Build strength, flexibility, and relieve stress through breath work, gentle movement, and guided deep relaxation. Experience the benefits of Yoga without getting on the floor.
REGISTRATION CLOSED We have stuff, but where should we put it? If you want to have it there whenever you want it, you should consider putting it on the cloud. You have options on which service to use, and to what extent you want to use it. Lots of useful information to keep you organized and to preserve and share those precious files and... read more
REGISTRATION CLOSED This is a session for all grandparents who, for any reason, have lost a grandchild and are grieving that loss. It is a different kind of grief as it is out of the normal lifecycle. There are many ways we lose our grandchildren ( stillborn, SIDS, illness, drunk drivers, murder, etc). In this group, we will share our experience, strength, and hope for... read more
REGISTRATION CLOSED This class is for students who have completed Beginning Spanish I and II classes or equivalent. This class is for those who have experience using the present tense. The focus is on learning reflexive verbs, subjunctive and past tense. The textbook is Advanced Spanish STEP-BY-STEP by Barbara Bregstein, published by... read more