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Sessions: 1Class Date(s): 04-25-2024 to 04-25-2024Day(s) of the week: ThursdayTime: 12:00 PM → 1:00 PMInstructor: Ruth Parker, Line Dance InstructorTerm: 2024-1Location: Grossmont Wellness CenterThis class takes line dancing to the next level. For a fun and varied line dance experience, we use different... read more -
Sessions: 1Class Date(s): 05-01-2024 to 05-01-2024Day(s) of the week: WednesdayTime: 2:15 PM → 3:15 PMInstructor: Ruth Parker, Line Dance InstructorTerm: 2024-1Location: Grossmont Wellness CenterThis class takes line dancing to the next level. For a fun and varied line dance experience, we use different... read more
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Sessions: 1Class Date(s): 05-02-2024 to 05-02-2024Day(s) of the week: ThursdayTime: 12:00 PM → 1:00 PMInstructor: Ruth Parker, Line Dance InstructorTerm: 2024-1Location: Grossmont Wellness CenterThis class takes line dancing to the next level. For a fun and varied line dance experience, we use different... read more
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Sessions: 1Class Date(s): 04-30-2024 to 04-30-2024Day(s) of the week: TuesdayTime: 11:00 AM → 12:30 PMInstructor: Nisha Manek, MD; Rheumatologist, Author, "Bridging Science and Spirit"Term: 2024-1Location: Rancho Bernardo Lifelong Learning CenterThe class, delivered in an engaging and interactive format, has three aspects: First, the Physical – the three necessary nutrients... read more -
Sessions: 1Class Date(s): 04-23-2024 to 04-23-2024Day(s) of the week: TuesdayTime: 10:00 AM → 11:00 PMInstructor: Melissa (Mia) Routh, MS (Cellular and Molecular Biology), Registered/Licensed Occupational Therapist, PWR! Moves Certified Therapist, Certified Dementia Care PractitionerTerm: 2024-1Location: Rancho Bernardo Lifelong Learning CenterJoin us for education and practical strategies for managing Parkinson’s symptoms and living well! Topics include adaptive equipment, physical and... read more
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Sessions: 1Class Date(s): 04-20-2024 to 04-20-2024Day(s) of the week: SaturdayTime: 2:30 PM → 3:30 PMInstructor: Richard Lederer, Union-Tribune Language ColumnistTerm: 2024-1Location: Mission Hills Hillcrest/Knox LibraryWilliam Shakespeare exited the earthly stage on April 23, 1616, but Union-Tribune language columnist Richard Lederer will demonstrate that the... read more -
Sessions: 1Class Date(s): 04-25-2024 to 04-25-2024Day(s) of the week: ThursdayTime: 1:00 PM → 2:30 PMInstructor: Jami Shapiro, CSM Founder, Silver Linings TransitionsTerm: 2024-1Location: Rancho Bernardo Lifelong Learning CenterLearn why having too much stuff takes a toll on your physical and mental stress. In this talk, we will... read more
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Out of stock
Sessions: 4Class Date(s): 04-01-2024 to 04-22-2024Day(s) of the week: MondayTime: 1:00 PM → 1:45 PMInstructor: Jeanne Neilson, Certified Piano Teacher & ComposerTerm: 2024-1Location: Rancho Bernardo Lifelong Learning CenterIntended for beginners or beginner/intermediate players, instructor/composer Jeanne Neilson can help you unlock your inner musician and discover the joy... read more
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Sessions: 4Class Date(s): 04-01-2024 to 04-22-2024Day(s) of the week: MondayTime: 2:00 PM → 2:45 PMInstructor: Jeanne Neilson, Certified Piano Teacher & ComposerTerm: 2024-1Location: Rancho Bernardo Lifelong Learning CenterIntended for beginners or beginner/intermediate players, instructor/composer Jeanne Neilson can help you unlock your inner musician and discover the joy... read more
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Out of stock
Sessions: 4Class Date(s): 04-01-2024 to 04-22-2024Day(s) of the week: MondayTime: 12:00 PM → 12:45 PMInstructor: Jeanne Neilson, Certified Piano Teacher & ComposerTerm: 2024-1Location: Rancho Bernardo Lifelong Learning CenterIntended for beginners or beginner/intermediate players, instructor/composer Jeanne Neilson can help you unlock your inner musician and discover the joy... read more
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Out of stock
Sessions: 4Class Date(s): 04-02-2024 to 04-23-2024Day(s) of the week: TuesdayTime: 1:30 PM → 2:15 PMInstructor: Jeanne Neilson, Certified Piano Teacher & ComposerTerm: 2024-1Location: Grossmont Lifelong Learning CenterIntended for beginners or beginner/intermediate players, instructor Jeanne Neilson can help you unlock your inner musician and discover the joy... read more
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Out of stock
Sessions: 4Class Date(s): 04-02-2024 to 04-23-2024Day(s) of the week: TuesdayTime: 12:30 PM → 1:15 PMInstructor: Jeanne Neilson, Certified Piano Teacher & ComposerTerm: 2024-1Location: Grossmont Lifelong Learning CenterIntended for beginners or beginner/intermediate players, instructor Jeanne Neilson can help you unlock your inner musician and discover the joy... read more
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Out of stock
Sessions: 4Class Date(s): 04-02-2024 to 04-23-2024Day(s) of the week: TuesdayTime: 2:30 PM → 3:15 PMInstructor: Jeanne Neilson, Certified Piano Teacher & ComposerTerm: 2024-1Location: Grossmont Lifelong Learning CenterIntended for beginners or beginner/intermediate players, instructor Jeanne Neilson can help you unlock your inner musician and discover the joy... read more
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Out of stock
