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Sessions: 1Class Date(s): 04-30-2024 to 04-30-2024Day(s) of the week: TuesdayTime: 11:00 AM → 12:30 PMInstructor: Nisha Manek, MD; Rheumatologist, Author, "Bridging Science and Spirit"Term: 2024-2Location: Rancho Bernardo Lifelong Learning CenterThe class, delivered in an engaging and interactive format, has three aspects: First, the Physical – the three necessary nutrients for immunity and overall health. Second, activating your body’s... read more