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November 10 Tuesday10:45 AM → 11:45 AMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A... read more -
November 12 Thursday9:30 AM → 10:30 AMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A... read more
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November 17 Tuesday10:45 AM → 11:45 AMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A... read more
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November 19 Thursday9:30 AM → 10:30 AMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A... read more
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November 24 Tuesday10:45 AM → 11:45 AMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A... read more
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November 3 Tuesday10:45 AM → 11:45 AMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A... read more
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November 5 Thursday9:30 AM → 10:30 AMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterActive Total Body Conditioning utilizes basic aerobic movements, stretching and light handheld weights for a complete body workout. A... read more
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November 12 Thursday10:45 AM → 11:45 AMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterThis class incorporates all the benefits of Active Total Body Conditioning with the addition of a step platform for... read more
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November 16 Monday8:30 AM → 9:15 AMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterThis class incorporates all the benefits of Active Total Body Conditioning with the addition of a step platform for... read more
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November 19 Thursday10:45 AM → 11:45 AMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterThis class incorporates all the benefits of Active Total Body Conditioning with the addition of a step platform for... read more
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November 2 Monday8:30 AM → 9:15 AMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterThis class incorporates all the benefits of Active Total Body Conditioning with the addition of a step platform for... read more
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November 23 Monday8:30 AM → 9:15 AMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterThis class incorporates all the benefits of Active Total Body Conditioning with the addition of a step platform for... read more
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November 30 Monday8:30 AM → 9:15 AMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterThis class incorporates all the benefits of Active Total Body Conditioning with the addition of a step platform for... read more
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November 5 Thursday10:45 AM → 11:45 AMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterThis class incorporates all the benefits of Active Total Body Conditioning with the addition of a step platform for... read more
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November 9 Monday8:30 AM → 9:15 AMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness Center
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November 12 Thursday8:30 AM → 9:15 AMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterActive Total Body Conditioning: Circuit utilizes basic aerobic movements, stretching, and TRX suspension equipment for a complete body workout. ... read more
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November 19 Thursday8:30 AM → 9:15 AMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterActive Total Body Conditioning: Circuit utilizes basic aerobic movements, stretching, and TRX suspension equipment for a complete body workout. ... read more
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November 5 Thursday8:30 AM → 9:15 AMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterActive Total Body Conditioning: Circuit utilizes basic aerobic movements, stretching, and TRX suspension equipment for a complete body workout. ... read more
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November 13 Friday9:30 AM → 10:30 AMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterBoost your energy in this fun, high intensity Aerobic Intervals class. Move through brisk walking, grapevines, and lunges, with... read more
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November 18 Wednesday12:00 PM → 1:00 PMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterBoost your energy in this fun, high intensity Aerobic Intervals class. Move through brisk walking, grapevines, and lunges, with... read more
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November 20 Friday9:30 AM → 10:30 AMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterBoost your energy in this fun, high intensity Aerobic Intervals class. Move through brisk walking, grapevines, and lunges, with... read more
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November 4 Wednesday12:00 PM → 1:00 PMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterBoost your energy in this fun, high intensity Aerobic Intervals class. Move through brisk walking, grapevines, and lunges, with... read more
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November 6 Friday9:30 AM → 10:30 AMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterBoost your energy in this fun, high intensity Aerobic Intervals class. Move through brisk walking, grapevines, and lunges, with... read more
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November 10 Tuesday1:15 PM → 2:15 PMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterThis is for all level balance abilities. With the use of a non rolling chair, we will do standing... read more
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November 12 Thursday12:00 PM → 1:00 PMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterThis is for all level balance abilities. With the use of a non rolling chair, we will do standing... read more
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November 17 Tuesday1:15 PM → 2:15 PMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterThis is for all level balance abilities. With the use of a non rolling chair, we will do standing... read more
