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Sessions: 1Class Date(s): 05-03-2024 to 05-03-2024Day(s) of the week: FridayTime: 12:00 PM → 12:45 PMInstructor: Andra Valencia, Fitness and Dance InstructorTerm: 2024-1Location: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more -
Sessions: 1Class Date(s): 05-03-2024 to 05-03-2024Day(s) of the week: FridayTime: 1:00 PM → 1:45 PMInstructor: Andra Valencia, Fitness and Dance InstructorTerm: 2024-1Location: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of motion,... read more
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Sessions: 1Class Date(s): 04-20-2024 to 04-20-2024Day(s) of the week: SaturdayTime: 9:30 AM → 10:15 AMInstructor: Cheryl Converse-Rath, Certified Fitness InstructorTerm: 2024-1Location: Grossmont Wellness CenterCardio Drumming to the oldies! Whether you are a beginner or a regular, whether you like to sit or stand,... read more -
Sessions: 5Class Date(s): 03-15-2024 to 05-17-2024Day(s) of the week: FridayTime: 10:00 AM → 11:00 AMInstructor: Rosana Carvalho Gilmore, Certified Fitness InstructorTerm: 2024-1Location: Logan Heights LibraryChair yoga is a gentle form of yoga that is done using a chair for seated, standing and balance poses. ... read more -
Sessions: 4Class Date(s): 04-04-2024 to 04-25-2024Day(s) of the week: ThursdayTime: 11:00 AM → 12:30 PMInstructor: Rose To, M.R. Ed., M.S. Ed (TESOL) with Intercultural Communication TrainingTerm: 2024-1Location: Rancho Bernardo Lifelong Learning CenterEnroll in the full series of sessions for a discounted fee, or enroll à la carte style for the regular... read more
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Sessions: 1Class Date(s): 04-26-2024 to 04-26-2024Day(s) of the week: FridayTime: 10:00 AM → 11:30 AMInstructor: Laura Diaz, Board Certified Coach (BCC)Term: 2024-1Location: Grossmont Lifelong Learning CenterWelcome to “Choose Confidence” – a transformative class dedicated to empowering women in San Diego to boost their self-assurance and... read more
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Sessions: 1Class Date(s): 04-18-2024 to 04-18-2024Day(s) of the week: ThursdayTime: 2:00 PM → 2:45 PMInstructor: David Beevers, Bridging the Digital Divide ManagerTerm: 2024-1Location: Rancho Bernardo Innovation CenterLearn what it means to save your files to “the cloud.” An overview of the most popular cloud services and... read more
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Sessions: 1Class Date(s): 04-29-2024 to 04-29-2024Day(s) of the week: MondayTime: 11:00 AM → 11:45 AMInstructor: Monse Callejas, Technology Learning SpecialistTerm: 2024-1Location: Tech Tank (Grossmont Lifelong Learning Center)Learn what it means to save your files to “the cloud.” An overview of the most popular cloud services and... read more
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Sessions: 2Class Date(s): 04-29-2024 to 05-01-2024Day(s) of the week: Monday, WednesdayTime: 1:00 PM → 3:00 PMInstructor: Nancy Isbell, BA, Former Owner/Founder of Bravo School of Art, Mural Artist & InstructorTerm: 2024-1Location: Grossmont Lifelong Learning CenterLearning the basics of color theory is a part of everyone’s artistic journey. In this workshop, we’ll cover color wheel... read more
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Sessions: 1Class Date(s): 04-29-2024 to 04-29-2024Day(s) of the week: MondayTime: 10:00 AM → 12:00 PMInstructor: Jacki Montierth, Founder of Wiseboomer.comTerm: 2024-1Location: Grossmont Lifelong Learning CenterThe Apple Watch is an amazing device, able to provide you with assistance in multiple ways. This class is a... read more
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Sessions: 1Class Date(s): 04-19-2024 to 04-19-2024Day(s) of the week: FridayTime: 10:00 AM → 12:00 PMInstructor: Jacki Montierth, Founder of Wiseboomer.comTerm: 2024-1Location: Grossmont Lifelong Learning CenterBuilding on settings and knowledge from iPhone I class, this class is the second of the series in your journey... read more
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Sessions: 1Class Date(s): 04-23-2024 to 04-23-2024Day(s) of the week: TuesdayTime: 10:00 AM → 12:00 PMInstructor: Jacki Montierth, Founder of Wiseboomer.comTerm: 2024-1Location: Grossmont Lifelong Learning CenterThis class is for those who want to take their iPhone skills even further. Subjects covered will include using the... read more
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Sessions: 3Class Date(s): 04-05-2024 to 04-19-2024Day(s) of the week: FridayTime: 10:00 AM → 12:30 PMInstructor: Fang Luo, Artist and Fashion DesignerTerm: 2024-1Location: Rancho Bernardo Lifelong Learning CenterThis class will teach you to observe and translate the world onto paper while you learn and apply skills, techniques,... read more
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Sessions: 7Class Date(s): 03-12-2024 to 04-23-2024Day(s) of the week: TuesdayTime: 1:30 PM → 2:45 PMInstructor: Danisa Mardones, BATerm: 2024-1Location: Online OnlyThis course is for people with a very advanced level of Spanish who wish to deepen and perfect their knowledge... read more -
