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Sessions: 1Class Date(s): 04-25-2024 to 04-25-2024Day(s) of the week: ThursdayTime: 10:45 AM → 11:45 AMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-1Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A variety... read more
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Sessions: 1Class Date(s): 04-30-2024 to 04-30-2024Day(s) of the week: TuesdayTime: 10:45 AM → 11:45 AMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-1Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A variety... read more
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Sessions: 1Class Date(s): 04-04-2024 to 04-04-2024Day(s) of the week: ThursdayTime: 10:45 AM → 11:45 AMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-1Location: Rancho Bernardo Wellness Center Active Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A variety... read more
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Sessions: 1Class Date(s): 04-09-2024 to 04-09-2024Day(s) of the week: TuesdayTime: 10:45 AM → 11:45 AMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-1Location: Rancho Bernardo Wellness Center Active Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A variety... read more
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Sessions: 1Class Date(s): 05-14-2024 to 05-14-2024Day(s) of the week: TuesdayTime: 10:45 AM → 11:45 AMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A variety... read more
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Sessions: 1Class Date(s): 05-16-2024 to 05-16-2024Day(s) of the week: ThursdayTime: 10:45 AM → 11:45 AMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A variety... read more
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Sessions: 1Class Date(s): 05-02-2024 to 05-02-2024Day(s) of the week: ThursdayTime: 10:45 AM → 11:45 AMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-1Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A variety... read more
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Sessions: 1Class Date(s): 05-21-2024 to 05-21-2024Day(s) of the week: TuesdayTime: 10:45 AM → 11:45 AMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A variety... read more
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Sessions: 1Class Date(s): 05-23-2024 to 05-23-2024Day(s) of the week: ThursdayTime: 10:45 AM → 11:45 AMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A variety... read more
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Sessions: 1Class Date(s): 05-28-2024 to 05-28-2024Day(s) of the week: TuesdayTime: 10:45 AM → 11:45 AMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A variety... read more
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Sessions: 1Class Date(s): 05-30-2024 to 05-30-2024Day(s) of the week: ThursdayTime: 10:45 AM → 11:45 AMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A variety... read more
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Sessions: 1Class Date(s): 05-07-2024 to 05-07-2024Day(s) of the week: TuesdayTime: 10:45 AM → 11:45 AMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A variety... read more
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Sessions: 1Class Date(s): 05-09-2024 to 05-09-2024Day(s) of the week: ThursdayTime: 10:45 AM → 11:45 AMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A variety... read more
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Sessions: 1Class Date(s): 06-11-2024 to 06-11-2024Day(s) of the week: TuesdayTime: 10:45 AM → 11:45 AMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A variety... read more
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Sessions: 1Class Date(s): 06-13-2024 to 06-13-2024Day(s) of the week: ThursdayTime: 10:45 AM → 11:45 AMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A variety... read more
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Sessions: 1Class Date(s): 06-18-2024 to 06-18-2024Day(s) of the week: TuesdayTime: 10:45 AM → 11:45 AMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A variety... read more
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Sessions: 1Class Date(s): 06-20-2024 to 06-20-2024Day(s) of the week: ThursdayTime: 10:45 AM → 11:45 AMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A variety... read more
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Sessions: 1Class Date(s): 06-25-2024 to 06-25-2024Day(s) of the week: TuesdayTime: 10:45 AM → 11:45 AMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A variety... read more
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Sessions: 1Class Date(s): 06-27-2024 to 06-27-2024Day(s) of the week: ThursdayTime: 10:45 AM → 11:45 AMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A variety... read more
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Sessions: 1Class Date(s): 06-04-2024 to 06-04-2024Day(s) of the week: TuesdayTime: 10:45 AM → 11:45 AMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A variety... read more
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Sessions: 1Class Date(s): 06-06-2024 to 06-06-2024Day(s) of the week: ThursdayTime: 10:45 AM → 11:45 AMInstructor: Curt Gonzales, Certified Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A variety... read more
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Sessions: 3Class Date(s): 01-12-2022 to 01-26-2022Day(s) of the week: WednesdayTime: 2:15 PM → 3:15 PMInstructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorTerm: 2022-1Location: Grossmont Wellness Center Adult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
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Sessions: 4Class Date(s): 02-02-2022 to 02-23-2022Day(s) of the week: WednesdayTime: 2:15 PM → 3:15 PMInstructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorTerm: 2022-1Location: Grossmont Wellness Center Adult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
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Sessions: 5Class Date(s): 03-02-2022 to 03-30-2022Day(s) of the week: WednesdayTime: 2:15 PM → 3:15 PMInstructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorTerm: 2022-1Location: Grossmont Wellness Center Adult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
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Sessions: 4Class Date(s): 04-06-2022 to 04-27-2022Day(s) of the week: WednesdayTime: 2:15 PM → 3:15 PMInstructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorTerm: 2022-1Location: Grossmont Wellness Center Adult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
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Sessions: 2Class Date(s): 01-10-2022 to 01-24-2022No Class: 1/17/22Day(s) of the week: MondayTime: 2:15 PM → 3:15 PMInstructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorTerm: 2022-1Location: Grossmont Wellness Center It may look like ballet but it is not. Barre classes mix elements of Pilates, ballet, yoga, stretching and functional... read more