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Sessions: 6Class Date(s): 05-20-2024 to 07-01-2024No Class: 5/27Day(s) of the week: MondayTime: 10:00 AM → 11:00 AMInstructor: Danielle Deaton, Advanced Teacher, Credentialed InstructorTerm: 2024-2Location: Grossmont Lifelong Learning CenterThis class is a great start for picking up practical words, phrases and general information for nearly all situations. The... read more -
Sessions: 7Class Date(s): 05-24-2024 to 07-12-2024No Class: 2024-07-05Day(s) of the week: FridayTime: 10:00 AM → 11:15 AMInstructor: Martine A Hillier, BA, Trilingual, French & Spanish TutorTerm: 2024-2Location: Grossmont Lifelong Learning CenterPlanning a summer vacation abroad? Did you know 29 countries use French as their national language? And it’s also an... read more
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Sessions: 7Class Date(s): 05-21-2024 to 07-09-2024No Class: 2024-07-02Day(s) of the week: TuesdayTime: 12:00 PM → 1:00 PMInstructor: Dora Bonaventura, MA, Italian Instructor at UCSD Ext.Term: 2024-2Location: Rancho Bernardo Lifelong Learning CenterLearn conversational Italian in a relaxed atmosphere. For students with some basic knowledge of Italian or who have taken Beginning... read more -
Sessions: 4Class Date(s): 06-07-2024 to 06-28-2024Day(s) of the week: FridayTime: 10:00 AM → 12:00 PMInstructor: Janet PollackTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterLearn basic knit stitches as you create a scarf you can keep or give as a gift. No knitting experience... read more
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Sessions: 7Class Date(s): 05-23-2024 to 07-11-2024No Class: 2024-07-04Day(s) of the week: ThursdayTime: 12:30 PM → 1:45 PMInstructor: Rene Caracoza, MA, Professor of Spanish and Portuguese at Grossmont CollegeTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterAn introductory course to the Spanish language and the culture. The purpose of Spanish 101 is to facilitate the practical... read more
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Sessions: 7Class Date(s): 05-24-2024 to 07-12-2024No Class: 2024-07-05Day(s) of the week: FridayTime: 11:30 AM → 12:45 PMInstructor: Martine A Hillier, BA, Trilingual, French & Spanish TutorTerm: 2024-2Location: Grossmont Lifelong Learning CenterSpanish-speaking nations in Central and South America are huge destinations for travelers. I will give you the basic language tools... read more
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Sessions: 6Class Date(s): 05-22-2024 to 07-10-2024No Class: 6/19, 7/3Day(s) of the week: WednesdayTime: 10:00 AM → 11:15 AMInstructor: Gladis Jiménez GonzálezTerm: 2024-2Location: Grossmont Lifelong Learning CenterThis class is for students who have no background in Spanish or need a refresher from the beginning. We will... read more
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Sessions: 6Class Date(s): 05-22-2024 to 07-10-2024No Class: 6/19 & 7/3 Day(s) of the week: WednesdayTime: 11:30 AM → 12:45 PMInstructor: Gladis Jiménez GonzálezTerm: 2024-2Location: Grossmont Lifelong Learning CenterThis class is for students who have taken a basic Spanish class. We will focus on present tense using irregular... read more
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Sessions: 1Class Date(s): 04-30-2024 to 04-30-2024Day(s) of the week: TuesdayTime: 10:00 AM → 11:30 AMInstructor: Sheila Star Coulbourn, HHP, BCPATerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterThis class will present the benefits of CBD for many different conditions. According to researchers at California’s Salk Institute, their 2017... read more
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Sessions: 1Class Date(s): 06-04-2024 to 06-04-2024Day(s) of the week: TuesdayTime: 10:30 AM → 12:00 PMInstructor: Sheila Star Coulbourn, HHP, BCPATerm: 2024-2Location: Grossmont Lifelong Learning CenterThis class will present the benefits of CBD for many different conditions. According to researchers at California’s Salk Institute, their 2017... read more
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Sessions: 8Class Date(s): 05-08-2024 to 08-28-2024Day(s) of the week: WednesdayTime: 10:30 AM → 11:30 AMInstructor: Sharon L Bryant, Chaplain, VITAS HealthcareTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterTHIS CLASS MEETS THE 2nd & 4th WEDNESDAY OF EACH MONTH. The experience of grief is as individual as there... read more
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Sessions: 4Class Date(s): 05-07-2024 to 05-28-2024Day(s) of the week: TuesdayTime: 1:15 PM → 2:15 PMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterThis is for all level balance abilities. With the use of a non rolling chair, we will do standing activities... read more
