• Sessions: 5
    Class Date(s): 10-04-2023 to 11-01-2023
    Day(s) of the week: Wednesday
    Time: 12:00 PM → 1:00 PM
    Instructor: Pam Chilton, Certified Personal Trainer/Fitness Instructor
    Term: 2023-3
    Location: Rancho Bernardo Wellness Center

    This is a low-impact gentle cardio workout with intervals of weight work, band exercises, squats, and lunges. This class varies... read more
  • Sessions: 1
    Class Date(s): 10-11-2023 to 10-11-2023
    Day(s) of the week: Wednesday
    Time: 12:00 PM → 1:00 PM
    Instructor: Pam Chilton, Certified Personal Trainer/Fitness Instructor
    Term: 2023-3
    Location: Rancho Bernardo Wellness Center

    This is a low-impact gentle cardio workout with intervals of weight work, band exercises, squats, and lunges. This class varies... read more
  • Sessions: 1
    Class Date(s): 10-25-2023 to 10-25-2023
    Day(s) of the week: Wednesday
    Time: 12:00 PM → 1:00 PM
    Instructor: Pam Chilton, Certified Personal Trainer/Fitness Instructor
    Term: 2023-3
    Location: Rancho Bernardo Wellness Center

    This is a low-impact gentle cardio workout with intervals of weight work, band exercises, squats, and lunges. This class varies... read more
  • Sessions: 1
    Class Date(s): 10-04-2023 to 10-04-2023
    Day(s) of the week: Wednesday
    Time: 12:00 PM → 1:00 PM
    Instructor: Pam Chilton, Certified Personal Trainer/Fitness Instructor
    Term: 2023-3
    Location: Rancho Bernardo Wellness Center

    This is a low-impact gentle cardio workout with intervals of weight work, band exercises, squats, and lunges. This class varies... read more
  • Sessions: 1
    Class Date(s): 11-01-2023 to 11-01-2023
    Day(s) of the week: Wednesday
    Time: 12:00 PM → 1:00 PM
    Instructor: Pam Chilton, Certified Personal Trainer/Fitness Instructor
    Term: 2023-3
    Location: Rancho Bernardo Wellness Center

    This is a low-impact gentle cardio workout with intervals of weight work, band exercises, squats, and lunges. This class varies... read more
  • Sessions: 1
    Class Date(s): 10-18-2023 to 10-18-2023
    Day(s) of the week: Wednesday
    Time: 12:00 PM → 1:00 PM
    Instructor: Pam Chilton, Certified Personal Trainer/Fitness Instructor
    Term: 2023-3
    Location: Rancho Bernardo Wellness Center

    This is a low-impact gentle cardio workout with intervals of weight work, band exercises, squats, and lunges. This class varies... read more
  • Sessions: 1
    Class Date(s): 12-13-2023 to 12-13-2023
    Day(s) of the week: Wednesday
    Time: 1:00 PM → 2:30 PM
    Instructor: Jacqueline A. Silverman, CSA®, CAPS
    Term: 2023-3
    Location: Grossmont Lifelong Learning Center

    Explore essential strategies to optimize the safety, comfort, and livability of your home. Learn about simple fixes and remodeling projects... read more
  • Sessions: 1
    Class Date(s): 12-05-2023 to 12-05-2023
    Day(s) of the week: Tuesday
    Time: 10:00 AM → 12:00 PM
    Instructor: Blaine Davies, MA, Professor of U.S. History
    Term: 2023-3
    Location: Rancho Bernardo Lifelong Learning Center

    Who is the man that inspired the hit Broadway play? Blaine Davies describes how Alexander Hamilton became arguably our most... read more
  • Sessions: 1
    Class Date(s): 11-18-2023 to 11-18-2023
    Day(s) of the week: Saturday
    Time: 10:30 AM → 11:30 AM
    Instructor: Jack Innis, BA, Author & Lecturer, San Diego's Legend Hunter
    Term: 2023-3
    Location: Alpine Branch Library

