Medicare Fitness Program Eligible Classes
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Sessions: 4Class Date(s): 02-08-2023 to 03-01-2023Day(s) of the week: WednesdayTime: 2:15 PM → 3:15 PMInstructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorTerm: 2023-1Location: Grossmont Wellness CenterAdult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more -
Sessions: 4Class Date(s): 03-08-2023 to 03-29-2023Day(s) of the week: WednesdayTime: 2:15 PM → 3:15 PMInstructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorTerm: 2023-1Location: Grossmont Wellness CenterAdult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
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Sessions: 1Class Date(s): 01-11-2023 to 01-11-2023Day(s) of the week: WednesdayTime: 2:15 PM → 3:15 PMInstructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorTerm: 2023-1Location: Grossmont Wellness CenterAdult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
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Sessions: 1Class Date(s): 02-15-2023 to 02-15-2023Day(s) of the week: WednesdayTime: 2:15 PM → 3:15 PMInstructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorTerm: 2023-1Location: Grossmont Wellness CenterAdult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
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Sessions: 1Class Date(s): 02-22-2023 to 02-22-2023Day(s) of the week: WednesdayTime: 2:15 PM → 3:15 PMInstructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorTerm: 2023-1Location: Grossmont Wellness CenterAdult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
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Sessions: 1Class Date(s): 02-08-2023 to 02-08-2023Day(s) of the week: WednesdayTime: 2:15 PM → 3:15 PMInstructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorTerm: 2023-1Location: Grossmont Wellness CenterAdult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
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Sessions: 1Class Date(s): 03-01-2023 to 03-01-2023Day(s) of the week: WednesdayTime: 2:15 PM → 3:15 PMInstructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorTerm: 2023-1Location: Grossmont Wellness CenterAdult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
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Sessions: 1Class Date(s): 03-15-2023 to 03-15-2023Day(s) of the week: WednesdayTime: 2:15 PM → 3:15 PMInstructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorTerm: 2023-1Location: Grossmont Wellness CenterAdult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
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Sessions: 1Class Date(s): 03-22-2023 to 03-22-2023Day(s) of the week: WednesdayTime: 2:15 PM → 3:15 PMInstructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorTerm: 2023-1Location: Grossmont Wellness CenterAdult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
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Sessions: 1Class Date(s): 03-29-2023 to 03-29-2023Day(s) of the week: WednesdayTime: 2:15 PM → 3:15 PMInstructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorTerm: 2023-1Location: Grossmont Wellness CenterAdult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
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Sessions: 1Class Date(s): 03-08-2023 to 03-08-2023Day(s) of the week: WednesdayTime: 2:15 PM → 3:15 PMInstructor: Natalia Mozalova, Ballet Master and Choreographer, Fitness InstructorTerm: 2023-1Location: Grossmont Wellness CenterAdult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise, which strengthens muscles,... read more
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Sessions: 4Class Date(s): 01-10-2023 to 01-31-2023Day(s) of the week: TuesdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2023-1Location: Escondido Senior CenterJoin the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more -
Sessions: 4Class Date(s): 02-07-2023 to 02-28-2023Day(s) of the week: TuesdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2023-1Location: Escondido Senior CenterJoin the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 4Class Date(s): 03-07-2023 to 03-28-2023Day(s) of the week: TuesdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2023-1Location: Escondido Senior CenterJoin the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 4Class Date(s): 04-04-2023 to 04-25-2023Day(s) of the week: TuesdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2023-1Location: Escondido Senior CenterJoin the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 4Class Date(s): 01-12-2023 to 02-02-2023Day(s) of the week: ThursdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2023-1Location: Escondido Senior CenterJoin the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 4Class Date(s): 02-09-2023 to 03-02-2023Day(s) of the week: ThursdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2023-1Location: Escondido Senior CenterJoin the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 4Class Date(s): 03-09-2023 to 03-30-2023Day(s) of the week: ThursdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2023-1Location: Escondido Senior CenterJoin the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 4Class Date(s): 04-06-2023 to 04-27-2023Day(s) of the week: ThursdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2023-1Location: Escondido Senior CenterJoin the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 5Class Date(s): 05-02-2023 to 05-30-2023Day(s) of the week: TuesdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2023-2Location: Escondido Senior CenterJoin the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 4Class Date(s): 06-06-2023 to 06-27-2023Day(s) of the week: TuesdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2023-2Location: Escondido Senior CenterJoin the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 5Class Date(s): 05-04-2023 to 06-01-2023Day(s) of the week: ThursdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2023-2Location: Escondido Senior CenterJoin the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 4Class Date(s): 06-08-2023 to 06-29-2023Day(s) of the week: ThursdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2023-2Location: Escondido Senior CenterJoin the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 1Class Date(s): 01-10-2023 to 01-10-2023Day(s) of the week: TuesdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2023-1Location: Escondido Senior CenterJoin the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 1Class Date(s): 01-12-2023 to 01-12-2023Day(s) of the week: ThursdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2023-1Location: Escondido Senior CenterJoin the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 1Class Date(s): 01-17-2023 to 01-17-2023Day(s) of the week: TuesdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2023-1Location: Escondido Senior CenterJoin the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more