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Sessions: 4Class Date(s): 06-04-2024 to 06-25-2024Day(s) of the week: TuesdayTime: 1:15 PM → 2:15 PMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterThis is for all level balance abilities. With the use of a non rolling chair, we will do standing activities... read more
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Sessions: 1Class Date(s): 04-23-2024 to 04-23-2024Day(s) of the week: TuesdayTime: 1:15 PM → 2:15 PMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterThis is for all level balance abilities. With the use of a non rolling chair, we will do standing activities... read more
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Sessions: 1Class Date(s): 04-30-2024 to 04-30-2024Day(s) of the week: TuesdayTime: 1:15 PM → 2:15 PMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterThis is for all level balance abilities. With the use of a non rolling chair, we will do standing activities... read more
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Sessions: 1Class Date(s): 05-14-2024 to 05-14-2024Day(s) of the week: TuesdayTime: 1:15 PM → 2:15 PMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterThis is for all level balance abilities. With the use of a non rolling chair, we will do standing activities... read more
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Sessions: 1Class Date(s): 05-21-2024 to 05-21-2024Day(s) of the week: TuesdayTime: 1:15 PM → 2:15 PMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterThis is for all level balance abilities. With the use of a non rolling chair, we will do standing activities... read more
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Sessions: 1Class Date(s): 05-28-2024 to 05-28-2024Day(s) of the week: TuesdayTime: 1:15 PM → 2:15 PMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterThis is for all level balance abilities. With the use of a non rolling chair, we will do standing activities... read more
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Sessions: 1Class Date(s): 05-07-2024 to 05-07-2024Day(s) of the week: TuesdayTime: 1:15 PM → 2:15 PMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterThis is for all level balance abilities. With the use of a non rolling chair, we will do standing activities... read more
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Sessions: 1Class Date(s): 06-11-2024 to 06-11-2024Day(s) of the week: TuesdayTime: 1:15 PM → 2:15 PMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterThis is for all level balance abilities. With the use of a non rolling chair, we will do standing activities... read more
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Sessions: 1Class Date(s): 06-18-2024 to 06-18-2024Day(s) of the week: TuesdayTime: 1:15 PM → 2:15 PMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterThis is for all level balance abilities. With the use of a non rolling chair, we will do standing activities... read more
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Sessions: 1Class Date(s): 06-25-2024 to 06-25-2024Day(s) of the week: TuesdayTime: 1:15 PM → 2:15 PMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterThis is for all level balance abilities. With the use of a non rolling chair, we will do standing activities... read more
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Sessions: 1Class Date(s): 06-04-2024 to 06-04-2024Day(s) of the week: TuesdayTime: 1:15 PM → 2:15 PMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterThis is for all level balance abilities. With the use of a non rolling chair, we will do standing activities... read more
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Sessions: 4Class Date(s): 05-10-2024 to 05-31-2024Day(s) of the week: FridayTime: 10:45 AM → 11:45 AMInstructor: Russell Rowe, MS, Exercise PhysiologyTerm: 2024-2Location: Grossmont Wellness CenterThis class is for people with poor to average balance. Each class will begin with a five-minute warm-up. The bulk... read more
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Sessions: 4Class Date(s): 06-07-2024 to 06-28-2024Day(s) of the week: FridayTime: 10:45 AM → 11:45 AMInstructor: Russell Rowe, MS, Exercise PhysiologyTerm: 2024-2Location: Grossmont Wellness CenterThis class is for people with poor to average balance. Each class will begin with a five-minute warm-up. The bulk... read more
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Sessions: 1Class Date(s): 04-19-2024 to 04-19-2024Day(s) of the week: FridayTime: 10:45 AM → 11:45 AMInstructor: Russell Rowe, MS, Exercise PhysiologyTerm: 2024-2Location: Grossmont Wellness CenterThis class is for people with poor to average balance. Each class will begin with a five-minute warm-up. The bulk... read more
