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Sessions: 1Class Date(s): 04-26-2024 to 04-26-2024Day(s) of the week: FridayTime: 9:30 AM → 10:30 AMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-1Location: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular tunes.... read more -
Sessions: 1Class Date(s): 05-03-2024 to 05-03-2024Day(s) of the week: FridayTime: 9:30 AM → 10:30 AMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-1Location: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular tunes.... read more
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Sessions: 4Class Date(s): 04-04-2024 to 04-25-2024Day(s) of the week: ThursdayTime: 1:00 PM → 4:00 PMInstructor: Sheryl Chesivoir, B.A., 19 years of playing/teaching Mah JonggTerm: 2024-1Location: Rancho Bernardo Lifelong Learning CenterAmerican Mah Jongg for Beginners: Mah Jongg is an exciting tile game, lots of fun, and many people continue to... read more
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Sessions: 6Class Date(s): 03-07-2024 to 04-18-2024No Class: 4/11Day(s) of the week: ThursdayTime: 10:00 AM → 11:15 AMInstructor: Jennifer Carmean, MS, American Sign Language Professor, Grossmont CollegeTerm: 2024-1Location: Grossmont Lifelong Learning CenterThis course is a continuation of Beginning Sign Language III. You will expand your vocabulary along with complex language features.... read more -
Sessions: 1Class Date(s): 04-19-2024 to 04-19-2024Day(s) of the week: FridayTime: 10:00 AM → 11:30 AMInstructor: Linda Canada, Historian & AuthorTerm: 2024-1Location: Rancho Bernardo Lifelong Learning CenterLinda Canada interviews Jack Kubota who was 13 years old when his family was forced to move to an incarceration... read more
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Sessions: 1Class Date(s): 04-16-2024 to 04-16-2024Day(s) of the week: TuesdayTime: 10:00 AM → 12:00 PMInstructor: Russ Nail, Technology TrainerTerm: 2024-1Location: Grossmont Lifelong Learning CenterIn this class we discover how to download new apps for your interests and how to download books from the... read more
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Sessions: 1Class Date(s): 04-18-2024 to 04-18-2024Day(s) of the week: ThursdayTime: 11:00 AM → 11:45 AMInstructor: David Beevers, Bridging the Digital Divide ManagerTerm: 2024-1Location: Rancho Bernardo Innovation CenterRecommended for Apple iPhone users. This workshop will give you tips for organizing the photos on your smartphone. Learn about... read more
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Sessions: 1Class Date(s): 04-22-2024 to 04-22-2024Day(s) of the week: MondayTime: 11:00 AM → 11:45 AMInstructor: Monse Callejas, Technology Learning SpecialistTerm: 2024-1Location: Tech Tank (Grossmont Lifelong Learning Center)Recommended for Apple iPhone users. This workshop will give you tips for organizing the photos on your smartphone. Learn about... read more -
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Sessions: 1Class Date(s): 04-23-2024 to 04-23-2024Day(s) of the week: TuesdayTime: 2:00 PM → 2:45 PMInstructor: David Beevers, Bridging the Digital Divide ManagerTerm: 2024-1Location: Rancho Bernardo Innovation CenterRecommended for Apple iPhone users. This workshop will give you tips for organizing the photos on your smartphone. Learn about... read more
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Sessions: 1Class Date(s): 04-17-2024 to 04-17-2024Day(s) of the week: WednesdayTime: 1:00 PM → 3:00 PMInstructor: Lyn Earl, InstructorTerm: 2024-1Location: Rancho Bernardo Lifelong Learning CenterIf you have UFPs (unfinished projects) and are stuck due to poor or incomplete instructions, or a new skill you... read more
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Sessions: 1Class Date(s): 04-24-2024 to 04-24-2024Day(s) of the week: WednesdayTime: 1:00 PM → 3:00 PMInstructor: Lyn Earl, InstructorTerm: 2024-1Location: Grossmont Lifelong Learning CenterIf you have UFPs (unfinished projects) and are stuck due to poor or incomplete instructions, or a new skill you... read more
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Sessions: 17Class Date(s): 01-11-2024 to 05-02-2024Day(s) of the week: ThursdayTime: 10:00 AM → 12:30 PMInstructor: Seretta Martin, MFA, Poet, Founding Editor of Blue Vortex Publishers, Managing Editor of the San Diego Poetry AnnualTerm: 2024-1Location: Grossmont Lifelong Learning CenterThis Poetry class series has been generously underwritten by anonymous donor, a.k.a. The Moon of Happiness. It is for writers... read more
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Sessions: 17Class Date(s): 01-12-2024 to 05-03-2024Day(s) of the week: FridayTime: 11:00 AM → 1:00 PMInstructor: Seretta Martin, MFA, Poet, Founding Editor of Blue Vortex Publishers, Managing Editor of the San Diego Poetry AnnualTerm: 2024-1Location: Online OnlyThis Poetry class series has been generously underwritten by anonymous donor, a.k.a. The Moon of Happiness. It is for writers... read more -
