Build strength, flexibility, and relieve stress through breath work, gentle movement, and guided deep relaxation. Experience the benefits of Yoga without getting on the floor.
REGISTRATION CLOSED Do you enjoy reading a really good mystery? Do you like to match wits with the detective and figure out who committed the crime before the ending is revealed? In this book club, we’ll discuss the various types of mystery books, and we’ll pick a different author each meeting to read and evaluate. Let your inner “sleuth” come out and join us as we... read more
REGISTRATION CLOSED This is a session for all grandparents who, for any reason, have lost a grandchild and are grieving that loss. It is a different kind of grief as it is out of the normal lifecycle. There are many ways we lose our grandchildren ( stillborn, SIDS, illness, drunk drivers, murder, etc). In this group, we will share our experience, strength, and hope for... read more
REGISTRATION CLOSED Are you wondering, “What’s next?” as you move through the transition into retirement or aging? Join this 8-week workshop based on the book It’s Never Too Late to Begin Again- Discovering Creativity and Meaning at Midlife and Beyond by Julia Cameron, the bestselling author of The Artist’s Way. Engage in group discussions, explore your creativity,... read more