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December 4 Friday12:00 PM → 12:45 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of... read more -
December 5 Saturday9:30 AM → 10:15 AMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of... read more -
Out of stock
December 7 Monday9:30 AM → 10:15 AMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of... read more
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December 7 Monday12:30 PM → 1:15 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of... read more
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Out of stock
December 8 Tuesday12:00 PM → 12:45 AMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of... read more
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December 8 Tuesday1:00 PM → 1:45 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of... read more
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December 9 Wednesday1:00 PM → 1:45 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Grossmont Wellness CenterA full body, low to high intensity workout that uses fun drumming movements to boost your strength, range of... read more
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December 1 Tuesday8:30 AM → 9:15 AMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterGet ready to move, groove, and build strength in this fun, full-body workout! Cardio Drumming and Weights combines the... read more
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December 15 Tuesday8:30 AM → 9:15 AMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterGet ready to move, groove, and build strength in this fun, full-body workout! Cardio Drumming and Weights combines the... read more
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December 8 Tuesday8:30 AM → 9:15 AMSessions: 1Instructor: Curt Gonzales, Certified Fitness InstructorLocations: Rancho Bernardo Wellness CenterGet ready to move, groove, and build strength in this fun, full-body workout! Cardio Drumming and Weights combines the... read more
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December 14 Monday1:30 PM → 2:00 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterWhether you are a beginner or a regular, whether you like to sit or stand, this is the class... read more
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December 7 Monday1:30 PM → 2:00 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterWhether you are a beginner or a regular, whether you like to sit or stand, this is the class... read more
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December 11 Friday1:00 PM → 1:45 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterCardio Drumming to retro hits! Whether you are a beginner or a regular, whether you like to sit or... read more
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December 18 Friday1:00 PM → 1:45 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterCardio Drumming to retro hits! Whether you are a beginner or a regular, whether you like to sit or... read more
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December 4 Friday1:00 PM → 1:45 PMSessions: 1Instructor: Andra Valencia, Fitness and Dance InstructorLocations: Rancho Bernardo Wellness CenterCardio Drumming to the oldies! Whether you are a beginner or a regular, whether you like to sit or... read more
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December 1 Tuesday11:15 AM → 12:00 PMSessions: 1Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Lifelong Learning CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a... read more
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December 10 Thursday2:15 PM → 3:15 PMSessions: 1Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Wellness CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a... read more
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December 15 Tuesday11:15 AM → 12:00 PMSessions: 1Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Lifelong Learning CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a... read more
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December 17 Thursday2:15 PM → 3:15 PMSessions: 1Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Wellness CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a... read more
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December 3 Thursday2:15 PM → 3:15 PMSessions: 1Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Wellness CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a... read more
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December 8 Tuesday11:15 AM → 12:00 PMSessions: 1Instructor: Diane Ambrosini, MA, C-IAYTLocations: Grossmont Lifelong Learning CenterIn these classes, a chair will be utilized as both a prop, and a base for centering. Using a... read more
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December 16 Wednesday8:30 AM → 9:15 AMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterWe hit it all…abs, arms, legs while moving from station to station. A FULL body workout. Like having a... read more
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December 2 Wednesday8:30 AM → 9:15 AMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterWe hit it all…abs, arms, legs while moving from station to station. A FULL body workout. Like having a... read more
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December 9 Wednesday8:30 AM → 9:15 AMSessions: 1Instructor: Pam Chilton, Certified Personal Trainer & Fitness InstructorLocations: Rancho Bernardo Wellness CenterWe hit it all…abs, arms, legs while moving from station to station. A FULL body workout. Like having a... read more
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December 10 Thursday1:15 PM → 2:00 PMSessions: 1Instructor: Dora Graham, Certified Fitness Instructor and Personal TrainerLocations: Grossmont Wellness CenterIn this class, you’ll build and maintain a strong core to help prevent injuries such as those resulting from... read more
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December 17 Thursday1:15 PM → 2:00 PMSessions: 1Instructor: Dora Graham, Certified Fitness Instructor and Personal TrainerLocations: Grossmont Wellness CenterIn this class, you’ll build and maintain a strong core to help prevent injuries such as those resulting from... read more
