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July 23 Thursday1:15 PM → 2:15 PMSessions: 1Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterYoga is a great way to build strength, increase flexibility and mobility while also calming the nervous system to aid... read more -
July 30 Thursday1:15 PM → 2:15 PMSessions: 1Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterYoga is a great way to build strength, increase flexibility and mobility while also calming the nervous system to aid... read more
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July 9 Thursday1:15 PM → 2:15 PMSessions: 1Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterYoga is a great way to build strength, increase flexibility and mobility while also calming the nervous system to aid... read more
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August 13 Thursday1:15 PM → 2:15 PMSessions: 1Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterYoga is a great way to build strength, increase flexibility and mobility while also calming the nervous system to aid... read more
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August 20 Thursday1:15 PM → 2:15 PMSessions: 1Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterYoga is a great way to build strength, increase flexibility and mobility while also calming the nervous system to aid... read more
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August 27 Thursday1:15 PM → 2:15 PMSessions: 1Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterYoga is a great way to build strength, increase flexibility and mobility while also calming the nervous system to aid... read more
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August 6 Thursday1:15 PM → 2:15 PMSessions: 1Instructor: Michelle Baker, Certified Yoga Therapist (C-IAYT)Locations: Rancho Bernardo Wellness CenterYoga is a great way to build strength, increase flexibility and mobility while also calming the nervous system to aid... read more
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July 6 – July 20 Monday2:30 PM → 3:15 PMSessions: 2Instructor: Kathy Hassett, MS, Ordained Buddhist Priest, 2nd Vice Abbott of the Lohan Spiritual and Cultural CenterLocations: Rancho Bernardo Wellness CenterJoin Kathy for a gentle warm-up, 30 minutes of flowing Qi Gong, a short cool down, and a calming meditation... read more
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August 3 – August 17 Monday2:30 PM → 3:15 PMSessions: 2Instructor: Kathy Hassett, MS, Ordained Buddhist Priest, 2nd Vice Abbott of the Lohan Spiritual and Cultural CenterLocations: Rancho Bernardo Wellness CenterJoin Kathy for a gentle warm-up, 30 minutes of flowing Qi Gong, a short cool down, and a calming meditation... read more
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July 20 Monday2:30 PM → 3:15 PMSessions: 1Instructor: Kathy Hassett, MS, Ordained Buddhist Priest, 2nd Vice Abbott of the Lohan Spiritual and Cultural CenterLocations: Rancho Bernardo Wellness CenterJoin Kathy for a gentle warm-up, 30 minutes of flowing Qi Gong, a short cool down, and a calming meditation... read more
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July 6 Monday2:30 PM → 3:15 PMSessions: 1Instructor: Kathy Hassett, MS, Ordained Buddhist Priest, 2nd Vice Abbott of the Lohan Spiritual and Cultural CenterLocations: Rancho Bernardo Wellness Center
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August 17 Monday2:30 PM → 3:15 PMSessions: 1Instructor: Kathy Hassett, MS, Ordained Buddhist Priest, 2nd Vice Abbott of the Lohan Spiritual and Cultural CenterLocations: Rancho Bernardo Wellness CenterJoin Kathy for a gentle warm-up, 30 minutes of flowing Qi Gong, a short cool down, and a calming meditation... read more
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August 3 Monday2:30 PM → 3:15 PMSessions: 1Instructor: Kathy Hassett, MS, Ordained Buddhist Priest, 2nd Vice Abbott of the Lohan Spiritual and Cultural CenterLocations: Rancho Bernardo Wellness CenterJoin Kathy for a gentle warm-up, 30 minutes of flowing Qi Gong, a short cool down, and a calming meditation... read more
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July 20 Monday10:00 AM → 11:30 AMSessions: 1Instructor: Blaine Davies, MA, Professor of U.S. HistoryLocations: Grossmont Lifelong Learning CenterDespite a mediocre military record, George Washington became commander of the Continental Army. He didn’t write the Declaration of Independence... read more -
July 14 Tuesday1:00 PM → 3:00 PMSessions: 1Instructor: Diana Griffin, Owner of Queenie Glass and SassLocations: Rancho Bernardo Lifelong Learning CenterIn this class you will be provided 5” clear base piece and a variety of colored stringers (glass spaghetti noodles)... read more
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July 15 Wednesday1:30 PM → 3:30 PMSessions: 1Instructor: Diana Griffin, Owner of Queenie Glass and SassLocations: Grossmont Lifelong Learning CenterIn this class you will be provided 5” clear base piece and a variety of colored stringers (glass spaghetti noodles)... read more
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August 18 Tuesday1:00 PM → 3:00 PMSessions: 1Instructor: Diana Griffin, Owner of Queenie Glass and SassLocations: Rancho Bernardo Lifelong Learning CenterIn this class you will be using a variety of glass beads and glue to create your own unique art... read more
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August 19 Wednesday1:30 PM → 3:30 PMSessions: 1Instructor: Diana Griffin, Owner of Queenie Glass and SassLocations: Grossmont Lifelong Learning CenterIn this class you will be using a variety of glass beads and glue to create your own unique art... read more
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July 21 Tuesday12:00 PM → 12:45 PMSessions: 1Instructor: David Beevers, Bridging the Digital Divide ManagerLocations: Rancho Bernardo Innovation CenterThis workshop will give you tips for organizing the photos on your smartphone. Learn about all there is to Google... read more
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August 18 Tuesday12:00 PM → 12:45 PMSessions: 1Instructor: David Beevers, Bridging the Digital Divide ManagerLocations: Rancho Bernardo Innovation CenterThis workshop will give you tips for organizing the photos on your smartphone. Learn about all there is to Google... read more
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July 1 – August 19 Wednesday10:30 AM → 11:30 AMSessions: 4Instructor: Rolandas Kausas, ChaplainLocations: In-Person or Online | Lifelong Learning CenterA death changes those left behind. The grief that follows such a loss is natural and normal, but many of... read more -
July 31 Friday10:00 AM → 11:00 AMSessions: 1Instructor: Marie-France Latronche, Ph.D., Author & Professor of French, Indian studiesLocations: Grossmont Lifelong Learning CenterThe Bhagavad Gita, “the song of the Lord”, is a poem and dialogue between the warrior Prince Arjuna and Lord... read more
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July 2 Thursday1:00 PM → 3:00 PMSessions: 1Instructor: Gracie Rhoads, Mixed Media Art Teacher, MA Expressive Arts TherapyLocations: Grossmont Lifelong Learning CenterJoin our cozy and creative Hand Loom Weaving Club, where we will gather to explore the art of hand loom weaving... read more
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July 6 Monday1:00 PM → 3:00 PMSessions: 1Instructor: Gracie Rhoads, Mixed Media Art Teacher, MA Expressive Arts TherapyLocations: Rancho Bernardo Lifelong Learning CenterJoin our cozy and creative Hand Loom Weaving Club, where we will gather to explore the art of hand loom weaving... read more
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August 3 Monday1:00 PM → 3:00 PMSessions: 1Instructor: Gracie Rhoads, Mixed Media Art Teacher, MA Expressive Arts TherapyLocations: Rancho Bernardo Lifelong Learning CenterJoin our cozy and creative Hand Loom Weaving Club, where we will gather to explore the art of hand loom weaving... read more
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August 7 Friday1:00 PM → 3:00 PMSessions: 1Instructor: Gracie Rhoads, Mixed Media Art Teacher, MA Expressive Arts TherapyLocations: Grossmont Lifelong Learning CenterJoin our cozy and creative Hand Loom Weaving Club, where we will gather to explore the art of hand loom weaving... read more
