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October 23 Friday1:00 PM → 1:45 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterCardio Drumming to the oldies! Whether you are a beginner or a regular, whether you like to sit or... read more -
October 30 Friday1:00 PM → 1:45 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterCardio Drumming to the oldies! Whether you are a beginner or a regular, whether you like to sit or... read more
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October 23 Friday12:00 PM → 12:45 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of... read more
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October 30 Friday12:00 PM → 12:45 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of... read more
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October 6 – October 27 No Class: 10/13Tuesday11:15 AM → 12:00 PMSessions: 3Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Lifelong Learning CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a... read more -
October 8 – October 29 No Class: 10/15Thursday2:15 PM → 3:15 PMSessions: 3Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Wellness CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a... read more
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October 27 Tuesday11:15 AM → 12:00 PMSessions: 1Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Lifelong Learning CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a... read more
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October 29 No Class: 10/15Thursday2:15 PM → 3:15 PMSessions: 1Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Wellness CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a... read more
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October 27 Tuesday10:00 AM → 11:30 AMSessions: 1Instructor: Vincent Rossi, Historian & Author, Story Seekers Co-OwnerLocations: Grossmont Lifelong Learning CenterLet’s visit historic hotels from Santa Fe to Las Cruces to Tucson that hosted guests from missionaries and miners... read more
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October 28 Wednesday10:00 AM → 11:30 AMSessions: 1Instructor: Vincent Rossi, Historian & Author, Story Seekers Co-OwnerLocations: Rancho Bernardo Lifelong Learning CenterLet’s visit historic hotels from Santa Fe to Las Cruces to Tucson that hosted guests from missionaries and miners... read more
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October 7 – October 28 Wednesday8:30 AM → 9:15 AMSessions: 4Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterWe hit it all…abs, arms, legs while moving from station to station. A FULL body workout. Like having a... read more
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October 28 Wednesday8:30 AM → 9:15 AMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterWe hit it all…abs, arms, legs while moving from station to station. A FULL body workout. Like having a... read more
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October 29 Thursday2:30 PM → 3:30 PMSessions: 1Instructor: Ghythe Haddad, Business Development ManagerLocations: Grossmont Lifelong Learning CenterJoin Collette Vacations for an informative presentation and travel show. We’ll discuss the current travel trends and restrictions as... read more
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October 29 Thursday11:00 AM → 12:00 PMSessions: 1Instructor: Ghythe Haddad, Business Development ManagerLocations: Rancho Bernardo Lifelong Learning CenterJoin Collette Vacations for an informative presentation and travel show. We’ll discuss the current travel trends and restrictions as... read more
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November 6 Friday1:00 PM → 2:00 PMSessions: 1Instructor: Nicole Strickland, Paranormal Researcher, Author & Writer, Award-Winning Radio HostLocations: Grossmont Lifelong Learning CenterThere are a variety of ways we can communicate with and connect to the afterlife. This presentation highlights the... read more
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October 29 Thursday1:00 PM → 2:30 PMSessions: 1Instructor: Skip Himelstein, Psy. D., PsychotherapistLocations: Rancho Bernardo Lifelong Learning CenterThis class will explore trauma, what it is, how it might affect a person’s life, and how to deal... read more
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November 2 – November 23 Monday12:45 PM → 1:45 PMSessions: 3Instructor: Anthony Serpiello, Meditation, Music & Vocal InstructorLocations: Rancho Bernardo Lifelong Learning CenterIn this class, students will build on the basics of single notes and breath control learned in Beginner Harmonica.... read more
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September 29 – October 27 Tuesday10:00 AM → 11:30 AMSessions: 5Instructor: Paula Matthews, MA, Italian Language and Literature; Mesa College and USD Italian Language ProfessorLocations: Grossmont Lifelong Learning CenterBentornati! Welcome back to the classroom! This class is open to anyone who has studied Italian at the intermediate to... read more
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November 3 – December 15 Tuesday10:00 AM → 11:30 AMSessions: 7Instructor: Paula Matthews, MA, Italian Language and Literature; Mesa College and USD Italian Language ProfessorLocations: Grossmont Lifelong Learning CenterBentornati! Welcome back to the classroom! This class is open to anyone who has studied Italian at the intermediate to... read more
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September 15 – October 27 Tuesday1:30 PM → 2:45 PMSessions: 7Instructor: Danisa Mardones, BALocations: Online OnlyThis course is for students with a very advanced level of Spanish who wish to deepen and perfect their... read more -
November 3 – December 15 Tuesday1:30 PM → 2:45 PMSessions: 7Instructor: Danisa Mardones, BALocations: Online OnlyThis course is for students with a very advanced level of Spanish who wish to deepen and perfect their... read more
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November 5 – December 17 No Class: 11/26Thursday10:00 AM → 11:15 AMSessions: 6Instructor: Elizabeth Becerra, MA, Southwestern College ProfessorLocations: Grossmont Lifelong Learning CenterThis course will guide you step by step to plan your dream trip to a Spanish -speaking destination. From... read more
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October 8 – October 29 Thursday1:15 PM → 2:00 PMSessions: 4Instructor: Dora Graham, Certified Fitness Instructor and Personal TrainerLocations: Grossmont Wellness CenterIn this class, you’ll build and maintain a strong core to help prevent injuries such as those resulting from... read more
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October 29 Thursday1:15 PM → 2:00 PMSessions: 1Instructor: Dora Graham, Certified Fitness Instructor and Personal TrainerLocations: Grossmont Wellness CenterIn this class, you’ll build and maintain a strong core to help prevent injuries such as those resulting from... read more
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October 8 – October 29 Thursday1:00 PM → 3:00 PMSessions: 4Instructor: Jennifer Coburn, Author & USA Today Bestseller, The Girls of the Glimmer Factory & Cradles of the ReichLocations: Grossmont Lifelong Learning CenterBring your project—fiction, nonfiction, or memoir—to life. In this supportive workshop, you’ll enjoy dedicated writing time, gentle guided critique,... read more
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November 5 – November 19 Thursday1:00 PM → 3:00 PMSessions: 3Instructor: Jennifer Coburn, Author & USA Today Bestseller, The Girls of the Glimmer Factory & Cradles of the ReichLocations: Grossmont Lifelong Learning CenterBring your project—fiction, nonfiction, or memoir—to life. In this supportive workshop, you’ll enjoy dedicated writing time, gentle guided critique,... read more
