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Sessions: 4Class Date(s): 05-07-2024 to 05-28-2024Day(s) of the week: TuesdayTime: 2:30 PM → 3:30 PMInstructor: Julia Doughty, MFA, HHPTerm: 2024-2Location: Grossmont Wellness CenterUsing a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility, as well as calm your mind and renew your energy.... read more -
Sessions: 1Class Date(s): 05-14-2024 to 05-14-2024Day(s) of the week: TuesdayTime: 2:30 PM → 3:30 PMInstructor: Julia Doughty, MFA, HHPTerm: 2024-2Location: Grossmont Wellness CenterUsing a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility, as well as calm your mind and renew your energy.... read more
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Sessions: 1Class Date(s): 05-21-2024 to 05-21-2024Day(s) of the week: TuesdayTime: 2:30 PM → 3:30 PMInstructor: Julia Doughty, MFA, HHPTerm: 2024-2Location: Grossmont Wellness CenterUsing a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility, as well as calm your mind and renew your energy.... read more
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Sessions: 1Class Date(s): 05-28-2024 to 05-28-2024Day(s) of the week: TuesdayTime: 2:30 PM → 3:30 PMInstructor: Julia Doughty, MFA, HHPTerm: 2024-2Location: Grossmont Wellness CenterUsing a chair for support, you can practice yoga and receive the benefits of improved circulation, flexibility, and mobility, as well as calm your mind and renew your energy.... read more
