Have you been in denial about aging for long enough? Are you ready to explore any self-limiting beliefs around growing older? Would you like to develop self-compassion, acceptance, and other skills to cope more effectively with the changes that come with age?
If “yes,” join a community of fellow seekers in this six-week series of workshops. Sessions will include reflection time, presentation of inspiring ideas, and small and large group discussions via Zoom. Virginia Berger, a retired educator and retirement coach, facilitates these workshops developed by the Institute of Noetic Sciences. A workbook is included.