22-2022
    Day(s) of the week: Monday
    Time: 2:15 PM → 3:15 PM
    Instructor: Julia Doughty, MFA and Certified HHP
    Term: 2022-3
    Location: Grossmont Wellness Center

    Using a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility, as well as calm your mind and renew your energy.... read more
    Details
  • Sessions: 1
    Class Date(s): 08-29-2022 to 08-29-2022
    Day(s) of the week: Monday
    Time: 2:15 PM → 3:15 PM
    Instructor: Julia Doughty, MFA and Certified HHP
    Term: 2022-3
    Location: Grossmont Wellness Center

    Using a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility, as well as calm your mind and renew your energy.... read more
    Details
  • Sessions: 1
    Class Date(s): 12-05-2022 to 12-05-2022
    Day(s) of the week: Monday
    Time: 10:00 AM → 2:00 PM
    Instructor: Linda Hawley, Ed.M., Teacher & Author
    Term: 2022-3
    Location: Grossmont Lifelong Learning Center

    How much do you know about the diverse and fascinating wildlife of San Diego? When you walk in open space parks, do you know which plants are native and... read more
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