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Sessions: 1Class Date(s): 06-26-2024 to 06-26-2024Day(s) of the week: WednesdayTime: 10:00 AM → 11:00 AMInstructor: Gerald Green, M.S. Physics; ParabotanistTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterParabotanist and local author Gerald Green takes you on a virtual journey through Baja California where you’ll encounter unique, mysterious... read more
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Sessions: 3Class Date(s): 05-06-2024 to 05-20-2024Day(s) of the week: MondayTime: 9:30 AM → 10:30 AMInstructor: Sofia Puerta Webber, BA Communication Science and Journalism, Certified Yoga Therapist and mindfulness teacher from UCSD Center for MindfulnessTerm: 2024-2Location: Online OnlyLearn & practice easy movements to improve balance and reduce risk of falling. Emphasis is on posture, balance, muscle relaxation... read more
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Sessions: 4Class Date(s): 06-17-2024 to 07-15-2024No Class: 7/1Day(s) of the week: MondayTime: 9:30 AM → 10:30 AMInstructor: Sofia Puerta Webber, BA Communication Science and Journalism, Certified Yoga Therapist and mindfulness teacher from UCSD Center for MindfulnessTerm: 2024-2Location: Online OnlyLearn & practice easy movements to improve balance and reduce risk of falling. Emphasis is on posture, balance, muscle relaxation... read more
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Sessions: 1Class Date(s): 04-24-2024 to 04-24-2024Day(s) of the week: WednesdayTime: 1:00 PM → 2:00 PMInstructor: Emily Nye, Ph.D.Term: 2024-2Location: Online Only An increasing number of books—some of which are considered classics—are being banned in schools around the country. Have you wondered... read more
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Sessions: 1Class Date(s): 05-24-2024 to 05-24-2024Day(s) of the week: FridayTime: 1:00 PM → 3:00 PMInstructor: Linda DollTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterThe Zentangle Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. Almost anyone... read more
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Sessions: 1Class Date(s): 06-14-2024 to 06-14-2024Day(s) of the week: FridayTime: 1:00 PM → 3:00 PMInstructor: Linda DollTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterThe Zentangle Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. Almost anyone... read more
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Sessions: 1Class Date(s): 05-17-2024 to 05-17-2024Day(s) of the week: FridayTime: 10:00 AM → 11:30 AMInstructor: Laura Diaz, Board Certified Coach (BCC)Term: 2024-2Location: Grossmont Lifelong Learning CenterCome join us in learn ways to create happiness habits. Explore new ways to expand your happiness and learn to... read more
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Sessions: 6Class Date(s): 06-03-2024 to 07-08-2024Day(s) of the week: MondayTime: 1:00 PM → 2:00 PMInstructor: Amanda Da Rosa, Portuguese InstructorTerm: 2024-2Location: Grossmont Lifelong Learning CenterStudents will start with European Portuguese pronunciation, then progress to basic grammar and vocabulary building. A combination of theory and... read more
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Sessions: 4Class Date(s): 06-11-2024 to 06-20-2024Day(s) of the week: Tuesday, ThursdayTime: 1:00 PM → 3:30 PMInstructor: Nancy Velick Smith, Mah Jongg InstructorTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterBam! Crack! Dot! Join the fun and learn to play American Mah Jongg, an exciting tile game of strategy and... read more
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Sessions: 1Class Date(s): 05-13-2024 to 05-13-2024Day(s) of the week: MondayTime: 1:00 PM → 4:00 PMInstructor: Diane Kramer, Bead Weaver & InstructorTerm: 2024-2Location: Grossmont Lifelong Learning CenterBead weaving is the craft of using a needle, thread, and beads to create beautiful jewelry. Come learn how to... read more
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Sessions: 1Class Date(s): 05-20-2024 to 05-20-2024Day(s) of the week: MondayTime: 1:00 PM → 4:00 PMInstructor: Diane Kramer, Bead Weaver & InstructorTerm: 2024-2Location: Grossmont Lifelong Learning CenterBead weaving is the craft of using a needle, thread, and beads to create beautiful jewelry. Come learn how to... read more
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Sessions: 2Class Date(s): 06-10-2024 to 06-17-2024Day(s) of the week: MondayTime: 1:00 PM → 4:00 PMInstructor: Diane Kramer, Bead Weaver & InstructorTerm: 2024-2Location: Grossmont Lifelong Learning CenterBead weaving is the craft of using a needle, thread, and beads to create beautiful jewelry. Come learn how to... read more
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Sessions: 7Class Date(s): 05-23-2024 to 07-11-2024No Class: 7/4Day(s) of the week: ThursdayTime: 10:00 AM → 11:15 AMInstructor: Rosalinda Sandoval, MA, Professor & Spanish Coordinator, San Diego City CollegeTerm: 2024-2Location: Grossmont Lifelong Learning CenterThis conversation course focuses on developing fluency and conversational skills for intro beginning-level Spanish speakers. Book: Complete Spanish Workbook For... read more
