• Sessions: 1
    Class Date(s): 08-27-2020 to 08-27-2020
    Day(s) of the week: Thursday
    Time: 10:00 AM → 11:00 AM
    Instructor: Barbara Smith, MA, Community College Instructor
    Term: 2020-2
    Location: Online Course

    Offering storytelling at its best, podcasting is a form of audio broadcasting on the Internet. Podcasts are delivered to devices like your computer, audio player and your smart phone. It’s like “Radio On-Demand,” and all free for the downloading. In this class, we’ll learn how to search for and download podcasts onto our device of choice. We’ll... read more
    Offering storytelling at its best, podcasting is a form of audio broadcasting on the Internet. Podcasts are delivered to devices like your computer, audio player and your smart phone. It’s like “Radio On-Demand,” and all free for the downloading. In this class, we’ll learn how to search for and download podcasts onto our device of choice. We’ll also explore a sampling of some of the most popular and intriguing podcasts, including some from NPR, TED Talks and more. You might just get hooked.
    Details
  • Sessions: 1
    Class Date(s): 09-22-2020 to 09-22-2020
    Day(s) of the week: Tuesday
    Time: 1:00 PM → 2:30 PM
    Instructor: Gini Pedersen, M.A. Education Technology, Community College Instructor
    Term: 2020-2
    Location: Online Course

    In this Beginning Excel session you will learn how to create a spreadsheet to use for financial tasks, including how to input, organize, and manipulate data, do basic calculations, create simple graphs, select printing options, and more. You will receive a step-by-step handout so you can replicate what you learned on your own... read more
    In this Beginning Excel session you will learn how to create a spreadsheet to use for financial tasks, including how to input, organize, and manipulate data, do basic calculations, create simple graphs, select printing options, and more. You will receive a step-by-step handout so you can replicate what you learned on your own computer. Cox Communications has teamed up with San Diego Oasis to provide free online classes for seniors in an effort to ensure that technology training is available to everyone who wants it.  Cox and Oasis strongly believe now more than ever that seniors need to be connected, engaged and involved in the world.  Cox is providing these classes as a service to all members of San Diego Oasis.  
    Details
  • Sessions: 1
    Class Date(s): 08-26-2020 to 08-26-2020
    Day(s) of the week: Wednesday
    Time: 10:00 AM → 11:00 AM
    Instructor: Mary Burns, Professor, San Diego Continuing Education
    Term: 2020-2
    Location: Online Course

    In this hands on class, we will take a good look at the settings on your smartphone to discover ways... read more
    Details
  • Sessions: 1
    Class Date(s): 10-15-2020 to 10-15-2020
    Day(s) of the week: Thursday
    Time: 10:00 AM → 11:00 AM
    Instructor: Gini Pedersen, M.A. Education Technology, Community College Instructor
    Term: 2020-2
    Location: Online Course

    Staying safe on the Internet requires more action and attention than just adding security software or buying a specific type of computer. Internet threats are constantly evolving and becoming more sophisticated and difficult to detect and avoid, affecting Internet users on computers and hand-held devices alike. Learn how you can minimize security threats,... read more
    Staying safe on the Internet requires more action and attention than just adding security software or buying a specific type of computer. Internet threats are constantly evolving and becoming more sophisticated and difficult to detect and avoid, affecting Internet users on computers and hand-held devices alike. Learn how you can minimize security threats, reduce the likelihood of identity or credit card theft, and how to detect malicious websites—on all types of computing devices. In addition, you will receive a helpful handout. Cox Communications has teamed up with San Diego Oasis to provide free online classes for seniors in an effort to ensure that technology training is available to everyone who wants it.  Cox and Oasis strongly believe now more than ever that seniors need to be connected, engaged and involved in the world.  Cox is providing these classes as a service to all members of San Diego Oasis.  
    Details
  • Sessions: 1
    Class Date(s): 09-24-2020 to 10-01-2020
    Day(s) of the week: Thursday
    Time: 10:00 AM → 11:00 AM
    Instructor: Mary Burns, Professor, San Diego Continuing Education
    Term: 2020-2
    Location: Online Course

    Google is everywhere!  It is an email server, it is a host for your cat videos, and it is a place to store pictures and documents.  It keeps track of your appointments, provides you with entertainment and even allows a virtual meeting place online for you and your friends.  In this two-part class, we will discover all that Google has to offer, and... read more
    Google is everywhere!  It is an email server, it is a host for your cat videos, and it is a place to store pictures and documents.  It keeps track of your appointments, provides you with entertainment and even allows a virtual meeting place online for you and your friends.  In this two-part class, we will discover all that Google has to offer, and provide tools for getting more out of your Google Account.
    Details
  • Sessions: 1
    Class Date(s): 10-29-2020 to 10-29-2020
    Day(s) of the week: Thursday
    Time: 10:00 AM → 11:00 AM
    Instructor: Gini Pedersen, M.A. Education Technology, Community College Instructor
    Term: 2020-2
    Location: Online Course

