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Sessions: 1Class Date(s): 02-01-2021 to 02-01-2021Day(s) of the week: MondayTime: 4:00 PM → 5:00 PMInstructor: San Diego Oasis StaffTerm: 2021-1Location: Online CourseIt has been a while since we’ve seen each other, and we would love to see you, online that is. Join us via Zoom with a cocktail, glass of wine, or a refreshing glass of Perrier, to catch up, and to get an update from staff members on different things like reopening plans, fun projects we’re working on and... read moreIt has been a while since we’ve seen each other, and we would love to see you, online that is. Join us via Zoom with a cocktail, glass of wine, or a refreshing glass of Perrier, to catch up, and to get an update from staff members on different things like reopening plans, fun projects we’re working on and more! -
Sessions: 1Class Date(s): 03-01-2021 to 03-01-2021Day(s) of the week: MondayTime: 4:00 PM → 5:00 PMInstructor: San Diego Oasis StaffTerm: 2021-1Location: Online CourseIt has been a while since we’ve seen each other, and we would love to see you, online that is. Join us via Zoom with a cocktail, glass of wine, or a refreshing glass of Perrier, to catch up, and to get an update from staff members on different things like reopening plans, fun projects we’re working on and... read moreIt has been a while since we’ve seen each other, and we would love to see you, online that is. Join us via Zoom with a cocktail, glass of wine, or a refreshing glass of Perrier, to catch up, and to get an update from staff members on different things like reopening plans, fun projects we’re working on and more!
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Sessions: 1Class Date(s): 03-05-2021 to 03-05-2021Day(s) of the week: FridayTime: 3:00 PM → 4:00 PMInstructor: Chris Burns, Many-StringsTerm: 2021-1Location: Online CourseMany-Strings will perform a delightful selection of Irish, Scottish, and Welsh melodies. Jamie will perform on the hammered dulcimer and Chris will accompany her on guitar. The lightly narrated concert will feature the captivating music of Turlough O'Carolan, the famous blind Irish harper. It will also include such titles as “The Ships Are Sailing,” The... read moreMany-Strings will perform a delightful selection of Irish, Scottish, and Welsh melodies. Jamie will perform on the hammered dulcimer and Chris will accompany her on guitar. The lightly narrated concert will feature the captivating music of Turlough O'Carolan, the famous blind Irish harper. It will also include such titles as “The Ships Are Sailing,” The Skye Boat Song,” and “Danny Boy." This hour will fill your heart with gorgeous Celtic melodies.
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Sessions: 7Class Date(s): 01-22-2021 to 03-05-2021Day(s) of the week: FridayTime: 10:00 AM → 11:15 AMInstructor: Gladis Jiménez GonzálezTerm: 2021-1Location: Online CourseThis class is for students who have completed Spanish Intermediate I and II classes or equivalent and who have experience using the present tense. The focus is on learning reflexive verbs, subjunctive, past tenses, conversation and expressions while mixing in grammar and vocabulary. There is no textbook for this class. However, if you would like an... read more
This class is for students who have completed Spanish Intermediate I and II classes or equivalent and who have experience using the present tense. The focus is on learning reflexive verbs, subjunctive, past tenses, conversation and expressions while mixing in grammar and vocabulary. There is no textbook for this class.
However, if you would like an optional reference guide, you can purchase Advanced Spanish STEP-BY-STEP by Barbara Bregstein, published by McGraw-Hill.
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Sessions: 1Class Date(s): 02-22-2021 to 02-22-2021Day(s) of the week: MondayTime: 1:00 PM → 2:00 PMInstructor: Philip R. Pryde, Ph.D, Professor Emeritus SDSU, Author, LecturerTerm: 2021-1Location: Online CourseWe hear a lot about "alternative energy", meaning environmentally friendly substitutes for fossil fuels - coal, oil, and natural gas. But while each alternative has its virtues, each also has downsides. Which one seems the most promising, and which have the most liabilities? Join Phil Pryde, author of Nonconventional Energy Resources, for a slide... read moreWe hear a lot about "alternative energy", meaning environmentally friendly substitutes for fossil fuels - coal, oil, and natural gas. But while each alternative has its virtues, each also has downsides. Which one seems the most promising, and which have the most liabilities? Join Phil Pryde, author of Nonconventional Energy Resources, for a slide show that will illustrate various forms of alternative energy sources, both those now in use and those that aren't, and the advantages and disadvantages of each.
