• Sessions: 1
    Class Date(s): 08-18-2022 to 08-18-2022
    Day(s) of the week: Thursday
    Time: 12:00 PM → 1:00 PM
    Instructor: Traci Thys
    Term: 2022-3
    Location: Escondido Senior Center

    Join the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core strength, flexibility, and balance. A variety of exercises that... read more
    Details
  • Sessions: 1
    Class Date(s): 08-25-2022 to 08-25-2022
    Day(s) of the week: Thursday
    Time: 12:00 PM → 1:00 PM
    Instructor: Traci Thys
    Term: 2022-3
    Location: Escondido Senior Center

    Join the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core strength, flexibility, and balance. A variety of exercises that... read more
    Details
  • Sessions: 1
    Class Date(s): 09-01-2022 to 09-01-2022
    Day(s) of the week: Thursday
    Time: 12:00 PM → 1:00 PM
    Instructor: Traci Thys
    Term: 2022-3
    Location: Escondido Senior Center

    Join the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core strength, flexibility, and balance. A variety of exercises that... read more
    Details

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