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Sessions: 1Class Date(s): 06-21-2024 to 06-21-2024Day(s) of the week: FridayTime: 9:30 AM → 10:30 AMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more -
Sessions: 1Class Date(s): 06-26-2024 to 06-26-2024Day(s) of the week: WednesdayTime: 12:00 PM → 1:00 PMInstructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
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Sessions: 1Class Date(s): 06-28-2024 to 06-28-2024Day(s) of the week: FridayTime: 9:30 AM → 10:30 AMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
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Sessions: 1Class Date(s): 06-05-2024 to 06-05-2024Day(s) of the week: WednesdayTime: 12:00 PM → 1:00 PMInstructor: Pam Chilton, Certified Personal Trainer/Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
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Sessions: 1Class Date(s): 06-07-2024 to 06-07-2024Day(s) of the week: FridayTime: 9:30 AM → 10:30 AMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
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Sessions: 1Class Date(s): 05-03-2024 to 05-03-2024Day(s) of the week: FridayTime: 9:30 AM → 10:30 AMInstructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterA low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular tunes.... read more
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Sessions: 1Class Date(s): 05-21-2024 to 05-21-2024Day(s) of the week: TuesdayTime: 10:00 AM → 11:30 AMInstructor: David McGee, Senior Loan Officer and Certified Senior Advisor Term: 2024-2Location: Grossmont Lifelong Learning CenterWe will explore ways of converting your home using Accessory Dwelling and Junior Accessory Dwelling Units. Examples will be presented of doing... read more -
Sessions: 1Class Date(s): 06-12-2024 to 06-12-2024Day(s) of the week: WednesdayTime: 10:00 AM → 11:30 AMInstructor: David McGee, Senior Loan Officer and Certified Senior Advisor Term: 2024-2Location: Rancho Bernardo Lifelong Learning CenterWe will explore ways of converting your home using Accessory Dwelling and Junior Accessory Dwelling Units. Examples will be presented of doing... read more
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Sessions: 1Class Date(s): 05-14-2024 to 05-14-2024Day(s) of the week: TuesdayTime: 6:00 PM → 7:00 PMInstructor: Jacqueline A. Silverman, CSA®, CAPSTerm: 2024-2Location: Clairemont LibraryExplore essential strategies to optimize the safety, comfort, and livability of your home. Learn about simple fixes and remodeling projects... read more -
Sessions: 1Class Date(s): 05-15-2024 to 05-15-2024Day(s) of the week: WednesdayTime: 11:00 AM → 12:00 PMInstructor: Jacqueline A. Silverman, CSA®, CAPSTerm: 2024-2Location: Rancho Penasquitos LibraryExplore essential strategies to optimize the safety, comfort, and livability of your home. Learn about simple fixes and remodeling projects... read more
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Sessions: 1Class Date(s): 05-31-2024 to 05-31-2024Day(s) of the week: FridayTime: 11:30 AM → 12:30 PMInstructor: Eamen Hameed, M.S., Information Technology & Engineering Consultant; Transformational Energy GuideTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterAI. The world’s latest buzz abbreviation, AI stands for Artificial Intelligence. Whether we like it or not, it has arrived... read more
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Sessions: 1Class Date(s): 06-28-2024 to 06-28-2024Day(s) of the week: FridayTime: 10:00 AM → 11:00 AMInstructor: Eamen Hameed, M.S., Information Technology & Engineering Consultant; Transformational Energy GuideTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterAI. The world’s latest buzz abbreviation, AI stands for Artificial Intelligence. Whether we like it or not, it has arrived... read more
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Sessions: 1Class Date(s): 05-21-2024 to 05-21-2024Day(s) of the week: TuesdayTime: 1:00 PM → 2:00 PMInstructor: Ricky Deutsch, BS Aerospace Engineering, MS, MBA, Former Captain US Air Force, Space CommandTerm: 2024-2Location: Online OnlyAlcatraz has served as a fortress from the Spanish days through the Civil War, but it’s best known as the... read more -
Sessions: 1Class Date(s): 05-24-2024 to 05-24-2024Day(s) of the week: FridayTime: 1:00 PM → 2:00 PMInstructor: Julia Fister, MA, Studio ACE Executive DirectorTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterStep into the whimsical world of Alexander Calder in this lecture, where you’ll uncover the ingenious mind behind his iconic... read more
