• Sessions: 4
    Class Date(s): 07-08-2021 to 07-29-2021
    Day(s) of the week: Thursday
    Time: 12:00 PM → 1:00 PM
    Instructor: Lois Spaulding
    Term: 2021-2
    Location: In-Person Only | Grossmont Wellness Center

    This class takes line dancing to the next level. Dances include swing, cha cha, rumba, waltz, and many more. Routines... read more
    Details
  • Sessions: 4
    Class Date(s): 08-05-2021 to 08-26-2021
    Day(s) of the week: Thursday
    Time: 12:00 PM → 1:00 PM
    Instructor: Lois Spaulding
    Term: 2021-2
    Location: In-Person Only | Grossmont Wellness Center

    This class takes line dancing to the next level. Dances include swing, cha cha, rumba, waltz, and many more. Routines... read more
    Details
  • Out of stock
    Sessions: 4
    Class Date(s): 06-08-2021 to 06-29-2021
    Day(s) of the week: Tuesday
    Time: 1:30 PM → 3:00 PM
    Instructor: Carol C Stroecker
    Term: 2021-2
    Location: In-Person Only | Escondido Sr. Ctr.
    REGISTRATION CLOSED
    Learn the basic steps to line dancing and soon you will be doing favorites like the Electric Slide, Boot Scootin’... read more
  • Sessions: 4
    Class Date(s): 07-06-2021 to 07-27-2021
    Day(s) of the week: Tuesday
    Time: 11:00 AM → 12:30 PM
    Instructor: Carol C Stroecker
    Term: 2021-2
    Location: In-Person Only | Escondido Sr. Ctr.

    Learn the basic steps to line dancing and soon you will be doing favorites like the Electric Slide, Boot Scootin’... read more
    Details
  • Sessions: 4
    Class Date(s): 07-06-2021 to 07-27-2021
    Day(s) of the week: Tuesday
    Time: 1:00 PM → 2:30 PM
    Instructor: Carol C Stroecker
    Term: 2021-2
    Location: In-Person Only | Escondido Sr. Ctr.

    Learn the basic steps to line dancing and soon you will be doing favorites like the Electric Slide, Boot Scootin’... read more
    Details
  • Sessions: 1
    Class Date(s): 07-28-2021 to 07-28-2021
    Day(s) of the week: Wednesday
    Time: 10:00 AM → 11:30 AM
    Instructor: Barbara Paulson, European Travel Specialist
    Term: 2021-2
    Location: Online or Watch In Person | Lifelong Learning Ctr.

    So your car’s odometer hasn’t even turned 1000 miles this year and your passport’s gathering dust. Is there a silver... read more
    Details
  • Sessions: 4
    Class Date(s): 07-06-2021 to 07-27-2021
    Day(s) of the week: Tuesday
    Time: 1:30 PM → 2:30 PM
    Instructor: Panos Papaconstantinou, Certified Personal Trainer, ACSM and Weight Management Specialist
    Term: 2021-2
    Location: In-Person Only | Grossmont Wellness Center

    The class begins with dynamic stretches and warm-up and continues with various kinds of exercises with or without equipment to elevate... read more
    Details
  • Sessions: 4
    Class Date(s): 08-03-2021 to 08-24-2021
    Day(s) of the week: Tuesday
    Time: 1:30 PM → 2:30 PM
    Instructor: Panos Papaconstantinou, Certified Personal Trainer, ACSM and Weight Management Specialist
    Term: 2021-2
    Location: In-Person Only | Grossmont Wellness Center