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Sessions: 1Class Date(s): 03-23-2021 to 03-23-2021Day(s) of the week: TuesdayTime: 10:00 AM → 11:30 AMInstructor: Peter Bolland, MA, Professor of Philosophy and Humanities at Southwestern CollegeTerm: 2021-1Location: Online CourseIn this class we’ll focus on a close reading of Walt Whitman’s “Song of Myself,” the first poem in his... read more
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Sessions: 1Class Date(s): 03-02-2021 to 03-02-2021Day(s) of the week: TuesdayTime: 10:00 AM → 11:00 AMInstructor: Richard Jelusich, Ph.D., Spiritual Counselor, Author & ProfessorTerm: 2021-1Location: Online CourseCome and explore the elements of Astral Travel! Astral travel frees you from the confines of identifying only with your body and time and space. It emancipates you from limitation and ‘frees’ the soul, awakens you to higher levels of your being, revealing awareness that is beyond intellectual knowledge. Come join Dr. J in this fascinating lecture and... read moreCome and explore the elements of Astral Travel! Astral travel frees you from the confines of identifying only with your body and time and space. It emancipates you from limitation and ‘frees’ the soul, awakens you to higher levels of your being, revealing awareness that is beyond intellectual knowledge. Come join Dr. J in this fascinating lecture and experiential exercises – learn to set a sacred container and astral travel in a safe and loving environment. Experience guided imagery meditations in astral travel.
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Sessions: 1Class Date(s): 02-11-2021 to 02-11-2021Day(s) of the week: ThursdayTime: 10:00 AM → 11:00 AMInstructor: Laura Diaz, Board Certified Coach (BCC)Term: 2021-1Location: Online CourseCome join us in exploring ways to create lasting happiness and happiness habits. Create new ways to expand your happiness and learn to appreciate what you have that increases your happiness. Looking at ways you can be happy is very important during dark times, such as the current coronavirus pandemic and social unrest. Happiness gives you the resilience to... read moreCome join us in exploring ways to create lasting happiness and happiness habits. Create new ways to expand your happiness and learn to appreciate what you have that increases your happiness. Looking at ways you can be happy is very important during dark times, such as the current coronavirus pandemic and social unrest. Happiness gives you the resilience to move forward. In this workshop you will look at your habits, beliefs, resources and learn how to cultivate nourishing relationships that add to your happiness. Mark Twain said, “Whoever is happy will make others happy, too.
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Sessions: 4Class Date(s): 01-13-2021 to 02-03-2021Day(s) of the week: WednesdayTime: 1:00 PM → 2:00 PMInstructor: Fern Helms, Accomplished Ballroom and Line Dance InstructorTerm: 2021-1Location: Online CourseLadies, enjoy learning the first few steps of many ballroom dances. The steps will be broken down and then danced... read more
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Sessions: 4Class Date(s): 02-10-2021 to 03-03-2021Day(s) of the week: WednesdayTime: 1:00 PM → 2:00 PMInstructor: Fern Helms, Accomplished Ballroom and Line Dance InstructorTerm: 2021-1Location: Online CourseLadies, enjoy learning the first few steps of many ballroom dances. The steps will be broken down and then danced... read more
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Sessions: 4Class Date(s): 02-05-2021 to 02-26-2021Day(s) of the week: FridayTime: 1:00 PM → 2:15 PMInstructor: Sally Long, Photographer & InstructorTerm: 2021-1Location: Online CourseLearn how to elevate your photography using your smartphone. Find out everything your camera can do and then use those... read more
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Sessions: 7Class Date(s): 01-23-2021 to 03-06-2021Day(s) of the week: SaturdayTime: 10:00 AM → 11:15 AMInstructor: Gladis Jiménez GonzálezTerm: 2021-1Location: Online CourseThis class is for students who have no background in Spanish. We will focus on learning vocabulary, the uses of SER and ESTAR (to be), dates, numbers, and interrogative words. The textbook for this class is Easy Spanish STEP-BY-STEP by Barbara Bregstein, published by McGraw-Hill. The text book for this class is "Easy Spanish STEP - BY - STEP" by Barbara... read moreThis class is for students who have no background in Spanish. We will focus on learning vocabulary, the uses of SER and ESTAR (to be), dates, numbers, and interrogative words. The textbook for this class is Easy Spanish STEP-BY-STEP by Barbara Bregstein, published by McGraw-Hill. The text book for this class is "Easy Spanish STEP - BY - STEP" by Barbara Bregstein. The book is published by McGraw Hill. You are responsible for purchasing the book.
