June 1 – June 29
Monday
10:00 AM → 11:00 AM
Sessions: 5
Instructor: Gail Mongiello, Certified 1st Degree Nia Black Belt Instructor
Locations: Online Only

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Online Only

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Online Only is fully online via Zoom, watch from home or anywhere on your personal device or computer.
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REGISTRATION CLOSED
The Nia Technique is a non-impact mind-body movement practice created in 1983.  There is NO jumping or jarring of the...
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June 6 – June 27
Saturday
9:00 AM → 10:00 AM
Sessions: 4
Instructor: Lynn Morgan, Licensed Instructor
Locations: Online Only

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Online Only

,  
Online Only is fully online via Zoom, watch from home or anywhere on your personal device or computer.
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REGISTRATION CLOSED
This class is for everyone who enjoys music and wants to have fun while getting some exercise. We will dance...
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