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Sessions: 1Class Date(s): 08-22-2022 to 08-22-2022Day(s) of the week: MondayTime: 2:15 PM → 3:15 PMInstructor: Julia Doughty, MFA and Certified HHPTerm: 2022-3Location: Grossmont Wellness CenterUsing a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility, as well as calm your mind and renew your energy.... read more -
Sessions: 1Class Date(s): 08-29-2022 to 08-29-2022Day(s) of the week: MondayTime: 2:15 PM → 3:15 PMInstructor: Julia Doughty, MFA and Certified HHPTerm: 2022-3Location: Grossmont Wellness CenterUsing a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility, as well as calm your mind and renew your energy.... read more
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Sessions: 1Class Date(s): 12-05-2022 to 12-05-2022Day(s) of the week: MondayTime: 10:00 AM → 2:00 PMInstructor: Linda Hawley, Ed.M., Teacher & AuthorTerm: 2022-3Location: Grossmont Lifelong Learning CenterHow much do you know about the diverse and fascinating wildlife of San Diego? When you walk in open space parks, do you know which plants are native and... read more
