Sessions: 1
Class Date(s): 02-28-2023 to 02-28-2023
Day(s) of the week: Tuesday
Time: 1:00 PM → 2:00 PM
Instructor: Jean Frazier, RN, Unified Mindfulness Certified Coach, Sharp Healthcare
Term: 2023-1
Location: Online Only

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Online Only

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Online Only is fully online via Zoom, watch from home or anywhere on your personal device or computer.
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Science suggests practicing mindfulness can have an extraordinary effect on our physical and emotional health and ability to manage stress. This session will address the challenges of our busy... read more