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Sessions: 5Class Date(s): 10-04-2023 to 11-01-2023Day(s) of the week: WednesdayTime: 1:15 PM → 2:15 PMInstructor: Jennifer Doheny, Certified Essentrics InstructorTerm: 2023-3Location: Rancho Bernardo Wellness CenterEssentrics is a key aerobic, stretching and toning component of the PBS documentary series, Aging Backwards. This dynamic, easy to follow workout can improve your energy, power, flexibility, posture... read more -
Sessions: 1Class Date(s): 10-04-2023 to 10-04-2023Day(s) of the week: WednesdayTime: 1:15 PM → 2:15 PMInstructor: Jennifer Doheny, Certified Essentrics InstructorTerm: 2023-3Location: Rancho Bernardo Wellness CenterEssentrics is a key aerobic, stretching and toning component of the PBS documentary series, Aging Backwards. This dynamic, easy to follow workout can improve your energy, power, flexibility, posture... read more
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Sessions: 1Class Date(s): 10-11-2023 to 10-11-2023Day(s) of the week: WednesdayTime: 1:15 PM → 2:15 PMInstructor: Jennifer Doheny, Certified Essentrics InstructorTerm: 2023-3Location: Rancho Bernardo Wellness CenterEssentrics is a key aerobic, stretching and toning component of the PBS documentary series, Aging Backwards. This dynamic, easy to follow workout can improve your energy, power, flexibility, posture... read more
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Sessions: 1Class Date(s): 10-18-2023 to 10-18-2023Day(s) of the week: WednesdayTime: 1:15 PM → 2:15 PMInstructor: Jennifer Doheny, Certified Essentrics InstructorTerm: 2023-3Location: Rancho Bernardo Wellness CenterEssentrics is a key aerobic, stretching and toning component of the PBS documentary series, Aging Backwards. This dynamic, easy to follow workout can improve your energy, power, flexibility, posture... read more
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Sessions: 1Class Date(s): 10-25-2023 to 10-25-2023Day(s) of the week: WednesdayTime: 1:15 PM → 2:15 PMInstructor: Jennifer Doheny, Certified Essentrics InstructorTerm: 2023-3Location: Rancho Bernardo Wellness CenterEssentrics is a key aerobic, stretching and toning component of the PBS documentary series, Aging Backwards. This dynamic, easy to follow workout can improve your energy, power, flexibility, posture... read more
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Sessions: 1Class Date(s): 11-01-2023 to 11-01-2023Day(s) of the week: WednesdayTime: 1:15 PM → 2:15 PMInstructor: Jennifer Doheny, Certified Essentrics InstructorTerm: 2023-3Location: Rancho Bernardo Wellness CenterEssentrics is a key aerobic, stretching and toning component of the PBS documentary series, Aging Backwards. This dynamic, easy to follow workout can improve your energy, power, flexibility, posture... read more
