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Out of stock
December 4 Friday12:00 PM → 1:00 PMSessions: 1Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There... read more -
December 5 Saturday11:30 AM → 12:30 PMSessions: 1Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There... read more
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Out of stock
December 7 No Class: 11/30Monday12:00 PM → 1:00 PMSessions: 1Instructor: Russell Rowe, MS, Exercise PhysiologyLocations: Grossmont Wellness CenterClasses start with a go-at-your-own pace warm-up and move into a combination of cardio, strengthening, and stretching exercises. There... read more
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November 18 Wednesday1:00 PM → 2:30 PMSessions: 1Instructor: Nora Curran, Maverick Traveler, Journalist & AuthorLocations: Grossmont Lifelong Learning CenterThis book club, with a difference, will assuage the thirst of book lovers. The book for this session will... read more
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December 16 Wednesday1:00 PM → 2:30 PMSessions: 1Instructor: Nora Curran, Maverick Traveler, Journalist & AuthorLocations: Grossmont Lifelong Learning CenterThis book club, with a difference, will assuage the thirst of book lovers. The book for this session will... read more
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December 15 Tuesday10:00 AM → 11:00 AMSessions: 1Instructor: Montserrat Garcia, National Board Certified Health & Wellness CoachLocations: Grossmont Lifelong Learning CenterKeep your mind strong, focused, and full of life! Explore the best foods and habits to support brain health,... read more
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December 1 Tuesday1:00 PM → 2:30 PMSessions: 1Instructor: Jacqueline Penhos, M.A.,M.S, Holistic TherapistLocations: Grossmont Lifelong Learning CenterHarness the power of your breath and body to find calm and resilience. This course teaches practical techniques in... read more
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December 8 Tuesday1:00 PM → 3:00 PMSessions: 1Instructor: Allison Weisman, Owner of Allison's Custom ConfectionsLocations: Rancho Bernardo Lifelong Learning CenterForget standing over the stove, flipping single slices while your morning coffee gets cold. In this class, learn to... read more -
December 16 Wednesday10:00 AM → 11:30 AMSessions: 1Instructor: Peter Bolland, MA, Professor of Philosophy and Humanities at Southwestern CollegeLocations: Grossmont Lifelong Learning CenterWhat happens when you set these two ancient wisdom teachers alongside one another? Let’s find out. By comparing their... read more
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December 9 Wednesday12:00 PM → 1:30 PMSessions: 1Instructor: Mark Pelliccia, Classically Trained Chef specializing in Italian cuisine and baked goodsLocations: Rancho Bernardo Lifelong Learning CenterWatch the science and technique behind hand-pulled candy canes come together, from cooking sugar to the exact stage to... read more
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December 7 Monday1:00 PM → 2:00 PMSessions: 1Instructor: Julia Fister, MA, Studio ACE Executive DirectorLocations: Rancho Bernardo Lifelong Learning CenterExperience the dramatic world of Caravaggio, the revolutionary Baroque painter whose bold realism and striking use of light and... read more
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December 4 Friday10:00 AM → 12:00 PMSessions: 1Instructor: Lynn Blanchard, Crafter and Owner of Crafting BreakLocations: Grossmont Lifelong Learning CenterWe’ll make 3 cards in this class using ink, stamps, and paper. All supplies are provided and no experience... read more
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Out of stock
November 4 – November 18 No Class: 11/11 & 11/26Wednesday1:00 PM → 1:45 PMSessions: 2Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of... read more
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Out of stock
November 6 – November 20 No Class: 11/27/2026Friday8:30 AM → 9:15 AMSessions: 3Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of... read more
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Out of stock
November 6 – November 20 No Class: 11/27/2026Friday9:30 AM → 10:15 AMSessions: 3Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of... read more
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November 6 – November 20 No Class: 11/27Friday12:00 PM → 12:45 PMSessions: 3Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of... read more
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November 7 – November 21 No Class: 11/28/2026Saturday9:30 AM → 10:15 AMSessions: 3Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of... read more
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Out of stock
November 2 – November 23 Monday9:30 AM → 10:15 AMSessions: 4Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of... read more
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November 2 – November 23 Monday12:30 PM → 1:15 PMSessions: 4Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of... read more
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November 3 – November 24 Tuesday12:00 PM → 12:45 PMSessions: 4Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of... read more
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November 3 – November 24 Tuesday1:00 PM → 1:45 PMSessions: 4Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of... read more
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Out of stock
November 30 – December 14 Monday9:30 AM → 10:15 AMSessions: 3Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of... read more
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November 30 – December 14 Monday12:30 PM → 1:15 PMSessions: 3Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of... read more
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Out of stock
December 1 – December 15 Tuesday12:00 PM → 12:45 AMSessions: 3Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of... read more
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Out of stock
December 1 – December 15 Tuesday1:00 PM → 1:45 PMSessions: 3Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of... read more
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Out of stock
December 2 – December 16 Wednesday1:00 PM → 1:45 PMSessions: 3Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of... read more