    Join award-winning author and storyteller Jack Innis as he recounts amazing aspects of San Diego’s past. Did you know that... read more
  • Sessions: 6
    Class Date(s): 09-14-2023 to 10-26-2023
    No Class: 10/5 & 10/12
    Day(s) of the week: Thursday
    Time: 1:00 PM → 2:15 PM
    Instructor: Jennifer Carmean, MS, American Sign Language Professor, Grossmont College
    Term: 2023-3
    Location: Grossmont Lifelong Learning Center
    REGISTRATION CLOSED
    In this course you will learn to introduce yourself and have a basic conversation in American Sign Language (ASL). You... read more
  • Sessions: 5
    Class Date(s): 11-09-2023 to 12-14-2023
    No Class: 11/23
    Day(s) of the week: Thursday
    Time: 1:00 PM → 2:15 PM
    Instructor: Jennifer Carmean, MS, American Sign Language Professor, Grossmont College
    Term: 2023-3
    Location: Grossmont Lifelong Learning Center

    This course is a continuation of Beginning Sign Language I. You will be able to expand your basic conversational skills... read more
  • Sessions: 1
    Class Date(s): 10-18-2023 to 10-18-2023
    Day(s) of the week: Wednesday
    Time: 10:00 AM → 11:00 AM
    Instructor: Eamen Hameed, Technology Specialist
    Term: 2023-3
    Location: Rancho Bernardo Lifelong Learning Center

    Welcome to your Oasis RB – Do More with Your Mobile/Cell Phone group training. We will practice customizing the phone... read more
  • Sessions: 1
    Class Date(s): 11-06-2023 to 11-06-2023
    Day(s) of the week: Monday
    Time: 10:00 AM → 12:00 PM
    Instructor: Russ Nail, Technology Trainer
    Term: 2023-3
    Location: Grossmont Lifelong Learning Center

    In this class we discover how to download new apps for your interests and how to download books from the... read more
  • Sessions: 1
    Class Date(s): 11-03-2023 to 11-03-2023
    Day(s) of the week: Friday
    Time: 10:00 AM → 12:00 PM
    Instructor: Russ Nail, Technology Trainer
    Term: 2023-3
    Location: Grossmont Lifelong Learning Center

    In this hands-on class we will learn how to navigate all the important functions of your phone, how to connect... read more
  • Sessions: 1
    Class Date(s): 10-31-2023 to 10-31-2023
    Day(s) of the week: Tuesday
    Time: 10:00 AM → 11:30 AM
    Instructor: Eamen Hameed, M.S., Information Technology & Engineering Consultant; Transformational Energy Guide
    Term: 2023-3
    Location: Rancho Bernardo Lifelong Learning Center

    Anxiety and daily living stresses got you down? Are health challenges making you anxious, and is the anxiousness affecting your... read more
  • Sessions: 1
    Class Date(s): 10-03-2023 to 10-03-2023
    Day(s) of the week: Tuesday
    Time: 11:30 AM → 12:15 PM
    Instructor: David Beevers
    Term: 2023-3
    Location: Rancho Bernardo Innovation Center

    Recommended for Apple iPhone users. This workshop will give you tips for organizing the photos on your smartphone. Learn about... read more
  • Out of stock

    136 Apple Photos Workshop

    $5.00 CLASS FULL
    Sessions: 1
    Class Date(s): 10-16-2023 to 10-16-2023
    Day(s) of the week: Monday
    Time: 11:00 AM → 11:45 AM
    Instructor: Monse Callejas, Technology Learning Specialist
    Term: 2023-3
    Location: Tech Tank (Grossmont Lifelong Learning Center)

    Recommended for Apple iPhone users. This workshop will give you tips for organizing the photos on your smartphone. Learn about... read more
  • Sessions: 1
    Class Date(s): 10-04-2023 to 10-04-2023
    Day(s) of the week: Wednesday
    Time: 10:00 AM → 11:30 AM
    Instructor: Peter Bolland, MA, Professor of Philosophy and Humanities at Southwestern College
    Term: 2023-3
    Location: Grossmont Lifelong Learning Center

