-
April 29 Tuesday10:00 am – 11:30 am Sessions: 1Instructor: Sofia Laurein, PhD, Professor of HistoryLocation: Grossmont Lifelong Learning CenterHow much truth is there in the old expression, “A picture is worth a thousand words?!” Let’s explore the evolution... read more
-
April 30 Wednesday10:00 am – 11:30 am Sessions: 1Instructor: Ricardo Crespo, Ph.D. Political Science, Chair, Department of Political Economy Grossmont College Location: Grossmont Lifelong Learning CenterThe class provides a historical overview of the weaponization and targeting of money, from the American Revolution (1775-1783) to the... read more
-
June 20 Friday11:00 am – 12:30 pm Sessions: 1Instructor: Carol Zaleta, ChefLocation: Rancho Bernardo Lifelong Learning CenterExplore the world of vibrant colors and tantalizing aromas as we create chicken kabobs that are as beautiful as they... read more
-
June 25 Wednesday1:30 pm – 2:30 pm Sessions: 1Instructor: Vincent Young, MusicianLocation: Online OnlyVincent Young will play, sing, and discuss the pop standards, movie songs, and show tunes that comprise the set list... read more
-
May 6 – May 27 Tuesday2:30 pm – 3:30 pm Sessions: 4Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocation: Rancho Bernardo Wellness Center**This class includes exercises on a floor mat, in a chair, and standing.** Join your Oasis fitness friends for an... read more
-
May 7 – May 28 Wednesday8:30 am – 9:15 am Sessions: 4Instructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorLocation: Rancho Bernardo Wellness Center**This class includes exercises on a floor mat, in a chair, and standing.** Join your Oasis fitness friends for an... read more
-
June 3 – July 1 Tuesday2:30 pm – 3:30 pm Sessions: 5Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocation: Rancho Bernardo Wellness Center**This class includes exercises on a floor mat, in a chair, and standing.** Join your Oasis fitness friends for an... read more
-
June 4 – July 2 Wednesday8:30 am – 9:15 am Sessions: 5Instructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorLocation: Rancho Bernardo Wellness Center**This class includes exercises on a floor mat, in a chair, and standing.** Join your Oasis fitness friends for an... read more
-
April 29 Tuesday2:30 pm – 3:30 pm Sessions: 1Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocation: Rancho Bernardo Wellness Center**This class includes exercises on a floor mat, in a chair, and standing.** Join your Oasis fitness friends for an... read more
-
May 13 Tuesday2:30 pm – 3:30 pm Sessions: 1Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocation: Rancho Bernardo Wellness Center**This class includes exercises on a floor mat, in a chair, and standing.** Join your Oasis fitness friends for an... read more
-
May 14 Wednesday8:30 am – 9:15 am Sessions: 1Instructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorLocation: Rancho Bernardo Wellness Center**This class includes exercises on a floor mat, in a chair, and standing.** Join your Oasis fitness friends for an... read more
-
May 20 Tuesday2:30 pm – 3:30 pm Sessions: 1Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocation: Rancho Bernardo Wellness Center**This class includes exercises on a floor mat, in a chair, and standing.** Join your Oasis fitness friends for an... read more
-
May 21 Wednesday8:30 am – 9:15 am Sessions: 1Instructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorLocation: Rancho Bernardo Wellness Center**This class includes exercises on a floor mat, in a chair, and standing.** Join your Oasis fitness friends for an... read more
-
May 27 Tuesday2:30 pm – 3:30 pm Sessions: 1Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocation: Rancho Bernardo Wellness Center**This class includes exercises on a floor mat, in a chair, and standing.** Join your Oasis fitness friends for an... read more
-
May 28 Wednesday8:30 am – 9:15 am Sessions: 1Instructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorLocation: Rancho Bernardo Wellness Center**This class includes exercises on a floor mat, in a chair, and standing.** Join your Oasis fitness friends for an... read more
-
May 6 Tuesday2:30 pm – 3:30 pm Sessions: 1Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocation: Rancho Bernardo Wellness Center**This class includes exercises on a floor mat, in a chair, and standing.** Join your Oasis fitness friends for an... read more
-
May 7 Wednesday8:30 am – 9:15 am Sessions: 1Instructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorLocation: Rancho Bernardo Wellness Center**This class includes exercises on a floor mat, in a chair, and standing.** Join your Oasis fitness friends for an... read more
-
June 10 Tuesday2:30 pm – 3:30 pm Sessions: 1Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocation: Rancho Bernardo Wellness Center**This class includes exercises on a floor mat, in a chair, and standing.** Join your Oasis fitness friends for an... read more
-
June 11 Wednesday8:30 am – 9:15 am Sessions: 1Instructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorLocation: Rancho Bernardo Wellness Center**This class includes exercises on a floor mat, in a chair, and standing.** Join your Oasis fitness friends for an... read more
-
June 17 Tuesday2:30 pm – 3:30 pm Sessions: 1Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocation: Rancho Bernardo Wellness Center**This class includes exercises on a floor mat, in a chair, and standing.** Join your Oasis fitness friends for an... read more
-
June 18 Wednesday8:30 am – 9:15 am Sessions: 1Instructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorLocation: Rancho Bernardo Wellness Center**This class includes exercises on a floor mat, in a chair, and standing.** Join your Oasis fitness friends for an... read more
-
June 24 Tuesday2:30 pm – 3:30 pm Sessions: 1Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocation: Rancho Bernardo Wellness Center
-
June 25 Wednesday8:30 am – 9:15 am Sessions: 1Instructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorLocation: Rancho Bernardo Wellness Center**This class includes exercises on a floor mat, in a chair, and standing.** Join your Oasis fitness friends for an... read more
-
June 3 Tuesday2:30 pm – 3:30 pm Sessions: 1Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocation: Rancho Bernardo Wellness Center**This class includes exercises on a floor mat, in a chair, and standing.** Join your Oasis fitness friends for an... read more
-
June 4 Wednesday8:30 am – 9:15 am Sessions: 1Instructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorLocation: Rancho Bernardo Wellness Center**This class includes exercises on a floor mat, in a chair, and standing.** Join your Oasis fitness friends for an... read more
-
July 1 Tuesday2:30 pm – 3:30 pm Sessions: 1Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocation: Rancho Bernardo Wellness Center**This class includes exercises on a floor mat, in a chair, and standing.** Join your Oasis fitness friends for an... read more