Description
Essentrics is a non-impact full body dynamic stretch workout/technique that works through the muscle chains, stretching and strengthening the body, as created by Miranda Esmonde-White and seen on the PBS televised series.
$30.00
Essentrics is a non-impact full body dynamic stretch workout/technique that works through the muscle chains, stretching and strengthening the body, as created by Miranda Esmonde-White and seen on the PBS televised series.