    The class begins with dynamic stretches and warm-up and continues with various kinds of exercises with or without equipment to elevate... read more
    Details
  • Sessions: 4
    Class Date(s): 06-10-2021 to 07-01-2021
    Day(s) of the week: Thursday
    Time: 1:00 PM → 1:45 PM
    Instructor: Melynnique Seabrook, M.A.
    Term: 2021-2
    Location: Online Only
    REGISTRATION CLOSED
    Never have we been faced with so many circumstances that can cause distress emotionally, mentally and physically. Most of us have not learned how to release stress naturally, through meditation. In this class you will learn how to release negativity in order to be able to focus within, to enter into peace.  We may also discuss alternative healing methods... read more
  • Sessions: 4
    Class Date(s): 07-08-2021 to 07-29-2021
    Day(s) of the week: Thursday
    Time: 1:00 PM → 1:45 PM
    Instructor: Melynnique Seabrook, M.A.
    Term: 2021-2
    Location: Online Only

    Meditation is the key to calm your mind to bring yourself back to health and peace. Learn how to be... read more
    Details
  • Sessions: 4
    Class Date(s): 08-05-2021 to 08-26-2021
    Day(s) of the week: Thursday
    Time: 1:00 PM → 1:45 PM
    Instructor: Melynnique Seabrook, M.A.
    Term: 2021-2
    Location: Online Only

    Meditation is the key to calm your mind to bring yourself back to health and peace. Learn how to be... read more
    Details
  • Sessions: 5
    Class Date(s): 06-14-2021 to 07-19-2021
    Day(s) of the week: Monday
    Time: 11:00 AM → 12:00 PM
    Instructor: Wendy Davenport, MA British and American Literature, high school and college English teacher
    Term: 2021-2
    Location: Online Only
    REGISTRATION CLOSED
    Entertainers and performers have delighted and puzzled audiences throughout history. We may admire, envy, or even disapprove of their lives,... read more
  • Sessions: 4
    Class Date(s): 07-14-2021 to 08-25-2021
    Day(s) of the week: Wednesday
    Time: 10:00 AM → 11:45 AM
    Instructor: Sheldon M. Goldie, Facilitator
    Term: 2021-2
    Location: In-Person Only | Lifelong Learning Center

    Join this men’s group where contemporary and thought-provoking issues are discussed. For men... read more
    Details
  • Sessions: 8
    Class Date(s): 07-04-2021 to 07-11-2021
    Day(s) of the week: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
    Time: 12:00 AM → 12:00 AM
    Instructor: Sandra Nimitz Lawhon
    Term: 2021-2
    Location: Extended Travel

    Imagine yourself enjoying eight days of magic pampering with health and beauty treatments in the majestic Sierra Madre Mountains at... read more
    Details
  • Sessions: 1
    Class Date(s): 08-11-2021 to 08-11-2021
    Day(s) of the week: Wednesday
    Time: 1:00 PM → 2:00 PM
    Instructor: Joseph Snyder, International Lecturer
    Term: 2021-2
    Location: Online or Watch In Person | Lifelong Learning Ctr.

    Both in its history and its current makeup, Morocco is significantly different from the rest of the Arab World.  The... read more
    Details
  • Sessions: 1
    Class Date(s): 08-04-2021 to 08-04-2021
    Day(s) of the week: Wednesday
    Time: 10:00 AM → 11:30 AM
    Instructor: Jesse Palidofsky, Recording Artist, Songwriter, and Folk DJ
    Term: 2021-2
    Location: Online or Watch In Person | Lifelong Learning Ctr.

    We will celebrate and compare two highly successful soul music labels. Berry Gordy’s Motown, the premier 1960’s independent label, originated... read more
    Details
  • Sessions: 1
    Class Date(s): 08-27-2021 to 08-27-2021
    Day(s) of the week: Friday
    Time: 3:00 PM → 4:00 PM
    Instructor: Chris Burns, Many-Strings
    Term: 2021-2
    Location: Online Only

    Mozart’s concertos are musical miracles. They are graceful and elegant. He blessed the world with 27 piano concertos, his “out... read more
    Details
  • Sessions: 1
    Class Date(s): 07-07-2021 to 07-07-2021
    Day(s) of the week: Wednesday
    Time: 1:00 PM → 2:00 PM
    Instructor: Larry Solomon, Ph.D.
    Term: 2021-2
    Location: Online Only

