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Sessions: 4Class Date(s): 06-06-2023 to 06-27-2023Day(s) of the week: TuesdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2023-2Location: Escondido Senior CenterJoin the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more -
Sessions: 5Class Date(s): 05-04-2023 to 06-01-2023Day(s) of the week: ThursdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2023-2Location: Escondido Senior CenterJoin the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 4Class Date(s): 06-08-2023 to 06-29-2023Day(s) of the week: ThursdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2023-2Location: Escondido Senior CenterJoin the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 1Class Date(s): 05-30-2023 to 05-30-2023Day(s) of the week: TuesdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2023-2Location: Escondido Senior CenterJoin the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 1Class Date(s): 06-13-2023 to 06-13-2023Day(s) of the week: TuesdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2023-2Location: Escondido Senior CenterJoin the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 1Class Date(s): 06-20-2023 to 06-20-2023Day(s) of the week: TuesdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2023-2Location: Escondido Senior CenterJoin the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 1Class Date(s): 06-27-2023 to 06-27-2023Day(s) of the week: TuesdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2023-2Location: Escondido Senior CenterJoin the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 1Class Date(s): 06-06-2023 to 06-06-2023Day(s) of the week: TuesdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2023-2Location: Escondido Senior CenterJoin the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 1Class Date(s): 06-15-2023 to 06-15-2023Day(s) of the week: ThursdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2023-2Location: Escondido Senior CenterJoin the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 1Class Date(s): 06-22-2023 to 06-22-2023Day(s) of the week: ThursdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2023-2Location: Escondido Senior CenterJoin the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 1Class Date(s): 06-29-2023 to 06-29-2023Day(s) of the week: ThursdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2023-2Location: Escondido Senior CenterJoin the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 1Class Date(s): 06-08-2023 to 06-08-2023Day(s) of the week: ThursdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2023-2Location: Escondido Senior CenterJoin the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 1Class Date(s): 06-01-2023 to 06-01-2023Day(s) of the week: ThursdayTime: 12:00 PM → 1:00 PMInstructor: Traci ThysTerm: 2023-2Location: Escondido Senior CenterJoin the fun in this Low Impact Aerobic Class. We use weights, bands, and a stability ball to improve core... read more
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Sessions: 5Class Date(s): 05-05-2023 to 06-02-2023Day(s) of the week: FridayTime: 10:45 AM → 11:45 AMInstructor: Russell Rowe, MS, Exercise PhysiologyTerm: 2023-2Location: Grossmont Wellness CenterThis class is for people with poor to average balance. Each class will begin with a five-minute warm-up. The bulk... read more -
Sessions: 4Class Date(s): 06-09-2023 to 06-30-2023Day(s) of the week: FridayTime: 10:45 AM → 11:45 AMInstructor: Russell Rowe, MS, Exercise PhysiologyTerm: 2023-2Location: Grossmont Wellness CenterThis class is for people with poor to average balance. Each class will begin with a five-minute warm-up. The bulk... read more
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Sessions: 4Class Date(s): 07-07-2023 to 07-28-2023Day(s) of the week: FridayTime: 10:45 AM → 11:45 AMInstructor: Russell Rowe, MS, Exercise PhysiologyTerm: 2023-2Location: Grossmont Wellness CenterThis class is for people with poor to average balance. Each class will begin with a five-minute warm-up. The bulk... read more
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Sessions: 5Class Date(s): 08-04-2023 to 09-01-2023Day(s) of the week: FridayTime: 10:45 AM → 11:45 AMInstructor: Russell Rowe, MS, Exercise PhysiologyTerm: 2023-2Location: Grossmont Wellness CenterThis class is for people with poor to average balance. Each class will begin with a five-minute warm-up. The bulk... read more
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Sessions: 1Class Date(s): 06-16-2023 to 06-16-2023Day(s) of the week: FridayTime: 10:45 AM → 11:45 AMInstructor: Russell Rowe, MS, Exercise PhysiologyTerm: 2023-2Location: Grossmont Wellness CenterThis class is for people with poor to average balance. Each class will begin with a five-minute warm-up. The bulk... read more
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Sessions: 1Class Date(s): 06-02-2023 to 06-02-2023Day(s) of the week: FridayTime: 10:45 AM → 11:45 AMInstructor: Russell Rowe, MS, Exercise PhysiologyTerm: 2023-2Location: Grossmont Wellness CenterThis class is for people with poor to average balance. Each class will begin with a five-minute warm-up. The bulk... read more
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Sessions: 1Class Date(s): 06-23-2023 to 06-23-2023Day(s) of the week: FridayTime: 10:45 AM → 11:45 AMInstructor: Russell Rowe, MS, Exercise PhysiologyTerm: 2023-2Location: Grossmont Wellness CenterThis class is for people with poor to average balance. Each class will begin with a five-minute warm-up. The bulk... read more
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Sessions: 1Class Date(s): 06-30-2023 to 06-30-2023Day(s) of the week: FridayTime: 10:45 AM → 11:45 AMInstructor: Russell Rowe, MS, Exercise PhysiologyTerm: 2023-2Location: Grossmont Wellness CenterThis class is for people with poor to average balance. Each class will begin with a five-minute warm-up. The bulk... read more
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Sessions: 1Class Date(s): 06-09-2023 to 06-09-2023Day(s) of the week: FridayTime: 10:45 AM → 11:45 AMInstructor: Russell Rowe, MS, Exercise PhysiologyTerm: 2023-2Location: Grossmont Wellness CenterThis class is for people with poor to average balance. Each class will begin with a five-minute warm-up. The bulk... read more
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Sessions: 1Class Date(s): 07-14-2023 to 07-14-2023Day(s) of the week: FridayTime: 10:45 AM → 11:45 AMInstructor: Russell Rowe, MS, Exercise PhysiologyTerm: 2023-2Location: Grossmont Wellness CenterThis class is for people with poor to average balance. Each class will begin with a five-minute warm-up. The bulk... read more
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Sessions: 1Class Date(s): 07-21-2023 to 07-21-2023Day(s) of the week: FridayTime: 10:45 AM → 11:45 AMInstructor: Russell Rowe, MS, Exercise PhysiologyTerm: 2023-2Location: Grossmont Wellness CenterThis class is for people with poor to average balance. Each class will begin with a five-minute warm-up. The bulk... read more
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Sessions: 1Class Date(s): 07-28-2023 to 07-28-2023Day(s) of the week: FridayTime: 10:45 AM → 11:45 AMInstructor: Russell Rowe, MS, Exercise PhysiologyTerm: 2023-2Location: Grossmont Wellness CenterThis class is for people with poor to average balance. Each class will begin with a five-minute warm-up. The bulk... read more
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Sessions: 1Class Date(s): 07-07-2023 to 07-07-2023Day(s) of the week: FridayTime: 10:45 AM → 11:45 AMInstructor: Russell Rowe, MS, Exercise PhysiologyTerm: 2023-2Location: Grossmont Wellness CenterThis class is for people with poor to average balance. Each class will begin with a five-minute warm-up. The bulk... read more
