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October 29 Thursday8:30 AM → 9:15 AMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterActive Total Body Conditioning: Circuit utilizes basic aerobic movements, stretching, and TRX suspension equipment for a complete body workout. A... read more -
October 29 Thursday10:45 AM → 11:45 AMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterActive Total Body Conditioning: Circuit utilizes basic aerobic movements, stretching, and TRX suspension equipment for a complete body workout. A... read more
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October 8 Thursday8:30 AM → 9:15 AMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterActive Total Body Conditioning: Circuit utilizes basic aerobic movements, stretching, and TRX suspension equipment for a complete body workout. A... read more
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October 8 Thursday10:45 AM → 11:45 AMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterActive Total Body Conditioning: Circuit utilizes basic aerobic movements, stretching, and TRX suspension equipment for a complete body workout. A... read more
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September 21 – October 26 Monday1:00 PM → 2:00 PMSessions: 6Instructor: Danielle Deaton, Advanced Teacher, Credentialed InstructorLocations: Grossmont Lifelong Learning CenterAdvanced French requires a good command of the language. Correct pronunciation and grammar will be the goal. Class textbook: Trésors... read more -
September 16 – October 28 Wednesday1:00 PM → 2:00 PMSessions: 7Instructor: Danielle Deaton, Advanced Teacher, Credentialed InstructorLocations: Rancho Bernardo Lifelong Learning CenterAdvanced French requires a good command of the language. Correct pronunciation and grammar will be the goal. Class textbook: Trésors... read more
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November 2 – December 14 Monday1:00 PM → 2:00 PMSessions: 7Instructor: Danielle Deaton, Advanced Teacher, Credentialed InstructorLocations: Grossmont Lifelong Learning CenterAdvanced French requires a good command of the language. Correct pronunciation and grammar will be the goal. Class textbook: Easy... read more
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November 4 – December 16 No Class: 11/11,11/25Wednesday1:00 PM → 2:00 PMSessions: 5Instructor: Danielle Deaton, Advanced Teacher, Credentialed InstructorLocations: Rancho Bernardo Lifelong Learning CenterAdvanced French requires a good command of the language. Correct pronunciation and grammar will be the goal. Class textbook: Trésors... read more
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September 4 – October 2 Friday9:30 AM → 10:30 AMSessions: 5Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterBoost your energy in this fun, high intensity Aerobic Intervals class. Move through brisk walking, grapevines, and lunges, with intervals... read more
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October 7 – October 28 Wednesday12:00 PM → 1:00 PMSessions: 4Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterBoost your energy in this fun, high intensity Aerobic Intervals class. Move through brisk walking, grapevines, and lunges, with intervals... read more
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October 9 – October 30 Friday9:30 AM → 10:30 AMSessions: 4Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterBoost your energy in this fun, high intensity Aerobic Intervals class. Move through brisk walking, grapevines, and lunges, with intervals... read more
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October 14 Wednesday12:00 PM → 1:00 PMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterBoost your energy in this fun, high intensity Aerobic Intervals class. Move through brisk walking, grapevines, and lunges, with intervals... read more
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October 16 Friday9:30 AM → 10:30 AMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterBoost your energy in this fun, high intensity Aerobic Intervals class. Move through brisk walking, grapevines, and lunges, with intervals... read more
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October 2 Friday9:30 AM → 10:30 AMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterBoost your energy in this fun, high intensity Aerobic Intervals class. Move through brisk walking, grapevines, and lunges, with intervals... read more
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October 21 Wednesday12:00 PM → 1:00 PMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterBoost your energy in this fun, high intensity Aerobic Intervals class. Move through brisk walking, grapevines, and lunges, with intervals... read more
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October 23 Friday9:30 AM → 10:30 AMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterBoost your energy in this fun, high intensity Aerobic Intervals class. Move through brisk walking, grapevines, and lunges, with intervals... read more
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October 28 Wednesday12:00 PM → 1:00 PMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterBoost your energy in this fun, high intensity Aerobic Intervals class. Move through brisk walking, grapevines, and lunges, with intervals... read more
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October 30 Friday9:30 AM → 10:30 AMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterBoost your energy in this fun, high intensity Aerobic Intervals class. Move through brisk walking, grapevines, and lunges, with intervals... read more
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October 7 Wednesday12:00 PM → 1:00 PMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterBoost your energy in this fun, high intensity Aerobic Intervals class. Move through brisk walking, grapevines, and lunges, with intervals... read more
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October 9 Friday9:30 AM → 10:30 AMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterBoost your energy in this fun, high intensity Aerobic Intervals class. Move through brisk walking, grapevines, and lunges, with intervals... read more
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October 19 Monday11:30 AM → 12:30 PMSessions: 1Instructor: Eamen Hameed, M.S., IT & Engineering Consultant, Founder, EHTechBitsLocations: Grossmont Lifelong Learning CenterThis easy-to-understand class helps take the mystery out of AI by separating facts from myths and explaining it in plain... read more
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November 4 Wednesday1:00 PM → 2:00 PMSessions: 1Instructor: Senior Tech ConnectLocations: Point Loma/Hervey LibraryAI Fundamentals a. What is AI? b. Pros and Cons of AI c. What is Chat GPT? d. What can... read more -
November 6 Friday11:30 AM → 12:30 PMSessions: 1Instructor: Senior Tech ConnectLocations: Grossmont Lifelong Learning CenterAI Fundamentals a. What is AI? b. Pros and Cons of AI c. What is Chat GPT? d. What can... read more
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October 7 Wednesday2:30 PM → 3:30 PMSessions: 1Instructor: Russ Allen, Professional Karaoke HostLocations: Grossmont Lifelong Learning CenterFun is at full volume as we romp through hits from the 1950s onward in a group singing format. Sitting... read more
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November 4 Wednesday2:30 PM → 3:30 PMSessions: 1Instructor: Russ Allen, Professional Karaoke HostLocations: Grossmont Lifelong Learning CenterFun is at full volume as we romp through hits from the 1950s onward in a group singing format. Sitting... read more
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November 23 Monday1:00 PM → 2:30 PMSessions: 1Instructor: Joaquin Ortiz, Alzheimer's San Diego Director of EducationLocations: Rancho Bernardo Lifelong Learning CenterJoin us to learn what to expect in the late stage of the disease, and explore new ways to communicate... read more
