January 17 – January 31 No Class: 1-3-2025 & 1-10-2025Friday10:45 AM → 11:30 AMSessions: 3Instructor: Pat Griffith, SifuLocation:Rancho Bernardo Wellness Center
Rancho Bernardo Wellness Center
17170 Bernardo Center Dr. San Diego, CA 92128 San Diego Oasis at Rancho Bernardo Wellness Center 17170 Bernardo Center Dr, San Diego, CA 92128 Map
REGISTRATION CLOSED Ancient documents and archeological sites reveal the story of one of history’s major wars between a military superpower, the Syrian-Greeks, and a Jewish militia in the Judean Hills. Using guerilla warfare and asymmetrical tactics, the band of Jewish patriots won. After the victory in 162 BCE, the holiday that followed, still celebrated today, is named... read more
REGISTRATION CLOSED The Front Porch Center for Innovation and Wellbeing (FPCIW) is offering a community-based workshop that will discuss the value and benefits of “Voice First” technologies in supporting independence and wellness. This workshop will introduce Voice First technologies and lead the discussion on how this technology can be impactful for older adults and... read more
REGISTRATION CLOSED Ready to party yourself into shape? That’s exactly what the Zumba program is all about. It’s an exhilarating, effective, easy-to-follow,... read more