    It’s time to unpack atheism and its second cousin agnosticism once and for all. How are they similar, and how... read more
  • Sessions: 1
    Class Date(s): 10-18-2023 to 10-18-2023
    Day(s) of the week: Wednesday
    Time: 1:00 PM → 2:00 PM
    Instructor: Gerald Green, M.S. Physics; Parabotanist
    Term: 2023-3
    Location: Rancho Bernardo Lifelong Learning Center

    Parabotanist and local author Gerald Green takes you on a virtual  journey through Baja California where you’ll encounter unique, mysterious... read more
  • Sessions: 1
    Class Date(s): 10-17-2023 to 10-17-2023
    Day(s) of the week: Tuesday
    Time: 1:00 PM → 2:30 PM
    Instructor: Laura Diaz, Board Certified Coach (BCC)
    Term: 2023-3
    Location: Rancho Bernardo Lifelong Learning Center

    Come join us in learn ways to create happiness habits.  Explore new ways to expand your happiness and learn to... read more
  • Sessions: 1
    Class Date(s): 10-11-2023 to 10-11-2023
    Day(s) of the week: Wednesday
    Time: 1:00 PM → 2:00 PM
    Instructor: Philip R. Pryde, Ph.D, Professor Emeritus SDSU, Author, Lecturer
    Term: 2023-3
    Location: Grossmont Lifelong Learning Center

    This is a “feel good” presentation for your pure enjoyment. It will display in all their finest plumage dozens of... read more
  • Sessions: 4
    Class Date(s): 10-03-2023 to 10-12-2023
    Day(s) of the week: Tuesday, Thursday
    Time: 1:00 PM → 3:30 PM
    Instructor: Nancy Velick Smith, Mah Jongg Instructor
    Term: 2023-3
    Location: Grossmont Lifelong Learning Center

    Bam! Crack! Dot! Join the fun and learn to play American Mah Jongg, and exciting tile game of strategy and... read more
  • Sessions: 4
    Class Date(s): 12-05-2023 to 12-14-2023
    Day(s) of the week: Tuesday, Thursday
    Time: 1:00 PM → 3:30 PM
    Instructor: Nancy Velick Smith, Mah Jongg Instructor
    Term: 2023-3
    Location: Grossmont Lifelong Learning Center

    Bam! Crack! Dot! Join the fun and learn to play American Mah Jongg, and exciting tile game of strategy and... read more
  • Sessions: 4
    Class Date(s): 11-07-2023 to 11-16-2023
    Day(s) of the week: Tuesday, Thursday
    Time: 1:00 PM → 3:30 PM
    Instructor: Nancy Velick Smith, Mah Jongg Instructor
    Term: 2023-3
    Location: Rancho Bernardo Lifelong Learning Center

    Bam! Crack! Dot! Join the fun and learn to play American Mah Jongg, an exciting tile game of strategy and... read more
  • Sessions: 6
    Class Date(s): 11-29-2023 to 12-15-2023
    Day(s) of the week: Wednesday, Friday
    Time: 1:00 PM → 3:00 PM
    Instructor: Kev Hirst
    Term: 2023-3
    Location: Rancho Bernardo Lifelong Learning Center

    Learn a brief history of chess, how each piece moves, the values of each piece, the priority of the center... read more
  • Sessions: 6
    Class Date(s): 11-02-2023 to 12-14-2023
    No Class: 11/23
    Day(s) of the week: Thursday
    Time: 10:00 AM → 11:15 AM
    Instructor: Rosalinda Sandoval, MA, Professor & Spanish Coordinator, San Diego City College
    Term: 2023-3
    Location: Grossmont Lifelong Learning Center

    This conversation course focuses on developing fluency and conversational skills for intro beginning-level Spanish speakers. Book: Complete Spanish Workbook For... read more

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