All levels welcome, great for beginners. In this class we will focus on strength, flexibility and  body awareness. Allowing use of the chair for seated, standing and balance postures. Chair without arms and a yoga strap are strongly recommended.

All levels welcome, great for beginners. In this class we will focus on strength, flexibility and  body awareness. Allowing use of the chair for seated, standing and balance postures. Chair without arms and a yoga strap are strongly recommended.

This course is for people with a very advanced level of Spanish who wish to deepen and perfect their knowledge of the language. Students will debate in Spanish, accurately and fluently, on a variety of topics. Learning is achieved through the use of group dynamics, in addition to role playing and representation.

This course is for people with a very advanced level of Spanish who wish to deepen and perfect their knowledge of the language. Students will debate in Spanish, accurately and fluently, on a variety of topics. Learning is achieved through the use of group dynamics, in addition to role playing and representation.

In this class, you will learn about digital money and digital wallets. We will see some examples of digital money you may already have, and will be introduced to a unique type of digital money; cryptocurrency.  And finally, you will learn about Bitcoin, and whether this is something that would interest you. Cox Communications has teamed up with San Diego Oasis to provide free online classes for seniors in an effort to ensure that technology training is available to everyone who wants it.  Cox and Oasis strongly believe now more than ever that seniors need to be connected, engaged and involved in the world.  Cox is providing these classes as a service to all members of San Diego Oasis.

Staying safe on the Internet requires more action and attention than just adding security software or buying a specific type of computer. Internet threats are constantly evolving and becoming more sophisticated and difficult to detect and avoid, affecting Internet users on computers and hand-held devices alike.  Learn how you can minimize security threats, reduce the likelihood of identity or credit card theft. and how to detect malicious websites—on all types of computing devices. In addition, you will receive a helpful handout. Cox Communications has teamed up with San Diego Oasis to provide free online classes for seniors in an effort to ensure that technology training is available to everyone who wants it.  Cox and Oasis strongly believe now more than ever that seniors need to be connected, engaged and involved in the world.  Cox is providing these classes as a service to all members of San Diego Oasis.  

   

   

Facilitator Rick LeVine will cover topics based on what's in the news (elections, court cases, law reform, tax cuts, foreign affairs, etc.). Each monthly meeting includes lecture, dialogue, questions, and answers. Rick LeVine is an attorney and a former newscaster. Participants appreciate his wealth of knowledge and ability to present the news without bias.

Facilitator Rick LeVine will cover topics based on what's in the news (elections, court cases, law reform, tax cuts, foreign affairs, etc.). Each monthly meeting includes lecture, dialogue, questions, and answers. Rick LeVine is an attorney and a former newscaster. Participants appreciate his wealth of knowledge and ability to present the news without bias.