    A search engine is just a website – for example, Google, Yahoo, Bing, and others – that provides you with a list of websites that might provide the info you want. Or, might not. In this lecture-based workshop, you will learn tools to use at home, such as how to choose a search engine, tips about conducting and refining your searches, how to use keywords... read more
    A search engine is just a website – for example, Google, Yahoo, Bing, and others – that provides you with a list of websites that might provide the info you want. Or, might not. In this lecture-based workshop, you will learn tools to use at home, such as how to choose a search engine, tips about conducting and refining your searches, how to use keywords effectively when searching, how to deal with ads and more. You will also receive a helpful handout with easy-to-follow instructions. Cox Communications has teamed up with San Diego Oasis to provide free online classes for seniors in an effort to ensure that technology training is available to everyone who wants it.  Cox and Oasis strongly believe now more than ever that seniors need to be connected, engaged and involved in the world.  Cox is providing these classes as a service to all members of San Diego Oasis.  
    Details
  • Sessions: 1
    Class Date(s): 08-19-2020 to 08-19-2020
    Day(s) of the week: Wednesday
    Time: 10:00 AM → 11:00 AM
    Instructor: Mary Burns, Professor, San Diego Continuing Education
    Term: 2020-2
    Location: Online Course

    Siri, Alexa, Cortana, Google: Which virtual assistant is right for you?  Virtual assistants are those cloud-based services that rely on your data to keep you on track. They can tell you where you should be, give you hints and suggestions, entertain you and more.  This class will look at them, and outline the similarities and differences of each.  It will... read more
    Siri, Alexa, Cortana, Google: Which virtual assistant is right for you?  Virtual assistants are those cloud-based services that rely on your data to keep you on track. They can tell you where you should be, give you hints and suggestions, entertain you and more.  This class will look at them, and outline the similarities and differences of each.  It will also offer some safety tips for privacy with your
    Details
  • Sessions: 1
    Class Date(s): 08-28-2020 to 08-28-2020
    Day(s) of the week: Friday
    Time: 11:00 AM → 12:00 PM
    Instructor: Rick LeVine, Attorney
    Term: 2020-2
    Location: Online Course

    Facilitator Rick LeVine will cover topics based on what's in the news (elections, court cases, law reform, tax cuts, foreign affairs, etc.). Each monthly meeting includes lecture, dialogue, questions, and answers. Rick LeVine is an attorney and a former newscaster. Participants appreciate his wealth of knowledge and ability to present the news without... read more
    Facilitator Rick LeVine will cover topics based on what's in the news (elections, court cases, law reform, tax cuts, foreign affairs, etc.). Each monthly meeting includes lecture, dialogue, questions, and answers. Rick LeVine is an attorney and a former newscaster. Participants appreciate his wealth of knowledge and ability to present the news without bias.
    Details
  • Sessions: 1
    Class Date(s): 10-23-2020 to 10-23-2020
    Day(s) of the week: Friday
    Time: 11:00 AM → 12:00 PM
    Instructor: Rick LeVine, Attorney
    Term: 2020-2
    Location: Online Course

    Facilitator Rick LeVine will cover topics based on what's in the news (elections, court cases, law reform, tax cuts, foreign affairs, etc.). Each monthly meeting includes lecture, dialogue, questions, and answers. Rick LeVine is an attorney and a former newscaster. Participants appreciate his wealth of knowledge and ability to present the news without... read more
    Facilitator Rick LeVine will cover topics based on what's in the news (elections, court cases, law reform, tax cuts, foreign affairs, etc.). Each monthly meeting includes lecture, dialogue, questions, and answers. Rick LeVine is an attorney and a former newscaster. Participants appreciate his wealth of knowledge and ability to present the news without bias.
    Details
  • Sessions: 1
    Class Date(s): 09-25-2020 to 09-25-2020
    Day(s) of the week: Friday
    Time: 11:00 AM → 12:00 PM
    Instructor: Rick LeVine, Attorney
    Term: 2020-2
    Location: Online Course