    Neuroscience research has revealed that music and singing can have powerfully beneficial effects upon brain function. This knowledge is being... read more
    Details
  • Sessions: 1
    Class Date(s): 06-25-2021 to 06-25-2021
    Day(s) of the week: Friday
    Time: 1:00 PM → 2:00 PM
    Instructor: Miriam Caiden, MSG, Ph.D.
    Term: 2021-2
    Location: Online Only

    America is a nation of stories. Every American has traveled through time and space, and each journey is a unique... read more
    Details
  • Sessions: 1
    Class Date(s): 07-16-2021 to 07-16-2021
    Day(s) of the week: Friday
    Time: 1:00 PM → 2:00 PM
    Instructor: Miriam Caiden, MSG, Ph.D.
    Term: 2021-2
    Location: Online Only

    America is a nation of stories. Every American has traveled through time and space, and each journey is a unique... read more
    Details
  • Sessions: 1
    Class Date(s): 08-20-2021 to 08-20-2021
    Day(s) of the week: Friday
    Time: 1:00 PM → 2:00 PM
    Instructor: Miriam Caiden, MSG, Ph.D.
    Term: 2021-2
    Location: Online Only

    America is a nation of stories. Every American has travelled through time and space, and each journey is a unique... read more
    Details
  • Sessions: 1
    Class Date(s): 08-05-2021 to 08-05-2021
    Day(s) of the week: Thursday
    Time: 10:00 AM → 12:00 PM
    Instructor: Ingrid Alpern, Author
    Term: 2021-2
    Location: Online or Watch In Person | Lifelong Learning Ctr.

    Alpern is the daughter of a Dutch Holocaust survivor mother and an Evangelical father from Indiana, who divorced early in... read more
    Details
  • Sessions: 1
    Class Date(s): 06-26-2021 to 06-26-2021
    Day(s) of the week: Saturday
    Time: 11:00 AM → 12:00 PM
    Instructor: Margie Murnan, NeuroMovement® Practitioner
    Term: 2021-2
    Location: Online Only

    Do you have tight hip joints, stiff ankles, or achy knees?  Learn how to properly distribute effort through your legs,... read more
    Details
  • Sessions: 4
    Class Date(s): 06-09-2021 to 06-30-2021
    Day(s) of the week: Wednesday
    Time: 10:00 AM → 11:00 AM
    Instructor: Shinja Scheidnes, Watercolorist, Instructor (Find her work at Spanish Art Village (#23), Balboa Park)
    Term: 2021-2
    Location: Online Only

    Join us and experience the calming nature of Oriental brush art. Using Chinese ink and watercolor, you will learn the dancing brush techniques, step-by-step, to create beautiful artwork. You’re welcome to simply watch and relax or paint along with the lesson. For those painting along, you’ll need to have a midsize Chinese art brush, Asian ink and rice... read more
    Details
  • Sessions: 3
    Class Date(s): 08-05-2021 to 08-19-2021
    Day(s) of the week: Thursday
    Time: 1:00 PM → 3:00 PM
    Instructor: Shinja Scheidnes, Watercolorist, Instructor (Find her work at Spanish Art Village (#23), Balboa Park)
    Term: 2021-2
    Location: In-Person Only | Lifelong Learning Center

    Join us and experience the calming nature of Oriental brush art. Using Chinese ink and watercolor, you will learn the... read more
    Details
  • Sessions: 1
    Class Date(s): 07-09-2021 to 07-09-2021
    Day(s) of the week: Friday
    Time: 11:00 AM → 12:00 PM
    Instructor: Matthew Wion, Ph.D.
    Term: 2021-2
    Location: Online or Watch In Person | Lifelong Learning Ctr.

    We tend to believe that we remain the same person throughout our lives and that there is a permanent and... read more
    Details

Go to Top