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Sessions: 7Class Date(s): 01-23-2021 to 03-06-2021Day(s) of the week: SaturdayTime: 11:30 AM → 12:45 PMInstructor: Gladis Jiménez GonzálezTerm: 2021-1Location: Online CourseThis class is for students who have taken a basic Spanish class. We will continue with the present tense using irregular verbs. We will practice grammar, reading, and introduce new vocabulary. The textbook for this class is Easy Spanish STEP-BY-STEP by Barbara Bregstein, published by McGraw-Hill. The text book for this class is “Easy Spanish STEP –... read more
This class is for students who have taken a basic Spanish class. We will continue with the present tense using irregular verbs. We will practice grammar, reading, and introduce new vocabulary. The textbook for this class is Easy Spanish STEP-BY-STEP by Barbara Bregstein, published by McGraw-Hill.
The text book for this class is “Easy Spanish STEP – BY – STEP” by Barbara Bregstein. The book is published by McGraw Hill. You are responsible for purchasing the book.
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Sessions: 4Class Date(s): 01-12-2021 to 02-02-2021Day(s) of the week: TuesdayTime: 10:00 AM → 11:00 AMInstructor: Russell Rowe, M.S., Exercise PhysiologyTerm: 2021-1Location: Online CourseThis class is for people with poor to average balance. Each class will begin with a five-minute warm-up. The bulk... read more
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Sessions: 4Class Date(s): 02-09-2021 to 03-02-2021Day(s) of the week: TuesdayTime: 10:00 AM → 11:00 AMInstructor: Russell Rowe, M.S., Exercise PhysiologyTerm: 2021-1Location: Online CourseThis class is for people with poor to average balance. In this one-off session, we will begin with a five-minute... read more
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Sessions: 1Class Date(s): 03-24-2021 to 03-24-2021Day(s) of the week: WednesdayTime: 10:00 AM → 11:00 AMInstructor: Philip R. Pryde, Ph.D, Professor Emeritus SDSU, Author, LecturerTerm: 2021-1Location: Online CourseFor millennia, people have wondered at the mystery of bird migration. Why are they migrating, and how do they know how to get there? How far can they migrate nonstop? Did you know some birds migrate by walking? By swimming? These little world travelers still amaze us in their annual migrations, but today we understand a lot more about... read moreFor millennia, people have wondered at the mystery of bird migration. Why are they migrating, and how do they know how to get there? How far can they migrate nonstop? Did you know some birds migrate by walking? By swimming? These little world travelers still amaze us in their annual migrations, but today we understand a lot more about how they do it (but not everything!). Join us for this fascinating exploration into bird behavior, and be entertained by the marvels of bird migration.
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Sessions: 1Class Date(s): 03-22-2021 to 03-22-2021Day(s) of the week: MondayTime: 1:00 PM → 2:00 PMInstructor: Philip J. Goscienski, M.D.Term: 2021-1Location: Online CourseIt’s location, location, location. Fat behaves differently depending on its location in the body and it’s not the same for men and women. Find new insights into weight loss, the genetics of weight gain and why baby fat is... read moreIt’s location, location, location. Fat behaves differently depending on its location in the body and it’s not the same for men and women. Find new insights into weight loss, the genetics of weight gain and why baby fat is dangerous.
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Sessions: 4Class Date(s): 01-12-2021 to 02-02-2021Day(s) of the week: TuesdayTime: 11:30 AM → 12:30 PMInstructor: Russell Rowe, M.S., Exercise PhysiologyTerm: 2021-1Location: Online CourseClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will be a good mix of balance training, resistance bands, core stabilization, and weight training to build stronger bones. Water breaks and a cool-down period are included. Russell Rowe, MS, is a certified personal trainer... read moreClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will be a good mix of balance training, resistance bands, core stabilization, and weight training to build stronger bones. Water breaks and a cool-down period are included. Russell Rowe, MS, is a certified personal trainer with over 20 years of experience.