    Facilitator Rick LeVine will cover topics based on what's in the news (elections, court cases, law reform, tax cuts, foreign affairs, etc.). Each monthly meeting includes lecture, dialogue, questions, and answers. Rick LeVine is an attorney and a former newscaster. Participants appreciate his wealth of knowledge and ability to present the news without... read more
    Facilitator Rick LeVine will cover topics based on what's in the news (elections, court cases, law reform, tax cuts, foreign affairs, etc.). Each monthly meeting includes lecture, dialogue, questions, and answers. Rick LeVine is an attorney and a former newscaster. Participants appreciate his wealth of knowledge and ability to present the news without bias.
    Details
  • Sessions: 1
    Class Date(s): 09-08-2020 to 09-08-2020
    Day(s) of the week: Tuesday
    Time: 10:00 AM → 11:30 AM
    Instructor: Peter Bolland, MA, Professor of Philosophy and Humanities at Southwestern College
    Term: 2020-2
    Location: Online Course

    The ancient Chinese wisdom tradition of Daoism has been challenging, informing, and illuminating truth-seekers for thousands of years. But the insights of Laozi and Zhuangzi come from another place and time – a rural, patriarchal, pre-industrial world with little resemblance to our own. Can the wisdom of these ancient sages still be relevant today? How... read more
    The ancient Chinese wisdom tradition of Daoism has been challenging, informing, and illuminating truth-seekers for thousands of years. But the insights of Laozi and Zhuangzi come from another place and time – a rural, patriarchal, pre-industrial world with little resemblance to our own. Can the wisdom of these ancient sages still be relevant today? How can we adapt the teachings of the Daodejing and Zhuangzi to the problems of our modern lives? What’s surprising is how easily this is accomplished, and how rich and vivifying the results.
    Details
  • Sessions: 2
    Class Date(s): 08-24-2020 to 08-26-2020
    Day(s) of the week: Monday, Wednesday
    Time: 10:00 AM → 11:00 AM
    Instructor: Blaine Davies, M.A., Professor of U.S. History
    Term: 2020-2
    Location: Online Course

    Raised in the small town of Abilene, Kansas, Dwight Eisenhower grew from humble beginnings to lead the allied victory over Germany and serve two successful terms as President of the United States. As Allied Commander, he made the momentous decision to launch the D-Day assault that led to ultimate victory in the war in Europe. As President, though not... read more
    Raised in the small town of Abilene, Kansas, Dwight Eisenhower grew from humble beginnings to lead the allied victory over Germany and serve two successful terms as President of the United States. As Allied Commander, he made the momentous decision to launch the D-Day assault that led to ultimate victory in the war in Europe. As President, though not without mistakes and controversy, he presided over eight years of peace and prosperity. Blaine Davies explores the life of this remarkable man that played such a key role destroying Nazi tyranny and leading the free world through some of the most perilous years of the Cold War.
    Details
  • Sessions: 4
    Class Date(s): 08-31-2020 to 09-28-2020
    Day(s) of the week: Monday
    Time: 10:00 AM → 11:00 AM
    Instructor: Susan Hahn, Certified Essentrics® Instructor
    Term: 2020-2
    Location: Online Course

    Essentrics is a non-impact full body dynamic stretch workout/technique that works through the muscle chains, stretching and strengthening the body, as created by Miranda Esmonde-White and seen on the PBS televised... read more
    Essentrics is a non-impact full body dynamic stretch workout/technique that works through the muscle chains, stretching and strengthening the body, as created by Miranda Esmonde-White and seen on the PBS televised series.
    Details
  • Sessions: 4
    Class Date(s): 08-03-2020 to 08-24-2020
    Day(s) of the week: Monday
    Time: 09:30 AM → 10:30 AM
    Instructor: Susan Hahn, Certified Essentrics® Instructor
    Term: 2020-2
    Location: Online Course

    Essentrics is a non-impact full body dynamic stretch workout/technique that works through the muscle chains, stretching and strengthening the body, as created by Miranda Esmonde-White and seen on the PBS televised... read more
    Essentrics is a non-impact full body dynamic stretch workout/technique that works through the muscle chains, stretching and strengthening the body, as created by Miranda Esmonde-White and seen on the PBS televised series.
    Details
  • Sessions: 1
    Class Date(s): 09-24-2020 to 09-24-2020
    Day(s) of the week: Thursday
    Time: 1:00 PM → 2:00 PM
    Instructor: Angela R. Vittucci, Integrative Functional Medicine Nutritionist R.D.N.
    Term: 2020-2
    Location: Online Course

