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Sessions: 5Class Date(s): 04-05-2024 to 05-03-2024Day(s) of the week: FridayTime: 2:00 PM → 3:00 PMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-1Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning with TRX utilizes basic aerobic movements, stretching, light handheld weights, and TRX suspension equipment for a complete body workout. A variety of exercises will provide... read more -
Sessions: 1Class Date(s): 04-19-2024 to 04-19-2024Day(s) of the week: FridayTime: 2:00 PM → 3:00 PMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-1Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning with TRX utilizes basic aerobic movements, stretching, light handheld weights, and TRX suspension equipment for a complete body workout. A variety of exercises will provide... read more
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Sessions: 1Class Date(s): 04-26-2024 to 04-26-2024Day(s) of the week: FridayTime: 2:00 PM → 3:00 PMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-1Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning with TRX utilizes basic aerobic movements, stretching, light handheld weights, and TRX suspension equipment for a complete body workout. A variety of exercises will provide... read more
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Sessions: 1Class Date(s): 05-03-2024 to 05-03-2024Day(s) of the week: FridayTime: 2:00 PM → 3:00 PMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-1Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning with TRX utilizes basic aerobic movements, stretching, light handheld weights, and TRX suspension equipment for a complete body workout. A variety of exercises will provide... read more
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Sessions: 17Class Date(s): 01-12-2024 to 05-03-2024Day(s) of the week: FridayTime: 11:00 AM → 1:00 PMInstructor: Seretta Martin, MFA, Poet, Founding Editor of Blue Vortex Publishers, Managing Editor of the San Diego Poetry AnnualTerm: 2024-1Location: Online OnlyThis Poetry class series has been generously underwritten by anonymous donor, a.k.a. The Moon of Happiness. It is for writers who want to learn more about poetry and the... read more
