Build strength, flexibility, and relieve stress through breath work, gentle movement, and guided deep relaxation. Experience the benefits of Yoga without getting on the floor.
REGISTRATION CLOSED Aging gracefully and with dignity is all about self care - using your talents and resources to be the best version of yourself. Hosted by a baby boomer who lived with a shameful secret for 46 years before discovering the magical steps in Preserving Your Bloom.
Iris Ruth Pastor A baby boomer whose message for living life to the fullest centers on where... read more
REGISTRATION CLOSED We’ll look at the many stories surrounding the figure of Santa (and the other men who might be him)—from ancient tradition to the Coca-Cola ads. Along the way you might meet Krampus, Black Peter, and other figures that belong to Christmas traditions. It will be a merry history lesson for the winter... read more
REGISTRATION CLOSED This class is for students who have no background in Spanish. We will focus on learning vocabulary, the uses of SER and ESTAR (to be), dates, numbers, and interrogative words. The textbook for this class is Easy Spanish STEP-BY-STEP by Barbara Bregstein, published by McGraw-Hill.
The text book for this class is "Easy Spanish STEP - BY - STEP" by Barbara... read more