    Feeling tired? Gaining weight without overeating? Suffering hair loss and dry skin? Lost your desire for sex? Have constipation, and feel just BLAH for no reason? It could be your thyroid is low. Come learn how targeted diet/supplements will nourish, support, and reboot your thyroid gland. It's time to feel like your younger self... read more
    Feeling tired? Gaining weight without overeating? Suffering hair loss and dry skin? Lost your desire for sex? Have constipation, and feel just BLAH for no reason? It could be your thyroid is low. Come learn how targeted diet/supplements will nourish, support, and reboot your thyroid gland. It's time to feel like your younger self again!
    Details
  • Sessions: 20
    Class Date(s): 07-30-2020 to 12-17-2020
    Day(s) of the week: Thursday
    Time: 2:00 PM → 3:00 PM
    Instructor: Elaine Allen, Facilitator
    Term: 2020-2
    Location: Online Course

    This is a session for all grandparents who, for any reason, have lost a grandchild and are grieving that loss. It is a different kind of grief as it is out of the normal lifecycle. There are many ways we lose our grandchildren ( stillborn, SIDS, illness, drunk drivers, murder, etc). In this group, we will share our experience, strength, and hope for... read more
    This is a session for all grandparents who, for any reason, have lost a grandchild and are grieving that loss. It is a different kind of grief as it is out of the normal lifecycle. There are many ways we lose our grandchildren ( stillborn, SIDS, illness, drunk drivers, murder, etc). In this group, we will share our experience, strength, and hope for learning to live a fuller life after our sad, sad loss.  This is a group where it is safe to share your stories and to be understood. We bring hope, coping and healing into our lives. Let's lift each other up!
    Details
  • Sessions: 41
    Class Date(s): 01-15-2020 to 12-09-2020
    Day(s) of the week: Wednesday
    Time: 10:30 AM → 11:30 AM
    Instructor: Rolandas Kausas
    Term: 2020-2
    Location: Online Course

    A death changes those left behind. The grief that follows such a loss is natural and normal, but many of us have unexpected reactions. VITAS Innovative Hospice Care® of San Diego invites you to attend our one-hour monthly drop-in group. Come learn about the symptoms of grief, what you may experience, and how to respond to occasional hurtful statements made... read more
    A death changes those left behind. The grief that follows such a loss is natural and normal, but many of us have unexpected reactions. VITAS Innovative Hospice Care® of San Diego invites you to attend our one-hour monthly drop-in group. Come learn about the symptoms of grief, what you may experience, and how to respond to occasional hurtful statements made by well-meaning people in your life.  
    Details
  • Sessions: 1
    Class Date(s): 10-08-2020 to 10-08-2020
    Day(s) of the week: Thursday
    Time: 1:00 PM → 2:00 PM
    Instructor: Larry Solomon, PhD
    Term: 2020-2
    Location: Online Course

    These two major theorists of Depth Psychology began as friends and psychoanalytic colleagues. That relationship ruptured as major differences arose between them. After a brief look at the similarities in their thinking, we will explore how they differed as individuals and disagreed over eight major issues, including the nature of the unconscious, the... read more
    These two major theorists of Depth Psychology began as friends and psychoanalytic colleagues. That relationship ruptured as major differences arose between them. After a brief look at the similarities in their thinking, we will explore how they differed as individuals and disagreed over eight major issues, including the nature of the unconscious, the function of dreams, sexuality, the role of religion and the cause of psychopathology. Current adaptations of Freudian and Jungian concepts into Humanistic Psychology and Cognitive-Behavioral Therapy will be presented.
    Details
  • Sessions: 1
    Class Date(s): 09-04-2020 to 09-04-2020
    Day(s) of the week: Friday
    Time: 10:00 AM → 10:30 AM
    Instructor: Peter Bolland, MA, Professor of Philosophy and Humanities at Southwestern College
    Term: 2020-2
    Location: Online Course

    Join us every Friday morning from 10:00-10:30 for Friday Reflections with Peter Bolland as we go deeper to reveal the wisdom hidden just beneath the surface of our everyday lives. New themes, questions, and readings every... read more
    Join us every Friday morning from 10:00-10:30 for Friday Reflections with Peter Bolland as we go deeper to reveal the wisdom hidden just beneath the surface of our everyday lives. New themes, questions, and readings every week.
    Details
  • Sessions: 1
    Class Date(s): 09-11-2020 to 09-11-2020
    Day(s) of the week: Friday
    Time: 10:00 AM → 10:30 AM
    Instructor: Peter Bolland, MA, Professor of Philosophy and Humanities at Southwestern College
    Term: 2020-2
    Location: Online Course

