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Sessions: 1Class Date(s): 03-29-2023 to 03-29-2023Day(s) of the week: WednesdayTime: 2:15 PM → 3:15 PMInstructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorTerm: 2023-1Location: Grossmont Wellness Center Adult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
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Sessions: 1Class Date(s): 03-08-2023 to 03-08-2023Day(s) of the week: WednesdayTime: 2:15 PM → 3:15 PMInstructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorTerm: 2023-1Location: Grossmont Wellness Center Adult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
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Sessions: 1Class Date(s): 06-01-2022 to 06-01-2022Day(s) of the week: WednesdayTime: 2:15 PM → 3:15 PMInstructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorTerm: 2022-2Location: Grossmont Wellness Center Adult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
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Sessions: 1Class Date(s): 06-15-2022 to 06-15-2022Day(s) of the week: WednesdayTime: 2:15 PM → 3:15 PMInstructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorTerm: 2022-2Location: Grossmont Wellness Center Adult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
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Sessions: 1Class Date(s): 06-22-2022 to 06-22-2022Day(s) of the week: WednesdayTime: 2:15 PM → 3:15 PMInstructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorTerm: 2022-2Location: Grossmont Wellness Center Adult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
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Sessions: 1Class Date(s): 06-29-2022 to 06-29-2022Day(s) of the week: WednesdayTime: 2:15 PM → 3:15 PMInstructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorTerm: 2022-2Location: Grossmont Wellness Center Adult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
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Sessions: 1Class Date(s): 06-08-2022 to 06-08-2022Day(s) of the week: WednesdayTime: 2:15 PM → 3:15 PMInstructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorTerm: 2022-2Location: Grossmont Wellness Center Adult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
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Sessions: 1Class Date(s): 07-13-2022 to 07-13-2022Day(s) of the week: WednesdayTime: 2:15 PM → 3:15 PMInstructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorTerm: 2022-2Location: Grossmont Wellness Center Adult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
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Sessions: 1Class Date(s): 07-20-2022 to 07-20-2022Day(s) of the week: WednesdayTime: 2:15 PM → 3:15 PMInstructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorTerm: 2022-2Location: Grossmont Wellness Center Adult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
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Sessions: 1Class Date(s): 07-27-2022 to 07-27-2022Day(s) of the week: WednesdayTime: 2:15 PM → 3:15 PMInstructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorTerm: 2022-2Location: Grossmont Wellness Center Adult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
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Sessions: 1Class Date(s): 07-06-2022 to 07-06-2022Day(s) of the week: WednesdayTime: 2:15 PM → 3:15 PMInstructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorTerm: 2022-2Location: Grossmont Wellness Center Adult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
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Sessions: 1Class Date(s): 08-10-2022 to 08-10-2022Day(s) of the week: WednesdayTime: 2:15 PM → 3:15 PMInstructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorTerm: 2022-2Location: Grossmont Wellness Center Adult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
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Sessions: 1Class Date(s): 08-17-2022 to 08-17-2022Day(s) of the week: WednesdayTime: 2:15 PM → 3:15 PMInstructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorTerm: 2022-2Location: Grossmont Wellness Center Adult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
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Sessions: 1Class Date(s): 08-24-2022 to 08-24-2022Day(s) of the week: WednesdayTime: 2:15 PM → 3:15 PMInstructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorTerm: 2022-2Location: Grossmont Wellness Center Adult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
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Sessions: 1Class Date(s): 08-03-2022 to 08-03-2022Day(s) of the week: WednesdayTime: 2:15 PM → 3:15 PMInstructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorTerm: 2022-2Location: Grossmont Wellness Center Adult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
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Sessions: 1Class Date(s): 08-31-2022 to 08-31-2022Day(s) of the week: WednesdayTime: 2:15 PM → 3:15 PMInstructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorTerm: 2022-2Location: Grossmont Wellness Center Adult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
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Sessions: 1Class Date(s): 09-14-2022 to 09-14-2022Day(s) of the week: WednesdayTime: 2:15 PM → 3:15 PMInstructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorTerm: 2022-3Location: Grossmont Wellness Center Adult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
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Sessions: 1Class Date(s): 09-21-2022 to 09-21-2022Day(s) of the week: WednesdayTime: 2:15 PM → 3:15 PMInstructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorTerm: 2022-3Location: Grossmont Wellness Center Adult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
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Sessions: 1Class Date(s): 09-28-2022 to 09-28-2022Day(s) of the week: WednesdayTime: 2:15 PM → 3:15 PMInstructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorTerm: 2022-3Location: Grossmont Wellness Center Adult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
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Sessions: 1Class Date(s): 09-07-2022 to 09-07-2022Day(s) of the week: WednesdayTime: 2:15 PM → 3:15 PMInstructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorTerm: 2022-3Location: Grossmont Wellness Center Adult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
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Sessions: 1Class Date(s): 10-05-2022 to 10-05-2022Day(s) of the week: WednesdayTime: 2:15 PM → 3:15 PMInstructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorTerm: 2022-3Location: Grossmont Wellness Center Adult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
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Sessions: 3Class Date(s): 05-10-2022 to 05-24-2022Day(s) of the week: TuesdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2022-2Location: Escondido Senior Center Join the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 5Class Date(s): 05-31-2022 to 06-28-2022Day(s) of the week: TuesdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2022-2Location: Escondido Senior Center Join the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 4Class Date(s): 07-05-2022 to 07-26-2022Day(s) of the week: TuesdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2022-2Location: Escondido Senior Center Join the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 5Class Date(s): 08-02-2022 to 08-30-2022Day(s) of the week: TuesdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2022-2Location: Escondido Senior Center Join the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 3Class Date(s): 05-12-2022 to 05-26-2022Day(s) of the week: ThursdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2022-2Location: Escondido Senior Center Join the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more