Description
Build strength, flexibility, and relieve stress through breath work, gentle movement, and guided deep relaxation. Experience the benefits of Yoga without getting on the floor.
Seated Chair Yoga and Guided Relaxation – à la carte (4/30)
2157-4 Seated Chair Yoga and Guided Relaxation – à la carte (4/30)
$12
Related products
-
Out of stock
We have stuff, but where should we put it? If you want to have it there whenever you want it, you should consider putting it on the cloud. You have options on which service to use, and to what extent you want to use it. Lots of useful information to keep you organized and to preserve and share those precious files and... read more -
Ancient documents and archeological sites reveal the story of one of history’s major wars between a military superpower, the Syrian-Greeks, and a Jewish militia in the Judean Hills. Using guerilla warfare and asymmetrical tactics, the band of Jewish patriots won. After the victory in 162 BCE, the holiday that followed, still celebrated today, is named... read more
-
This year my big trip to cooking school in San Sebastian Spain and follow-on tour of Provence was cancelled. Let’s... read more