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Sessions: 1Class Date(s): 02-24-2022 to 02-24-2022Day(s) of the week: ThursdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2022-1Location: Escondido Senior Center Join the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 1Class Date(s): 02-03-2022 to 02-03-2022Day(s) of the week: ThursdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2022-1Location: Escondido Senior Center Join the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 1Class Date(s): 02-08-2022 to 02-08-2022Day(s) of the week: TuesdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2022-1Location: Escondido Senior Center Join the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 1Class Date(s): 03-01-2022 to 03-01-2022Day(s) of the week: TuesdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2022-1Location: Escondido Senior Center Join the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 1Class Date(s): 03-15-2022 to 03-15-2022Day(s) of the week: TuesdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2022-1Location: Escondido Senior Center Join the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 1Class Date(s): 03-17-2022 to 03-17-2022Day(s) of the week: ThursdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2022-1Location: Escondido Senior Center Join the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 1Class Date(s): 03-22-2022 to 03-22-2022Day(s) of the week: TuesdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2022-1Location: Escondido Senior Center Join the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 1Class Date(s): 03-24-2022 to 03-24-2022Day(s) of the week: ThursdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2022-1Location: Escondido Senior Center Join the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 1Class Date(s): 03-29-2022 to 03-29-2022Day(s) of the week: TuesdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2022-1Location: Escondido Senior Center Join the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 1Class Date(s): 03-03-2022 to 03-03-2022Day(s) of the week: ThursdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2022-1Location: Escondido Senior Center Join the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 1Class Date(s): 03-31-2022 to 03-31-2022Day(s) of the week: ThursdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2022-1Location: Escondido Senior Center Join the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 1Class Date(s): 04-12-2022 to 04-12-2022Day(s) of the week: TuesdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2022-1Location: Escondido Senior Center Join the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 1Class Date(s): 04-14-2022 to 04-14-2022Day(s) of the week: ThursdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2022-1Location: Escondido Senior Center Join the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 1Class Date(s): 04-19-2022 to 04-19-2022Day(s) of the week: TuesdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2022-1Location: Escondido Senior Center Join the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 1Class Date(s): 04-21-2022 to 04-21-2022Day(s) of the week: ThursdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2022-1Location: Escondido Senior Center Join the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 1Class Date(s): 04-26-2022 to 04-26-2022Day(s) of the week: TuesdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2022-1Location: Escondido Senior Center Join the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 1Class Date(s): 04-05-2022 to 04-05-2022Day(s) of the week: TuesdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2022-1Location: Escondido Senior Center Join the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 1Class Date(s): 04-07-2022 to 04-07-2022Day(s) of the week: ThursdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2022-1Location: Escondido Senior Center Join the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 4Class Date(s): 02-04-2022 to 02-25-2022Day(s) of the week: FridayTime: 10:45 AM → 11:45 AMInstructor: Russell Rowe, MS, Exercise PhysiologyTerm: 2022-1Location: Grossmont Wellness Center This class is for people with poor to average balance. Each class will begin with a five-minute warm-up. The bulk... read more
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Sessions: 5Class Date(s): 03-04-2022 to 04-01-2022Day(s) of the week: FridayTime: 10:45 AM → 11:45 AMInstructor: Russell Rowe, MS, Exercise PhysiologyTerm: 2022-1Location: Grossmont Wellness Center This class is for people with poor to average balance. Each class will begin with a five-minute warm-up. The bulk... read more
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Sessions: 4Class Date(s): 04-08-2022 to 04-29-2022Day(s) of the week: FridayTime: 10:45 AM → 11:45 AMInstructor: Russell Rowe, MS, Exercise PhysiologyTerm: 2022-1Location: Grossmont Wellness Center This class is for people with poor to average balance. Each class will begin with a five-minute warm-up. The bulk... read more
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Sessions: 2Class Date(s): 01-14-2022 to 01-21-2022Day(s) of the week: FridayTime: 10:45 AM → 11:45 AMInstructor: Russell Rowe, MS, Exercise PhysiologyTerm: 2022-1Location: Grossmont Wellness Center This class is for people with poor to average balance. Each class will begin with a five-minute warm-up. The bulk... read more
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Sessions: 1Class Date(s): 01-14-2022 to 01-14-2022Day(s) of the week: FridayTime: 10:45 AM → 11:45 AMInstructor: Russell Rowe, MS, Exercise PhysiologyTerm: 2022-1Location: Grossmont Wellness Center This class is for people with poor to average balance. Each class will begin with a five-minute warm-up. The bulk... read more
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Sessions: 1Class Date(s): 01-21-2022 to 01-21-2022Day(s) of the week: FridayTime: 10:45 AM → 11:45 AMInstructor: Russell Rowe, MS, Exercise PhysiologyTerm: 2022-1Location: Grossmont Wellness Center This class is for people with poor to average balance. Each class will begin with a five-minute warm-up. The bulk... read more
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Sessions: 1Class Date(s): 02-11-2022 to 02-11-2022Day(s) of the week: FridayTime: 10:45 AM → 11:45 AMInstructor: Russell Rowe, MS, Exercise PhysiologyTerm: 2022-1Location: Grossmont Wellness Center This class is for people with poor to average balance. Each class will begin with a five-minute warm-up. The bulk... read more
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Sessions: 1Class Date(s): 02-18-2022 to 02-18-2022Day(s) of the week: FridayTime: 10:45 AM → 11:45 AMInstructor: Russell Rowe, MS, Exercise PhysiologyTerm: 2022-1Location: Grossmont Wellness Center This class is for people with poor to average balance. Each class will begin with a five-minute warm-up. The bulk... read more