Description

Learn about it and enjoy a gong sound healing meditation.

Sound Healing is the therapeutic application of sound frequencies to a person’s body, mind, and emotions with the intention of bringing them into a state of harmony, balance, and health.  It uses voice, instruments, and other tools singly or in combination.  Sound healing is on the cutting edge and is also being researched and used in medical facilities.  It is enjoying a large and growing following and much curiosity.

In this two-part class, the first section will provide information and easy practices you can do at home to help you reduce stress, anxiety and bring balance.  The second part is a wonderful gong sound healing meditation led by a professional gong practitioner.  You will stay seated in your chair to enjoy this soothing time.  You may bring a chair pillow and/or other items you use for chair meditations.  Bring drinking water for post gong meditation hydration.

Presenter: Judith Wolinsky

Judith Wolinsky will be teaching about sound healing and easy home practices in the first part of the class.  She is an energy healing practitioner and teacher, writer, singer, and monarch butterfly expert.  She has studied natural health and healing for many years.   Judith taught the Oasis Energy Healing and Monarch Butterfly classes earlier this year.  You can contact her at [email protected]

Gong Practitioner: Teri Wilder

Teri Wilder will be leading the sound healing gong meditation.  Teri is passionate about healing and wellness through vibration, sound, and energy.   She is a Certified Sound Healing practitioner, Gong player, Reiki master, and Certified Medical Intuitive practitioner.  Teri provides insight in her transformative sessions as a gifted and trained Medical Intuitive to help identify root causes that may impact a client’s health. She also combines Reiki and Sound Healing sessions to help restore physical and emotional well-being and to support the body’s natural rejuvenation process.

At her San Diego-based Teri Wilder Healing Sanctuary, she offers clients an intimate space for her soothing and rejuvenating work.  Contact her at teriwilder.com