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Sessions: 1Class Date(s): 04-24-2024 to 04-24-2024Day(s) of the week: WednesdayTime: 1:15 PM → 2:05 PMInstructor: Jennifer Doheny, Certified Essentrics InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterEssentrics is a key aerobic, stretching and toning component of the PBS documentary series, Aging Backwards. This dynamic, easy to follow workout can improve your energy, power, flexibility, posture... read more
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Sessions: 1Class Date(s): 05-01-2024 to 05-01-2024Day(s) of the week: WednesdayTime: 1:15 PM → 2:05 PMInstructor: Jennifer Doheny, Certified Essentrics InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterEssentrics is a key aerobic, stretching and toning component of the PBS documentary series, Aging Backwards. This dynamic, easy to follow workout can improve your energy, power, flexibility, posture... read more