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Sessions: 4Class Date(s): 04-02-2024 to 04-23-2024Day(s) of the week: TuesdayTime: 1:00 PM → 3:00 PMInstructor: Irene A. Márquez, Wordsmith, Mentor, Founder and former Executive Director of Los Bilingual WritersTerm: 2024-1Location: Grossmont Lifelong Learning CenterThis workshop is for those whose passion is writing and want to learn the craft of the universal structure of... read more
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Sessions: 3Class Date(s): 04-09-2024 to 04-23-2024Day(s) of the week: TuesdayTime: 10:30 AM → 12:30 PMInstructor: Irene A. Márquez, Wordsmith, Mentor, Founder and former Executive Director of Los Bilingual WritersTerm: 2024-1Location: Grossmont Lifelong Learning CenterThis workshop is for those whose passion is writing and want to learn the craft of the universal structure of... read more
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Sessions: 6Class Date(s): 03-14-2024 to 04-18-2024Day(s) of the week: ThursdayTime: 10:00 AM → 12:00 PMInstructor: Lola Sparrowhawk, Int'l Award-Winning Author/HistorianTerm: 2024-1Location: Online OnlyExplore your potential and improve your skills while you learn how begin your project or to take your work-in-progress to... read more
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Sessions: 1Class Date(s): 04-25-2024 to 04-25-2024Day(s) of the week: ThursdayTime: 10:00 AM → 12:00 PMInstructor: Henry George, Engineer, Archaeologist and GeologistTerm: 2024-1Location: Rancho Bernardo Lifelong Learning CenterFrom their domestication from the fierce Auroch about 10,000 years ago, cattle have become increasingly important to people. Cattle provide... read more
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Sessions: 5Class Date(s): 04-04-2024 to 05-02-2024Day(s) of the week: ThursdayTime: 1:15 PM → 2:15 PMInstructor: Rosana Carvalho Gilmore, Certified Fitness InstructorTerm: 2024-1Location: Grossmont Wellness CenterDance to fun, inspiring music. Moving your body to an easy to follow, invigorating, cardio choreography. The second half of... read more
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Sessions: 1Class Date(s): 04-18-2024 to 04-18-2024Day(s) of the week: ThursdayTime: 1:15 PM → 2:15 PMInstructor: Rosana Carvalho Gilmore, Certified Fitness InstructorTerm: 2024-1Location: Grossmont Wellness CenterDance to fun, inspiring music. Moving your body to an easy to follow, invigorating, cardio choreography. The second half of... read more
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Sessions: 1Class Date(s): 04-25-2024 to 04-25-2024Day(s) of the week: ThursdayTime: 1:15 PM → 2:15 PMInstructor: Rosana Carvalho Gilmore, Certified Fitness InstructorTerm: 2024-1Location: Grossmont Wellness CenterDance to fun, inspiring music. Moving your body to an easy to follow, invigorating, cardio choreography. The second half of... read more
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Sessions: 1Class Date(s): 05-02-2024 to 05-02-2024Day(s) of the week: ThursdayTime: 1:15 PM → 2:15 PMInstructor: Rosana Carvalho Gilmore, Certified Fitness InstructorTerm: 2024-1Location: Grossmont Wellness CenterDance to fun, inspiring music. Moving your body to an easy to follow, invigorating, cardio choreography. The second half of... read more
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Sessions: 3Class Date(s): 04-15-2024 to 04-19-2024Day(s) of the week: Monday, Wednesday, FridayTime: 1:00 PM → 3:00 PMInstructor: Nancy Isbell, BA, Former Owner/Founder of Bravo School of Art, Mural Artist & InstructorTerm: 2024-1Location: Grossmont Lifelong Learning CenterIn this workshop, you’ll develop and practice basic, realistic drawing skills. Using pencils, we’ll focus on edges, lines, positive and... read more
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Sessions: 3Class Date(s): 04-22-2024 to 04-26-2024Day(s) of the week: Monday, Wednesday, FridayTime: 10:00 AM → 12:00 PMInstructor: Nancy Isbell, BA, Former Owner/Founder of Bravo School of Art, Mural Artist & InstructorTerm: 2024-1Location: Rancho Bernardo Lifelong Learning CenterIn this three-session workshop, you’ll practice and hone basic, realistic drawing skills. Using pencils, we’ll continue our focus on a... read more
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Sessions: 5Class Date(s): 04-02-2024 to 04-30-2024Day(s) of the week: TuesdayTime: 9:30 AM → 10:20 AMInstructor: Jennifer Doheny, Certified Essentrics InstructorTerm: 2024-1Location: Rancho Bernardo Wellness CenterEssentrics is a key aerobic, stretching and toning component of the PBS documentary series, Aging Backwards. This dynamic, easy... read more
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Sessions: 5Class Date(s): 04-03-2024 to 05-01-2024Day(s) of the week: WednesdayTime: 1:15 PM → 2:05 PMInstructor: Jennifer Doheny, Certified Essentrics InstructorTerm: 2024-1Location: Rancho Bernardo Wellness CenterEssentrics is a key aerobic, stretching and toning component of the PBS documentary series, Aging Backwards. This dynamic, easy... read more
