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Sessions: 1Class Date(s): 08-17-2022 to 08-17-2022Day(s) of the week: WednesdayTime: 12:30 PM → 1:30 PMInstructor: Traci ThysTerm: 2022-3Location: Escondido Senior CenterUsing a variety of exercises in a chair, this class will help to increase your strength, flexibility, and balance. Exercise can reduce stress, increase energy, and improve physical and... read more -
Sessions: 1Class Date(s): 08-24-2022 to 08-24-2022Day(s) of the week: WednesdayTime: 12:30 PM → 1:30 PMInstructor: Traci ThysTerm: 2022-3Location: Escondido Senior CenterUsing a variety of exercises in a chair, this class will help to increase your strength, flexibility, and balance. Exercise can reduce stress, increase energy, and improve physical and... read more
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Sessions: 1Class Date(s): 08-31-2022 to 08-31-2022Day(s) of the week: WednesdayTime: 12:30 PM → 1:30 PMInstructor: Traci ThysTerm: 2022-3Location: Escondido Senior CenterUsing a variety of exercises in a chair, this class will help to increase your strength, flexibility, and balance. Exercise can reduce stress, increase energy, and improve physical and... read more