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Sessions: 4Class Date(s): 01-14-2021 to 02-04-2021Day(s) of the week: ThursdayTime: 11:30 AM → 12:30 PMInstructor: Russell Rowe, MS, Exercise PhysiologyTerm: 2021-1Location: Online CourseClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will be a good mix of balance training, resistance bands, core stabilization, and weight training to build stronger bones. Water breaks and a cool-down period are included. Russell Rowe, MS, is a certified personal trainer... read moreClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will be a good mix of balance training, resistance bands, core stabilization, and weight training to build stronger bones. Water breaks and a cool-down period are included. Russell Rowe, MS, is a certified personal trainer with over 20 years of experience.
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Sessions: 4Class Date(s): 02-11-2021 to 03-04-2021Day(s) of the week: ThursdayTime: 11:30 AM → 12:30 PMInstructor: Russell Rowe, MS, Exercise PhysiologyTerm: 2021-1Location: Online CourseClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will be a good mix of balance training, resistance bands, core stabilization, and weight training to build stronger bones. Water breaks and a cool-down period are included. Russell Rowe, MS, is a certified personal trainer... read moreClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will be a good mix of balance training, resistance bands, core stabilization, and weight training to build stronger bones. Water breaks and a cool-down period are included. Russell Rowe, MS, is a certified personal trainer with over 20 years of experience.
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Sessions: 4Class Date(s): 02-09-2021 to 03-02-2021Day(s) of the week: TuesdayTime: 11:30 AM → 12:30 PMInstructor: Russell Rowe, MS, Exercise PhysiologyTerm: 2021-1Location: Online CourseClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will be a good mix of balance training, resistance bands, core stabilization, and weight training to build stronger bones. Water breaks and a cool-down period are included. Russell Rowe, MS, is a certified personal trainer... read moreClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There will be a good mix of balance training, resistance bands, core stabilization, and weight training to build stronger bones. Water breaks and a cool-down period are included. Russell Rowe, MS, is a certified personal trainer with over 20 years of experience.
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Sessions: 1Class Date(s): 03-17-2021 to 03-17-2021Day(s) of the week: WednesdayTime: 10:00 AM → 11:00 AMInstructor: Mark Carlson, Historian & AuthorTerm: 2021-1Location: Online CourseCharles Lindbergh’s successful flight to Paris in May, 1927 was the catalyst that launched a wave of aviation hysteria across... read more
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Sessions: 1Class Date(s): 02-09-2021 to 02-09-2021Day(s) of the week: TuesdayTime: 1:00 PM → 2:00 PMInstructor: Barbara Norman, CFP®, ChFC® CDFA®, CEO of Sage Path Solutions, The Womens Financial Academy FounderTerm: 2021-1Location: Online CourseCome and see what the most recent economic charts have in store for the markets. In this class we look at current events, market cycles and leading indicators. Our discussion includes strategies for surviving market volatility and possible opportunities. Even if you have previously attended this class, it is a good course to repeat as the content changes... read moreCome and see what the most recent economic charts have in store for the markets. In this class we look at current events, market cycles and leading indicators. Our discussion includes strategies for surviving market volatility and possible opportunities. Even if you have previously attended this class, it is a good course to repeat as the content changes with the markets.
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Sessions: 1Class Date(s): 02-11-2021 to 02-11-2021Day(s) of the week: ThursdayTime: 10:00 AM → 11:00 AMInstructor: Lola Sparrowhawk, Int'l Award-Winning Author/HistorianTerm: 2021-1Location: Online CourseBefore the Cambrian explosion, most organisms were simple individual cells, or small multi-celled organisms. Around 540 million years ago something... read more
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Sessions: 6Class Date(s): 02-03-2021 to 03-10-2021Day(s) of the week: WednesdayTime: 1:30 PM → 2:15 PMInstructor: Chris Burns, Many-StringsTerm: 2021-1Location: Online Course... read morepending
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Sessions: 4Class Date(s): 01-14-2021 to 02-04-2021Day(s) of the week: ThursdayTime: 2:30 PM → 3:30 PMInstructor: Kerry Wilson, Yoga InstructorTerm: 2021-1Location: Online CourseAll levels welcome, great for beginners. In this class we will focus on strength, flexibility and body awareness. Allowing use of the chair for seated, standing and balance postures. Chair without arms and a yoga strap are strongly... read moreAll levels welcome, great for beginners. In this class we will focus on strength, flexibility and body awareness. Allowing use of the chair for seated, standing and balance postures. Chair without arms and a yoga strap are strongly recommended.