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Sessions: 4Class Date(s): 05-10-2024 to 05-31-2024Day(s) of the week: FridayTime: 10:00 AM → 12:00 PMInstructor: Janet Stuelpner, The Left-Handed Artist and CrafterTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterEmbroidery is the craft of decorating fabric or other materials using a needle to apply thread or yarn. It is... read more
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Sessions: 6Class Date(s): 05-22-2024 to 07-10-2024No Class: 2024-06-19-& 2024-07-03Day(s) of the week: WednesdayTime: 10:00 AM → 11:00 AMInstructor: Danielle Deaton, Advanced Teacher, Credentialed InstructorTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterThis class is a great start for picking up practical words, phrases and general information for nearly all situations. The... read more
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Sessions: 6Class Date(s): 05-20-2024 to 07-01-2024No Class: 5/27Day(s) of the week: MondayTime: 10:00 AM → 11:00 AMInstructor: Danielle Deaton, Advanced Teacher, Credentialed InstructorTerm: 2024-2Location: Grossmont Lifelong Learning CenterThis class is a great start for picking up practical words, phrases and general information for nearly all situations. The... read more
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Sessions: 7Class Date(s): 05-24-2024 to 07-12-2024No Class: 2024-07-05Day(s) of the week: FridayTime: 10:00 AM → 11:15 AMInstructor: Martine A Hillier, BA, Trilingual, French & Spanish TutorTerm: 2024-2Location: Grossmont Lifelong Learning CenterPlanning a summer vacation abroad? Did you know 29 countries use French as their national language? And it’s also an... read more
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Sessions: 7Class Date(s): 05-21-2024 to 07-09-2024No Class: 2024-07-02Day(s) of the week: TuesdayTime: 12:00 PM → 1:00 PMInstructor: Dora Bonaventura, MA, Italian Instructor at UCSD Ext.Term: 2024-2Location: Rancho Bernardo Lifelong Learning CenterLearn conversational Italian in a relaxed atmosphere. For students with some basic knowledge of Italian or who have taken Beginning... read more
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Sessions: 4Class Date(s): 06-07-2024 to 06-28-2024Day(s) of the week: FridayTime: 10:00 AM → 12:00 PMInstructor: Janet PollackTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterLearn basic knit stitches as you create a scarf you can keep or give as a gift. No knitting experience... read more
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Sessions: 7Class Date(s): 05-23-2024 to 07-11-2024No Class: 2024-07-04Day(s) of the week: ThursdayTime: 12:30 PM → 1:45 PMInstructor: Rene Caracoza, MA, Professor of Spanish and Portuguese at Grossmont CollegeTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterAn introductory course to the Spanish language and the culture. The purpose of Spanish 101 is to facilitate the practical... read more
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Sessions: 7Class Date(s): 05-24-2024 to 07-12-2024No Class: 2024-07-05Day(s) of the week: FridayTime: 11:30 AM → 12:45 PMInstructor: Martine A Hillier, BA, Trilingual, French & Spanish TutorTerm: 2024-2Location: Grossmont Lifelong Learning CenterSpanish-speaking nations in Central and South America are huge destinations for travelers. I will give you the basic language tools... read more
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Sessions: 6Class Date(s): 05-22-2024 to 07-10-2024No Class: 6/19, 7/3Day(s) of the week: WednesdayTime: 10:00 AM → 11:15 AMInstructor: Gladis Jiménez GonzálezTerm: 2024-2Location: Grossmont Lifelong Learning CenterThis class is for students who have no background in Spanish or need a refresher from the beginning. We will... read more
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Sessions: 6Class Date(s): 05-22-2024 to 07-10-2024No Class: 6/19 & 7/3 Day(s) of the week: WednesdayTime: 11:30 AM → 12:45 PMInstructor: Gladis Jiménez GonzálezTerm: 2024-2Location: Grossmont Lifelong Learning CenterThis class is for students who have taken a basic Spanish class. We will focus on present tense using irregular... read more
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Sessions: 1Class Date(s): 04-30-2024 to 04-30-2024Day(s) of the week: TuesdayTime: 10:00 AM → 11:30 AMInstructor: Sheila Star Coulbourn, HHP, BCPATerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterThis class will present the benefits of CBD for many different conditions. According to researchers at California’s Salk Institute, their 2017... read more
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Sessions: 1Class Date(s): 06-04-2024 to 06-04-2024Day(s) of the week: TuesdayTime: 10:30 AM → 12:00 PMInstructor: Sheila Star Coulbourn, HHP, BCPATerm: 2024-2Location: Grossmont Lifelong Learning CenterThis class will present the benefits of CBD for many different conditions. According to researchers at California’s Salk Institute, their 2017... read more
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Sessions: 8Class Date(s): 05-08-2024 to 08-28-2024Day(s) of the week: WednesdayTime: 10:30 AM → 11:30 AMInstructor: Sharon L Bryant, Chaplain, VITAS HealthcareTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterTHIS CLASS MEETS THE 2nd & 4th WEDNESDAY OF EACH MONTH. The experience of grief is as individual as there... read more