Sessions: 1
Class Date(s): 06-26-2024 to 06-26-2024
Day(s) of the week: Wednesday
Time: 11:00 AM → 12:00 PM
Instructor: Sofia Puerta Webber, BA Communication Science and Journalism, Certified Yoga Therapist and mindfulness teacher from UCSD Center for Mindfulness
Term: 2024-2
Location: Rancho Penasquitos Library

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Rancho Penasquitos Library

13330 Salmon River Rd.
San Diego, CA 92129
13330 Salmon River Rd.San Diego, CA 92129858-538-8159
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This Mindful Awareness lecture is an opportunity to learn what mindfulness is and it is not. We will explore the... read more