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Sessions: 1Class Date(s): 08-18-2022 to 08-18-2022Day(s) of the week: ThursdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2022-3Location: Escondido Senior CenterJoin the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core strength, flexibility, and balance. A variety of exercises that... read more -
Sessions: 1Class Date(s): 08-25-2022 to 08-25-2022Day(s) of the week: ThursdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2022-3Location: Escondido Senior CenterJoin the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core strength, flexibility, and balance. A variety of exercises that... read more
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Sessions: 1Class Date(s): 09-01-2022 to 09-01-2022Day(s) of the week: ThursdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2022-3Location: Escondido Senior CenterJoin the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core strength, flexibility, and balance. A variety of exercises that... read more