Sessions: 4Class Date(s): 04-02-2024 to 04-23-2024Day(s) of the week: TuesdayTime: 3:30 PM → 4:15 PMInstructor: Jeanne Neilson, Certified Piano Teacher & ComposerTerm: 2024-1Location: Grossmont Lifelong Learning CenterIntended for beginners or beginner/intermediate players, instructor Jeanne Neilson can help you unlock your inner musician and discover the joy... read more
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Out of stock
Sessions: 4Class Date(s): 04-03-2024 to 04-24-2024Day(s) of the week: WednesdayTime: 1:30 PM → 2:15 PMInstructor: Jeanne Neilson, Certified Piano Teacher & ComposerTerm: 2024-1Location: Grossmont Lifelong Learning CenterIntended for beginners or beginner/intermediate players, instructor Jeanne Neilson can help you unlock your inner musician and discover the joy... read more
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Out of stock
Sessions: 4Class Date(s): 04-03-2024 to 04-24-2024Day(s) of the week: WednesdayTime: 12:30 PM → 1:15 PMInstructor: Jeanne Neilson, Certified Piano Teacher & ComposerTerm: 2024-1Location: Grossmont Lifelong Learning CenterIntended for beginners or beginner/intermediate players, instructor Jeanne Neilson can help you unlock your inner musician and discover the joy... read more
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Out of stock
Sessions: 4Class Date(s): 04-03-2024 to 04-24-2024Day(s) of the week: WednesdayTime: 2:30 PM → 3:15 PMInstructor: Jeanne Neilson, Certified Piano Teacher & ComposerTerm: 2024-1Location: Grossmont Lifelong Learning CenterIntended for beginners or beginner/intermediate players, instructor Jeanne Neilson can help you unlock your inner musician and discover the joy... read more
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Out of stock
Sessions: 4Class Date(s): 04-03-2024 to 04-24-2024Day(s) of the week: WednesdayTime: 3:30 PM → 4:15 PMInstructor: Jeanne Neilson, Certified Piano Teacher & ComposerTerm: 2024-1Location: Grossmont Lifelong Learning CenterIntended for beginners or beginner/intermediate players, instructor Jeanne Neilson can help you unlock your inner musician and discover the joy... read more
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Sessions: 8Class Date(s): 03-12-2024 to 04-30-2024Day(s) of the week: TuesdayTime: 1:15 PM → 2:45 PMInstructor: Dora Bonaventura, MA, Italian Instructor at UCSD Ext.Term: 2024-1Location: Rancho Bernardo Lifelong Learning CenterThis course is for those who already speak Italian in the present and in the past, even if with some... read more
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Sessions: 4Class Date(s): 04-17-2024 to 05-08-2024Day(s) of the week: WednesdayTime: 10:00 AM → 12:00 PMInstructor: Carol CohnTerm: 2024-1Location: Grossmont Lifelong Learning CenterFor those players that have taken a beginners mahjong class and would be interested in playing mahjong with the assistance... read more
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Sessions: 4Class Date(s): 01-26-2024 to 04-26-2024Day(s) of the week: FridayTime: 1:00 PM → 4:00 PMInstructor: Mah Jongg Open PlayTerm: 2024-1Location: Grossmont Lifelong Learning CenterWe’ll setup the room with three boards, mats, and cards. If you’re interested in playing with friends, drop in and... read more
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Out of stock
Sessions: 7Class Date(s): 05-01-2024 to 08-21-2024No Class: 6/19Day(s) of the week: WednesdayTime: 1:00 PM → 2:30 PMInstructor: Cheryl Davis-Plotts, Psy.D., LMFTTerm: 2024-1Location: Grossmont Lifelong Learning CenterNothing is constant but change, and women who are 50+ have experienced many changes…and continue to do so! Some of... read more
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Sessions: 1Class Date(s): 04-22-2024 to 04-22-2024Day(s) of the week: MondayTime: 1:00 PM → 2:30 PMInstructor: Philip J. Goscienski, M.D.Term: 2024-1Location: Rancho Bernardo Lifelong Learning CenterInfectious diseases have always been a part of human existence, but man has manipulated his environment to allow new patterns of disease to emerge. We no longer fear smallpox, but can this terrible disease return? Should we worry about Ebola, Zika, or the newest virus dominating the headlines - COVID-19 (Coronavirus)? Learn the real story of influenza, how... read more
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Sessions: 4Class Date(s): 04-04-2024 to 04-25-2024Day(s) of the week: ThursdayTime: 1:00 PM → 1:45 PMInstructor: Melynnique Seabrook, MATerm: 2024-1Location: Online OnlyFor beginners or advanced meditators. Learn meditation methods for your everyday life. Peace and mindfulness, mantra and breathing, guided and relaxation... read more -
Sessions: 8Class Date(s): 01-10-2024 to 04-24-2024Day(s) of the week: WednesdayTime: 10:00 AM → 11:45 AMInstructor: Donald Bruders, FacilitatorTerm: 2024-1Location: Grossmont Lifelong Learning CenterThe Men’s Forum is all about sharing, bonding and friendships, where meaningful, thought-provoking issues are discussed every 2nd and 4th... read more
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Sessions: 3Class Date(s): 04-05-2024 to 04-19-2024Day(s) of the week: FridayTime: 1:00 PM → 3:00 PMInstructor: Fang Luo, Artist and Fashion DesignerTerm: 2024-1Location: Rancho Bernardo Lifelong Learning CenterImmerse yourself in the art of landscape watercolor painting. This class guides you through techniques for capturing nature’s beauty on... read more
