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November 6 – November 20 No Class: 11/27Friday8:30 AM → 9:15 AMSessions: 3Instructor: Darshi Kaur, Certified Yoga and Pilates InstructorLocations: Rancho Bernardo Wellness CenterYo-Pi combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. If you are... read more -
December 4 – December 18 Friday8:30 AM → 9:15 AMSessions: 3Instructor: Darshi Kaur, Certified Yoga and Pilates InstructorLocations: Rancho Bernardo Wellness CenterYo-Pi combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. If you are... read more
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November 13 Friday8:30 AM → 9:15 AMSessions: 1Instructor: Darshi Kaur, Certified Yoga and Pilates InstructorLocations: Rancho Bernardo Wellness CenterYo-Pi combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. If you are... read more
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November 20 Friday8:30 AM → 9:15 AMSessions: 1Instructor: Darshi Kaur, Certified Yoga and Pilates InstructorLocations: Rancho Bernardo Wellness CenterYo-Pi combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. If you are... read more
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November 6 Friday8:30 AM → 9:15 AMSessions: 1Instructor: Darshi Kaur, Certified Yoga and Pilates InstructorLocations: Rancho Bernardo Wellness CenterYo-Pi combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. If you are... read more
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December 4 Friday8:30 AM → 9:15 AMSessions: 1Instructor: Darshi Kaur, Certified Yoga and Pilates InstructorLocations: Rancho Bernardo Wellness CenterYo-Pi combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. If you are... read more
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November 3 – November 24 No Class: 11/17Tuesday2:30 PM → 3:30 PMSessions: 3Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocations: Rancho Bernardo Wellness CenterZumba + Lift blends the energy of dance with the power of strength training in a feel-good, confidence-boosting workout.... read more
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December 1 – December 8 No Class: 12/15Tuesday2:30 PM → 3:30 PMSessions: 2Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocations: Rancho Bernardo Wellness CenterZumba + Lift blends the energy of dance with the power of strength training in a feel-good, confidence-boosting workout.... read more
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November 10 Tuesday2:30 PM → 3:30 PMSessions: 1Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocations: Rancho Bernardo Wellness CenterZumba + Lift blends the energy of dance with the power of strength training in a feel-good, confidence-boosting workout.... read more
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November 24 Tuesday2:30 PM → 3:30 PMSessions: 1Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocations: Rancho Bernardo Wellness CenterZumba + Lift blends the energy of dance with the power of strength training in a feel-good, confidence-boosting workout.... read more
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November 3 Tuesday2:30 PM → 3:30 PMSessions: 1Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocations: Rancho Bernardo Wellness CenterZumba + Lift blends the energy of dance with the power of strength training in a feel-good, confidence-boosting workout.... read more
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December 1 Tuesday2:30 PM → 3:30 PMSessions: 1Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocations: Rancho Bernardo Wellness CenterZumba + Lift blends the energy of dance with the power of strength training in a feel-good, confidence-boosting workout.... read more
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December 8 Tuesday2:30 PM → 3:30 PMSessions: 1Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocations: Rancho Bernardo Wellness CenterZumba + Lift blends the energy of dance with the power of strength training in a feel-good, confidence-boosting workout.... read more
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November 3 – November 24 Tuesday12:00 PM → 1:00 PMSessions: 4Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocations: Rancho Bernardo Wellness CenterCha cha, merengue, salsa, and swing, just to name a few of the rhythms that will get you moving... read more
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December 1 – December 15 Tuesday12:00 PM → 1:00 PMSessions: 3Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocations: Rancho Bernardo Wellness CenterCha cha, merengue, salsa, and swing, just to name a few of the rhythms that will get you moving... read more
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November 10 Tuesday12:00 PM → 1:00 PMSessions: 1Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocations: Rancho Bernardo Wellness CenterCha cha, merengue, salsa, and swing, just to name a few of the rhythms that will get you moving... read more
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November 17 Tuesday12:00 PM → 1:00 PMSessions: 1Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocations: Rancho Bernardo Wellness CenterCha cha, merengue, salsa, and swing, just to name a few of the rhythms that will get you moving... read more
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November 24 Tuesday12:00 PM → 1:00 PMSessions: 1Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocations: Rancho Bernardo Wellness CenterCha cha, merengue, salsa, and swing, just to name a few of the rhythms that will get you moving... read more
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November 3 Tuesday12:00 PM → 1:00 PMSessions: 1Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocations: Rancho Bernardo Wellness CenterCha cha, merengue, salsa, and swing, just to name a few of the rhythms that will get you moving... read more
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December 1 Tuesday12:00 PM → 1:00 PMSessions: 1Instructor: Saleemah Muhammad, Licensed Zumba Gold InstructorLocations: Rancho Bernardo Wellness CenterCha cha, merengue, salsa, and swing, just to name a few of the rhythms that will get you moving... read more