Sessions: 1Class Date(s): 04-24-2024 to 04-24-2024Day(s) of the week: WednesdayTime: 1:00 PM → 2:00 PMInstructor: Emily Nye, Ph.D.Term: 2024-1Location: Online OnlyAn increasing number of books—some of which are considered classics—are being banned in schools around the country. Have you wondered... read more
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Sessions: 7Class Date(s): 03-25-2024 to 05-06-2024Day(s) of the week: MondayTime: 1:00 PM → 2:00 PMInstructor: Amanda Da Rosa, Portuguese InstructorTerm: 2024-1Location: Grossmont Lifelong Learning CenterStudents will start with European Portuguese pronunciation, then progress to basic grammar and vocabulary building. A combination of theory and... read more
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Sessions: 1Class Date(s): 04-22-2024 to 04-22-2024Day(s) of the week: MondayTime: 1:00 PM → 4:00 PMInstructor: Diane Kramer, Bead Weaver & InstructorTerm: 2024-1Location: Grossmont Lifelong Learning CenterBead weaving is the craft of using a needle, thread, and beads to create beautiful jewelry. Come learn how to make... read more
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Sessions: 7Class Date(s): 03-21-2024 to 05-02-2024Day(s) of the week: ThursdayTime: 1:00 PM → 2:15 PMInstructor: N.Constantina Cano, MA, Profesor of Spanish, ESL and ReadingTerm: 2024-1Location: Grossmont Lifelong Learning CenterThis conversation course focuses on developing fluency and conversational skills for intro beginning-level Spanish speakers. Book: Complete Spanish Workbook For... read more
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Sessions: 7Class Date(s): 03-11-2024 to 04-22-2024Day(s) of the week: MondayTime: 10:00 AM → 11:00 AMInstructor: Danielle Deaton, Advanced Teacher, Credentialed InstructorTerm: 2024-1Location: Grossmont Lifelong Learning CenterThis class is a great start for picking up practical words, phrases and general information for nearly all situations. The... read more
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Sessions: 8Class Date(s): 03-12-2024 to 04-30-2024Day(s) of the week: TuesdayTime: 12:00 PM → 1:00 PMInstructor: Dora Bonaventura, MA, Italian Instructor at UCSD Ext.Term: 2024-1Location: Rancho Bernardo Lifelong Learning CenterLearn conversational Italian in a relaxed atmosphere. For students with little knowledge of Italian. With this course you will learn... read more
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Sessions: 6Class Date(s): 03-21-2024 to 04-25-2024Day(s) of the week: ThursdayTime: 10:00 AM → 11:15 AMInstructor: Rene Caracoza, MA, Professor of Spanish and Portuguese at Grossmont CollegeTerm: 2024-1Location: Rancho Bernardo Lifelong Learning CenterAn introductory course to the Spanish language and the culture. The purpose of Spanish 101 is to facilitate the practical... read more
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Sessions: 7Class Date(s): 03-13-2024 to 04-24-2024Day(s) of the week: WednesdayTime: 11:30 AM → 12:45 PMInstructor: Gladis Jiménez GonzálezTerm: 2024-1Location: Grossmont Lifelong Learning CenterThis class is for students who have taken a basic Spanish class. We will focus on present tense using irregular... read more
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Sessions: 1Class Date(s): 04-16-2024 to 04-16-2024Day(s) of the week: TuesdayTime: 10:00 AM → 11:00 AMInstructor: Prof. Mario GarrettTerm: 2024-1Location: Online OnlyBeliefs about medical disorders determine the theories of medical science and more importantly how psychiatric patients are treated. Unfortunately, the... read more
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Sessions: 1Class Date(s): 04-30-2024 to 04-30-2024Day(s) of the week: TuesdayTime: 10:00 AM → 11:30 AMInstructor: Sheila Star Coulbourn, HHP, BCPATerm: 2024-1Location: Rancho Bernardo Lifelong Learning CenterThis class will present the benefits of CBD for many different conditions. According to researchers at California’s Salk Institute, their 2017... read more
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Sessions: 8Class Date(s): 01-10-2024 to 04-24-2024Day(s) of the week: WednesdayTime: 10:30 AM → 11:30 AMInstructor: Sharon L Bryant, Chaplain, VITAS HealthcareTerm: 2024-1Location: Rancho Bernardo Lifelong Learning CenterTHIS CLASS MEETS THE 2nd & 4th WEDNESDAY OF EACH MONTH. The experience of grief is as individual as there... read more
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Sessions: 5Class Date(s): 04-02-2024 to 04-30-2024Day(s) of the week: TuesdayTime: 1:15 PM → 2:15 PMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-1Location: Rancho Bernardo Wellness CenterThis is for all level balance abilities. With the use of a non rolling chair, we will do standing activities... read more
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Sessions: 1Class Date(s): 04-16-2024 to 04-16-2024Day(s) of the week: TuesdayTime: 1:15 PM → 2:15 PMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-1Location: Rancho Bernardo Wellness CenterThis is for all level balance abilities. With the use of a non rolling chair, we will do standing activities... read more
