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Sessions: 1Class Date(s): 06-15-2024 to 06-15-2024Day(s) of the week: SaturdayTime: 11:30 AM → 12:30 PMInstructor: Alyssa McClintick, Doctor of Physical Therapy Term: 2024-2Location: Grossmont Wellness CenterWe move through life in three-dimensions. However, many common exercises only emphasize one direction: think squatting up and down or lunging forward... read more