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Sessions: 1Class Date(s): 05-16-2024 to 05-16-2024Day(s) of the week: ThursdayTime: 10:00 AM → 11:30 AMInstructor: Henry George, Engineer, Archaeologist and GeologistTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterThis lecture presents American History from the viewpoint of Indigenous People, African Americans, Mexican Americans, and Asian Americans; and presents... read more
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Sessions: 1Class Date(s): 06-03-2024 to 06-03-2024Day(s) of the week: MondayTime: 1:00 PM → 2:00 PMInstructor: Neil Farber, NASA/JPL Solar System AmbassadorTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterThis talk follows the history of women who wanted to be NASA astronauts. It starts with the “Mercury 13,” capable... read more
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Sessions: 1Class Date(s): 05-28-2024 to 05-28-2024Day(s) of the week: TuesdayTime: 10:00 AM → 11:30 AMInstructor: Sofia Laurein, PhD, Professor of HistoryTerm: 2024-2Location: In-Person or Online | Lifelong Learning CenterDid you know that the French fries are not French, Hawaiian pizza wasn’t invented in Hawaii and cheese can be... read more -
Sessions: 1Class Date(s): 05-29-2024 to 05-29-2024Day(s) of the week: WednesdayTime: 10:00 AM → 11:00 AMInstructor: Jana Tzinberg, Natural Healthcare EducatorTerm: 2024-2Location: Grossmont Lifelong Learning CenterLearn how a Pure Essential Oil can benefit you and your family’s health and well-being in this informative, hands-on... read more
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Sessions: 1Class Date(s): 05-29-2024 to 05-29-2024Day(s) of the week: WednesdayTime: 1:00 PM → 2:00 PMInstructor: Gwenyth Mapes, Professor of HumanitiesTerm: 2024-2Location: Point Loma Branch LibraryFlanked by war, 5th century BCE Athens created some of the most enduring art and architecture. Emigration and trade extended... read more
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Sessions: 1Class Date(s): 06-25-2024 to 06-25-2024Day(s) of the week: TuesdayTime: 1:00 PM → 2:30 PMInstructor: Bruce McGraw, MA, Retired Professor of Philosophy at Palomar, Cuyamaca and Southwestern CollegesTerm: 2024-2Location: Grossmont Lifelong Learning CenterOriginally thought to come from the Egyptian God, Thoth and later given to the Greek God Hermes, this ancient wisdom... read more
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Sessions: 1Class Date(s): 05-17-2024 to 05-17-2024Day(s) of the week: FridayTime: 11:00 AM → 12:00 PMInstructor: Eamen Hameed, M.S., Information Technology & Engineering Consultant; Transformational Energy GuideTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterIn this engaging, hands-on cell phone workshop, we will practice & learn to charge, power your phone on/off, lock/unlock the... read more
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Sessions: 1Class Date(s): 06-17-2024 to 06-17-2024Day(s) of the week: MondayTime: 10:00 AM → 11:00 AMInstructor: Eamen Hameed, M.S., Information Technology & Engineering Consultant; Transformational Energy GuideTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterIn this engaging, hands-on cell phone workshop, we will practice & learn to charge, power your phone on/off, lock/unlock the... read more
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Sessions: 1Class Date(s): 05-29-2024 to 05-29-2024Day(s) of the week: WednesdayTime: 10:00 AM → 11:00 AMInstructor: Eamen Hameed, M.S., Information Technology & Engineering Consultant; Transformational Energy GuideTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterDo more with your smartphone! We will practice customizing the phone settings, use GPS, photos, camera, and voice activation, browse... read more
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Sessions: 1Class Date(s): 06-25-2024 to 06-25-2024Day(s) of the week: TuesdayTime: 10:00 AM → 11:00 AMInstructor: Eamen Hameed, M.S., Information Technology & Engineering Consultant; Transformational Energy GuideTerm: 2024-2Location: Rancho Bernardo Lifelong Learning CenterDo more with your smartphone! We will practice customizing the phone settings, use GPS, photos, camera, and voice activation, browse... read more
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Sessions: 1Class Date(s): 05-28-2024 to 05-28-2024Day(s) of the week: TuesdayTime: 1:00 PM → 3:00 PMInstructor: Russ Nail, Technology TrainerTerm: 2024-2Location: Grossmont Lifelong Learning CenterIn this hands-on class we will learn how to navigate all the important functions of your phone, how to connect... read more
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Sessions: 1Class Date(s): 06-04-2024 to 06-04-2024Day(s) of the week: TuesdayTime: 1:00 PM → 3:00 PMInstructor: Russ Nail, Technology TrainerTerm: 2024-2Location: Grossmont Lifelong Learning CenterIn this class we discover how to download new apps for your interests and how to download books from the... read more