    Join us every Friday morning from 10:00-10:30 for Friday Reflections with Peter Bolland as we go deeper to reveal the wisdom hidden just beneath the surface of our everyday lives. New themes, questions, and readings every... read more
    Join us every Friday morning from 10:00-10:30 for Friday Reflections with Peter Bolland as we go deeper to reveal the wisdom hidden just beneath the surface of our everyday lives. New themes, questions, and readings every week.
    Details
  • Sessions: 1
    Class Date(s): 09-18-2020 to 09-18-2020
    Day(s) of the week: Friday
    Time: 10:00 AM → 10:30 AM
    Instructor: Peter Bolland, MA, Professor of Philosophy and Humanities at Southwestern College
    Term: 2020-2
    Location: Online Course

    Join us every Friday morning from 10:00-10:30 for Friday Reflections with Peter Bolland as we go deeper to reveal the wisdom hidden just beneath the surface of our everyday lives. New themes, questions, and readings every... read more
    Join us every Friday morning from 10:00-10:30 for Friday Reflections with Peter Bolland as we go deeper to reveal the wisdom hidden just beneath the surface of our everyday lives. New themes, questions, and readings every week.
    Details
  • Sessions: 1
    Class Date(s): 09-25-2020 to 09-25-2020
    Day(s) of the week: Friday
    Time: 10:00 AM → 10:30 AM
    Instructor: Peter Bolland, MA, Professor of Philosophy and Humanities at Southwestern College
    Term: 2020-2
    Location: Online Course

    Join us every Friday morning from 10:00-10:30 for Friday Reflections with Peter Bolland as we go deeper to reveal the wisdom hidden just beneath the surface of our everyday lives. New themes, questions, and readings every... read more
    Join us every Friday morning from 10:00-10:30 for Friday Reflections with Peter Bolland as we go deeper to reveal the wisdom hidden just beneath the surface of our everyday lives. New themes, questions, and readings every week.
    Details
  • Sessions: 1
    Class Date(s): 08-14-2020 to 08-14-2020
    Day(s) of the week: Friday
    Time: 10:00 AM → 10:30 AM
    Instructor: Peter Bolland, MA, Professor of Philosophy and Humanities at Southwestern College
    Term: 2020-2
    Location: Online Course

    Join us every Friday morning from 10:00-10:30 for Friday Reflections with Peter Bolland as we go deeper to reveal the wisdom hidden just beneath the surface of our everyday lives. New themes, questions, and readings every... read more
    Join us every Friday morning from 10:00-10:30 for Friday Reflections with Peter Bolland as we go deeper to reveal the wisdom hidden just beneath the surface of our everyday lives. New themes, questions, and readings every week.
    Details
  • Sessions: 1
    Class Date(s): 08-21-2020 to 08-21-2020
    Day(s) of the week: Friday
    Time: 10:00 AM → 10:30 AM
    Instructor: Peter Bolland, MA, Professor of Philosophy and Humanities at Southwestern College
    Term: 2020-2
    Location: Online Course

    Join us every Friday morning from 10:00-10:30 for Friday Reflections with Peter Bolland as we go deeper to reveal the wisdom hidden just beneath the surface of our everyday lives. New themes, questions, and readings every... read more
    Join us every Friday morning from 10:00-10:30 for Friday Reflections with Peter Bolland as we go deeper to reveal the wisdom hidden just beneath the surface of our everyday lives. New themes, questions, and readings every week.
    Details
  • Sessions: 1
    Class Date(s): 08-28-2020 to 08-28-2020
    Day(s) of the week: Friday
    Time: 10:00 AM → 10:30 AM
    Instructor: Peter Bolland, MA, Professor of Philosophy and Humanities at Southwestern College
    Term: 2020-2
    Location: Online Course

    Join us every Friday morning from 10:00-10:30 for Friday Reflections with Peter Bolland as we go deeper to reveal the wisdom hidden just beneath the surface of our everyday lives. New themes, questions, and readings every... read more
    Join us every Friday morning from 10:00-10:30 for Friday Reflections with Peter Bolland as we go deeper to reveal the wisdom hidden just beneath the surface of our everyday lives. New themes, questions, and readings every week.
    Details
  • Sessions: 1
    Class Date(s): 09-14-2020 to 09-14-2020
    Day(s) of the week: Monday
    Time: 10:00 AM → 11:30 AM
    Instructor: Oliva M. Espín, Ph.D.
    Term: 2020-2
    Location: Online Course

    What is the impact of migration on the lives of women? Is the experience of migration different for women and... read more
    Details
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